Braised beef and vegetables is a classic, comforting dish that's perfect for a hearty weeknight dinner or family gathering. Combining tender beef with flavorful vegetables, all simmered together in a rich tomato broth, this recipe delivers a satisfying meal that everyone will love.
- For best results, use a heavy-bottomed pot or Dutch oven to evenly distribute heat.
- Sear the beef in batches to avoid overcrowding the pot, which helps to achieve a nice brown crust.
- Cut the vegetables into uniform pieces to ensure they cook evenly.
- Add a splash of red wine or balsamic vinegar to the broth for an extra depth of flavor.
- Cook on a low simmer to allow the flavors to meld together and the beef to become tender.
- Consider adding herbs like thyme, rosemary, or bay leaves for additional flavor.
- Serve over mashed potatoes, rice, or with a side of crusty bread to soak up the delicious broth.
This braised beef and vegetables recipe is a delicious and hearty dish that combines tender, flavorful beef with a medley of aromatic vegetables. Whether you're serving it for a family dinner or meal prepping for the week, this dish is sure to be a favorite. Enjoy the comforting, rich flavors and the wonderful aromas that fill your kitchen as it cooks.
Nutrition Facts | |
---|---|
Serving Size | 420 grams |
Energy | |
Calories 550kcal | 27% |
Protein | |
Protein 55g | 36% |
Carbohydrates | |
Carbohydrates 9g | 3% |
Fiber 2.47g | 7% |
Sugar 5g | 5% |
Fat | |
Fat 36g | 41% |
Saturated 13g | 44% |
Cholesterol 200mg | - |
Vitamins | |
Vitamin A 260ug | 29% |
Choline 210mg | 38% |
Vitamin B1 0.16mg | 14% |
Vitamin B2 0.36mg | 28% |
Vitamin B3 9mg | 57% |
Vitamin B6 0.65mg | 38% |
Vitamin B9 44ug | 11% |
Vitamin B12 3.47ug | 145% |
Vitamin C 8mg | 9% |
Vitamin E 1.55mg | 10% |
Vitamin K 18ug | 14% |
Minerals | |
Calcium, Ca 70mg | 5% |
Copper, Cu 0.25mg | 28% |
Iron, Fe 5.00mg | 45% |
Magnesium, Mg 50mg | 12% |
Phosphorus, P 370mg | 29% |
Potassium, K 820mg | 24% |
Selenium, Se 50ug | 91% |
Sodium, Na 600mg | 40% |
Zinc, Zn 12mg | 112% |
Water | |
Water 320g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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