Braised beef and vegetables

Savor the rich flavors of our Braised Beef and Vegetables recipe. Tender beef, hearty carrots, celery, and onions meld in a luscious tomato broth, creating a perfect comfort meal. Easy to prepare and simmered to perfection, this dish offers a wholesome and satisfying dining experience for the entire family. Try it today and elevate your home-cooked dinners!

  • 18 Apr 2024
  • Cook time 195 min
  • Prep time 10 min
  • 4 Servings
  • 7 Ingredients

Braised beef and vegetables

Braised beef and vegetables is a classic, comforting dish that's perfect for a hearty weeknight dinner or family gathering. Combining tender beef with flavorful vegetables, all simmered together in a rich tomato broth, this recipe delivers a satisfying meal that everyone will love.

Ingredients:

1 tbsp olive oil
14g
1 onion
160g
2 carrots
120g
1 stalk celery
130g
1.50 lb beef
680g
2 cups beef broth
500g
1/3 cup tomato puree
72g

Instructions:

1. Prepare the Ingredients:
- Chop the onion into small pieces.
- Peel and dice the carrots.
- Chop the celery stalk.
- Cut the beef into large chunks if not already done.
2. Brown the Beef:
- Heat the olive oil in a large, heavy-bottomed pot or Dutch oven over medium-high heat.
- Season the beef chunks with salt and pepper.
- Add the beef to the pot in batches if necessary to avoid overcrowding. Sear the beef on all sides until it is browned, about 3-4 minutes per side. Remove the beef and set aside.
3. Sauté the Vegetables:
- In the same pot, add the chopped onion, carrots, and celery. Sauté until the vegetables begin to soften and the onions become translucent, about 5-7 minutes.

4. Combine and Simmer:
- Return the browned beef to the pot.
- Pour in the beef broth and add the tomato puree.
- Stir everything together to combine.
5. Cook the Braise:
- Bring the mixture to a boil.
- Once boiling, reduce the heat to low, cover the pot, and let it simmer for about 2-3 hours or until the beef is tender and the flavors have melded together. Stir occasionally and check for liquid levels, adding more beef broth or water if necessary to keep the ingredients submerged.
6. Adjust Seasonings:
- Taste and adjust the seasoning if needed, adding more salt and pepper to taste.
7. Serve:
- Ladle the braised beef and vegetables into bowls, optionally garnishing with fresh herbs like thyme or rosemary.

Tips:

- For best results, use a heavy-bottomed pot or Dutch oven to evenly distribute heat.

- Sear the beef in batches to avoid overcrowding the pot, which helps to achieve a nice brown crust.

- Cut the vegetables into uniform pieces to ensure they cook evenly.

- Add a splash of red wine or balsamic vinegar to the broth for an extra depth of flavor.

- Cook on a low simmer to allow the flavors to meld together and the beef to become tender.

- Consider adding herbs like thyme, rosemary, or bay leaves for additional flavor.

- Serve over mashed potatoes, rice, or with a side of crusty bread to soak up the delicious broth.

This braised beef and vegetables recipe is a delicious and hearty dish that combines tender, flavorful beef with a medley of aromatic vegetables. Whether you're serving it for a family dinner or meal prepping for the week, this dish is sure to be a favorite. Enjoy the comforting, rich flavors and the wonderful aromas that fill your kitchen as it cooks.

Nutrition Facts
Serving Size420 grams
Energy
Calories 550kcal22%
Protein
Protein 55g36%
Carbohydrates
Carbohydrates 9g3%
Fiber 2.47g7%
Sugar 5g5%
Fat
Fat 36g41%
Saturated 13g44%
Cholesterol 200mg-
Vitamins
Vitamin A 260ug29%
Choline 210mg38%
Vitamin B1 0.16mg14%
Vitamin B2 0.36mg28%
Vitamin B3 9mg57%
Vitamin B6 0.65mg38%
Vitamin B9 44ug11%
Vitamin B12 3.47ug145%
Vitamin C 8mg9%
Vitamin E 1.55mg10%
Vitamin K 18ug14%
Minerals
Calcium, Ca 70mg5%
Copper, Cu 0.25mg0%
Iron, Fe 5.00mg45%
Magnesium, Mg 50mg12%
Phosphorus, P 370mg29%
Potassium, K 820mg24%
Selenium, Se 50ug91%
Sodium, Na 600mg40%
Zinc, Zn 12mg112%
Water
Water 320g-
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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