Blt salad with creamy chive dressing
This BLT Salad features crispy bacon, fresh spinach, and tomatoes topped with a creamy chive dressing. It's a quick and refreshing take on the classic sandwich, perfect for a light lunch or side dish.
Cook time 15 min
Prep time 25 min
Ingredients:
2 bacon strips2 tbsp vinegar
1 garlic clove
1 dash salt
3/4 cup sour cream
4 tbsp chives
2 tbsp olive oil
1.50 tbsp milk (3.25% fat)
8 cups spinach
1 tomato
1 cup bread crumbs
BLT Salad with Creamy Chive Dressing is a delightful twist on the classic BLT sandwich, combining the delicious flavors of bacon, spinach, and tomatoes with a tangy and flavorful homemade chive dressing. This salad is perfect for a light lunch or as a side dish to your favorite meal. It’s easy to prepare and packed with fresh ingredients that are sure to please any palate.
Instructions:
- Cook the bacon strips in a skillet over medium heat until crispy.
- Remove the bacon from the skillet and place it on a plate lined with paper towels to drain. Once cooled, crumble the bacon into small pieces and set aside.
- In a medium bowl, combine the minced garlic, salt, sour cream, chopped chives, vinegar, olive oil, and milk.
- Whisk the ingredients together until the dressing is smooth and well combined.
- Rinse the spinach thoroughly under cold water and pat dry with a clean towel or use a salad spinner.
- Place the spinach in a large salad bowl.
- Chop the tomato into small, bite-sized pieces and add them to the spinach.
- Sprinkle the crumbled bacon over the spinach and tomatoes.
- Add the bread crumbs evenly over the salad.
- Drizzle the creamy chive dressing over the salad.
- Toss the salad gently until all ingredients are evenly coated with the dressing.
- Serve immediately and enjoy your BLT Salad with Creamy Chive Dressing!
This BLT Salad with Creamy Chive Dressing is a refreshing and flavorful dish that is simple to make and sure to impress. The combination of crispy bacon, fresh spinach, juicy tomatoes, and the creamy chive dressing is irresistible. Enjoy this salad as a light meal on its own or pair it with your favorite entrée for a complete and satisfying meal.
Blt salad with creamy chive dressing FAQ:
Store any leftovers in an airtight container in the refrigerator for up to 2 days. Keep the dressing separate if possible to maintain the crispness of the vegetables.
Yes, you can substitute the sour cream with Greek yogurt for a lighter option or use a dairy-free yogurt if you're looking for a non-dairy alternative.
You can use vegetable oil or avocado oil as a substitute for olive oil in the dressing. Both will maintain a similar consistency and flavor profile.
The bacon should be cooked until it is crispy and golden brown, which typically takes about 6-8 minutes over medium heat. It's important to avoid burning it.
Yes, you can add other vegetables such as cucumbers, bell peppers, or avocados to enhance flavor and nutrition. Just be sure to chop them into bite-sized pieces.
Tips:
- For extra crispiness, cook the bacon strips in the oven on a baking sheet lined with parchment paper, and then crumble them into the salad.
- Make the dressing ahead of time and store it in the refrigerator to allow the flavors to meld together.
- Use a food processor or blender to finely chop the garlic and chives for a smoother dressing consistency.
- Lightly toast the bread crumbs in a skillet with a little olive oil for added crunch and flavor.
- For a healthier option, you can substitute Greek yogurt for the sour cream in the dressing.
- Feel free to add other fresh ingredients like avocado, onions, or cucumber for additional flavor and texture.
Nutrition per serving
4 ServingsCalories 180kcal
Protein 7g
Carbohydrates 13g
Fiber 1.87g
Sugar 3.51g
Fat 18g
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