Protein-packed oat pancakes

Protein-packed oat pancakes are a delicious and nutritious breakfast option perfect for those looking to start their day with a high-protein meal. With a fine blend of egg whites and oats, these pancakes offer a healthy twist on a classic favorite, providing the energy you need to fuel your day.

Ingredients:

Instructions:

Tips:

- Blending the Ingredients: To ensure a smooth pancake batter, blend the egg whites and oats together in a blender until the mixture is smooth and free of lumps.

- Non-stick Pan: Use a non-stick skillet or griddle and lightly grease it with olive oil to prevent the pancakes from sticking and to achieve an even golden-brown color.

- Low to Medium Heat: Cook the pancakes over low to medium heat to ensure they cook through without burning on the outside. Cook until bubbles form on the surface, then flip and cook the other side.

- Consistency Adjustment: If the batter is too thick, add a little bit of water or milk to reach your desired consistency. If it's too thin, add a few more oats.

- Flipping: Wait until the edges of the pancakes start to firm up and bubbles form on the top before flipping them. This will help keep them intact and ensure they cook evenly.

Enjoy your protein-packed oat pancakes with your favorite toppings such as fresh fruits, a drizzle of honey, or a dollop of Greek yogurt. Not only are these pancakes beneficial for your health, but they also make for a satisfying and delectable breakfast that will keep you full and energized throughout the morning.