Braised fennel with chicken gravy
Braised fennel with chicken gravy combines the sweet, aromatic notes of fennel with rich chicken gravy, creating a sophisticated yet simple dish. This recipe highlights the natural sweetness of fennel, making it a delightful side or light main course.
Cook time 25 min
Prep time 15 min
Ingredients:
1/2 cup chicken gravy1/4 tsp salt
1/4 cup water
2 fennel bulbs
1.50 tbsp olive oil
1/8 tsp black pepper
Braised fennel with chicken gravy is a savory and aromatic dish that merges the subtle sweetness of fennel with the rich, comforting flavors of chicken gravy. This recipe is simple yet delivers a complex taste profile, making it an excellent side dish or even a light main course. It's perfect for those looking to add a bit of gourmet flair to their home-cooked meals.
Instructions:
- Start by trimming the fennel bulbs. Cut off the stalks and fronds (you can save the fronds for garnish or another use).
- Remove the tough outer layer of the bulbs if necessary.
- Cut the bulbs in half lengthwise, then slice each half into wedges, making sure to keep some of the core attached so the wedges stay intact while cooking.
- In a large skillet or sauté pan, heat the olive oil over medium heat until it shimmers.
- Add the fennel wedges to the skillet, arranging them in a single layer if possible.
- Cook the fennel for about 5-7 minutes on each side, or until they start to brown and caramelize. Adjust the heat as necessary to prevent burning.
- Sprinkle the salt and black pepper over the fennel evenly.
- Stir gently to ensure the seasonings are well distributed.
- Pour in the 1/4 cup of water. The water will help to deglaze the pan – use a wooden spoon or spatula to scrape up any browned bits from the bottom of the pan.
- Allow the water to come to a simmer.
- Once the water has mostly evaporated, pour the chicken gravy over the fennel.
- Stir gently to coat the fennel wedges with the gravy.
- Reduce the heat to low and cover the skillet with a lid.
- Let the fennel braise in the chicken gravy for about 15-20 minutes, or until the fennel is tender and easily pierced with a fork.
- Once the fennel is tender, remove the lid and let any excess liquid reduce for a few more minutes if necessary.
- Transfer the braised fennel to a serving dish.
- Garnish with fennel fronds if desired and serve hot.
Your braised fennel with chicken gravy is ready to be enjoyed! This dish brings together the anise-like sweetness of fennel and the savory, homey goodness of chicken gravy into a harmonious balance. Whether served alongside a main dish or enjoyed on its own, this recipe is sure to become a favorite. Bon appétit!
Braised fennel with chicken gravy FAQ:
The fennel should braise for about 15-20 minutes on low heat after adding the chicken gravy, or until it is tender and easily pierced with a fork.
A large skillet or sauté pan is recommended to accommodate the fennel wedges in a single layer, allowing for even cooking and browning.
If you don’t have chicken gravy, you can use vegetable broth or homemade chicken stock. For a vegetarian option, use a plant-based gravy.
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave before serving.
Fennel is done when it becomes tender and can be easily pierced with a fork. The outer layers will also appear slightly translucent and caramelized.
Cooking Tips:
- Choose fresh fennel bulbs: Look for fennel that has firm, unblemished bulbs and bright green fronds. Fresh fennel will have a sweeter and more fragrant flavor.
- Slicing technique: Slice the fennel bulbs evenly to ensure they cook at the same rate. You can cut them into wedges or thick slices based on your preference.
- Infuse flavor: To add extra depth, consider sautéing the fennel in the olive oil until it's slightly caramelized before adding the chicken gravy and water.
- Seasoning: Taste the dish before serving and adjust the seasoning if needed. You can add a bit more salt or black pepper to suit your taste.
- Garnish: For a pop of color and additional flavor, consider garnishing the finished dish with freshly chopped fennel fronds or a sprinkle of fresh herbs like parsley.
Nutrition Facts
4 ServingsCalories 50kcal
Protein 1.67g
Carbohydrates 10g
Fiber 3.67g
Sugar 4.69g
Fat 6g
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