Braised chicken with lemon
Delight in the flavors of braised chicken with lemon, featuring succulent chicken thighs simmered in a zesty lemon and chicken gravy. Paired with fluffy couscous and vibrant peas, and topped with fresh parsley for a refreshing finish. An easy and delicious meal perfect for any night of the week.
- 13 Mar 2024
- Cook time 35 min
- Prep time 10 min
- 4 Servings
- 7 Ingredients
Braised Chicken with Lemon is a delightful and zesty dish that combines the succulence of chicken thighs with the bright, citrusy flavor of lemons. Accompanied by fluffy couscous and sweet peas, this meal is both hearty and refreshing. Ideal for dinner parties or a special family meal, this recipe is sure to impress with its tantalizing taste and appealing presentation.
Ingredients:
Instructions:
- Zest one lemon and set aside the zest.
- Cut the zested lemon and the second lemon into thin slices.
- Rinse the chicken thighs and pat them dry with paper towels.
- Chop the parsley coarsely and set aside.
- Heat the olive oil in a large skillet over medium-high heat.
- Season the chicken thighs with salt and pepper on both sides.
- Once the oil is hot, add the chicken thighs skin-side down.
- Cook for about 5-7 minutes until the skin is crispy and golden brown.
- Flip the chicken thighs and cook for an additional 5 minutes.
- Remove the chicken thighs from the skillet and set aside.
- In the same skillet, add the lemon slices and cook for about 2-3 minutes or until they start to caramelize.
- Return the browned chicken thighs to the skillet, placing them on top of the lemon slices.
- Pour the chicken gravy over the chicken and lemon slices.
- Reduce the heat to low, cover the skillet, and let it simmer for 25-30 minutes until the chicken is fully cooked and tender.
5. Prepare Couscous & Peas:
- Meanwhile, in a separate pot, bring 1 1/4 cups of water to a boil.
- Add a pinch of salt and the couscous to the boiling water.
- Remove from heat, cover, and let it stand for 5 minutes.
- Fluff the couscous with a fork, then stir in the peas and cover again to let the peas warm through.
- Just before serving, stir the lemon zest and chopped parsley into the chicken gravy and mix well.
- Serve the braised chicken with a portion of couscous and peas on the side.
- Spoon some of the delicious lemony gravy over the chicken and couscous for added flavor.
- Garnish with additional parsley if desired.
- Your Braised Chicken with Lemon is ready to be enjoyed!
Tips:
- Ensure to brown the chicken thighs well in olive oil to bring out a deep, rich flavor.
- Use fresh lemons for the best citrus flavor; bottled lemon juice may not give the same zestiness.
- Add the peas towards the end of the cooking process to maintain their vibrant color and firm texture.
- For a more intense lemon flavor, you can add some lemon zest along with the juice.
- Stir the couscous with a fork after cooking to fluff it up and prevent it from clumping.
This Braised Chicken with Lemon recipe is a perfect balance of tender chicken, tangy lemon, and savory couscous. The infusion of fresh parsley adds a fragrant touch, making every bite a delightful experience. Whether you're a novice cook or an experienced chef, this dish is easy to prepare and guaranteed to be a crowd-pleaser. Enjoy the blend of flavors and the satisfaction of serving a wholesome, delicious meal.
| Nutrition Facts | |
|---|---|
| Serving Size | 350 grams |
| Energy | |
| Calories 380kcal | 15% |
| Protein | |
| Protein 22g | 15% |
| Carbohydrates | |
| Carbohydrates 30g | 8% |
| Fiber 4.01g | 11% |
| Sugar 3.09g | 3% |
| Fat | |
| Fat 24g | 27% |
| Saturated 6g | 19% |
| Cholesterol 100mg | - |
| Vitamins | |
| Vitamin A 90ug | 10% |
| Choline 66mg | 12% |
| Vitamin B1 0.25mg | 21% |
| Vitamin B2 0.26mg | 20% |
| Vitamin B3 6mg | 38% |
| Vitamin B6 0.49mg | 29% |
| Vitamin B9 50ug | 12% |
| Vitamin B12 0.62ug | 26% |
| Vitamin C 40mg | 46% |
| Vitamin E 0.53mg | 4% |
| Vitamin K 130ug | 111% |
| Minerals | |
| Calcium, Ca 55mg | 4% |
| Copper, Cu 0.16mg | 0% |
| Iron, Fe 2.23mg | 20% |
| Magnesium, Mg 40mg | 10% |
| Phosphorus, P 230mg | 18% |
| Potassium, K 430mg | 13% |
| Selenium, Se 36ug | 65% |
| Sodium, Na 500mg | 33% |
| Zinc, Zn 1.83mg | 17% |
| Water | |
| Water 280g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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