Steamed baby carrots with honey and hazelnuts
Savor the delightful combination of steamed baby carrots drizzled with sweet honey and topped with crunchy hazelnuts and fresh scallions. This simple yet flavorful side dish is perfect for any meal, offering a healthy and delicious way to enjoy your vegetables. Quick to prepare and sure to impress, it's a must-try recipe for any occasion!
- 05 Apr 2025
- Cook time 5 min
- Prep time 10 min
- 4 Servings
- 4 Ingredients
Steamed baby carrots with honey and hazelnuts is a delightful and nutritious dish that brings out the natural sweetness of carrots enhanced with a touch of honey, and elevated by the crunchy texture of hazelnuts. This dish is perfect as a side for various main courses or can be enjoyed on its own as a light and healthy snack.
Ingredients:
Instructions:
- Wash and peel the baby carrots if necessary.
- Finely slice the scallions.
- Chop the hazelnuts into small pieces.
- Set up a steamer or place a steaming basket in a large pot with about 1 inch of water.
- Bring the water to a boil, then add the baby carrots to the steamer basket.
- Cover and steam the carrots for about 8-10 minutes, or until they become tender but still slightly firm.
- While the carrots are steaming, in a small bowl, mix the honey with 1-2 teaspoons of hot water to make it thinner and easier to coat the carrots.
- Once the carrots are steamed, remove them from the steamer and place them in a large serving bowl.
- Drizzle the honey mixture over the carrots and toss them gently to ensure they are evenly coated.
- Add the finely sliced scallions to the bowl and toss lightly.
- Sprinkle the chopped hazelnuts over the top of the carrots for a crunchy contrast.
- Serve the steamed baby carrots with honey and hazelnuts warm as a delightful side dish.
Tips:
- Choose fresh, tender baby carrots for the best taste and texture. If you can't find baby carrots, you can use regular carrots cut into smaller pieces.
- To enhance the flavor and texture, consider toasting the hazelnuts lightly in a dry skillet over medium heat for a few minutes until they are golden brown and fragrant.
- Ensure to use good quality honey. You can experiment with different types such as wildflower or clover honey to see which complements the dish best.
- Do not over-steam the carrots. They should be tender yet still have a slight crunch. Check them after 7-10 minutes of steaming.
- Garnish the dish with freshly chopped scallions right before serving to add a fresh, vibrant touch.
This recipe for steamed baby carrots with honey and hazelnuts is both simple to prepare and delicious to taste. The combination of tender carrots, sweet honey, and crunchy hazelnuts creates a well-balanced dish that is sure to impress. Whether you're serving it at a family dinner or a special occasion, this dish is a guaranteed crowd-pleaser.
| Nutrition Facts | |
|---|---|
| Serving Size | 140 grams |
| Energy | |
| Calories 90kcal | 4% |
| Protein | |
| Protein 1.81g | 1% |
| Carbohydrates | |
| Carbohydrates 16g | 4% |
| Fiber 4.01g | 11% |
| Sugar 9g | 9% |
| Fat | |
| Fat 2.57g | 3% |
| Saturated 0.21g | 1% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 1000ug | 111% |
| Choline 13mg | 2% |
| Vitamin B1 0.11mg | 9% |
| Vitamin B2 0.08mg | 6% |
| Vitamin B3 1.27mg | 8% |
| Vitamin B6 0.21mg | 12% |
| Vitamin B9 30ug | 7% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 9mg | 10% |
| Vitamin E 1.36mg | 9% |
| Vitamin K 16ug | 14% |
| Minerals | |
| Calcium, Ca 45mg | 4% |
| Copper, Cu 0.12mg | 14% |
| Iron, Fe 0.59mg | 5% |
| Magnesium, Mg 22mg | 5% |
| Phosphorus, P 60mg | 5% |
| Potassium, K 440mg | 13% |
| Selenium, Se 0.23ug | 0% |
| Sodium, Na 80mg | 6% |
| Zinc, Zn 0.42mg | 4% |
| Water | |
| Water 120g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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