Breakfast berry cobbler
Indulge in a delicious and nutritious Breakfast Berry Cobbler! This easy-to-make recipe combines wholesome oats, whey protein powder, sweet brown sugar, and antioxidant-rich berries, all baked to perfection with a hint of cinnamon and coconut oil. Finish off with a splash of orange juice for a satisfying morning treat that's packed with flavor and goodness.
- 08 Jun 2024
- Cook time 25 min
- Prep time 15 min
- 1 Servings
- 9 Ingredients
Start your day off right with a delicious and nutritious breakfast berry cobbler. This recipe is not only easy to make but also packed with protein, fiber, and a burst of fruity flavors. Perfect for satisfying your morning cravings and giving you the energy you need to tackle the day.
Ingredients:
Instructions:
- In a medium bowl, combine the blueberries, blackberries, and raspberries.
- Pour the orange juice over the berries and stir gently to coat all the berries evenly. Set aside to let the flavors meld.
- In a separate mixing bowl, combine the oats, whey protein powder, brown sugar, cinnamon, and coconut oil.
- Use a fork or your fingers to mix the ingredients until they resemble a crumbly consistency.
- Spoon the berry mixture into a small baking dish, distributing it evenly across the bottom.
- Sprinkle the cobbler topping over the berry mixture, ensuring it covers the berries completely.
- Place the baking dish in the preheated oven and bake for 20-25 minutes, or until the top is golden brown and the berries are bubbly.
- Once baked, remove the cobbler from the oven and allow it to cool for a few minutes.
- Serve warm, optionally with a dollop of yogurt or a drizzle of honey for added flavor.
Tips:
- Preheat your oven to 350°F (175°C) before starting to ensure even cooking.
- Use fresh or frozen berries based on your preference or availability.
- To make the cobbler gluten-free, use gluten-free oats and whey protein powder.
- Mix the dry ingredients together first to ensure even distribution before adding the wet ingredients.
- Allow the cobbler to cool for a few minutes before serving to let it set and enhance the flavors.
Enjoy your homemade breakfast berry cobbler as a satisfying start to your day. With its tasty combination of oats, berries, and a hint of cinnamon, this recipe is sure to become a morning favorite. Pair it with a cup of coffee or tea, and you have a perfect breakfast to keep you fueled and ready for whatever comes your way.
| Nutrition Facts | |
|---|---|
| Serving Size | 190 grams |
| Energy | |
| Calories 350kcal | 14% |
| Protein | |
| Protein 10g | 7% |
| Carbohydrates | |
| Carbohydrates 45g | 14% |
| Fiber 9g | 25% |
| Sugar 22g | 22% |
| Fat | |
| Fat 16g | 18% |
| Saturated 12g | 39% |
| Cholesterol 1.20mg | - |
| Vitamins | |
| Vitamin A 6ug | 1% |
| Choline 36mg | 6% |
| Vitamin B1 0.21mg | 17% |
| Vitamin B2 0.24mg | 18% |
| Vitamin B3 0.81mg | 5% |
| Vitamin B6 0.14mg | 8% |
| Vitamin B9 36ug | 9% |
| Vitamin B12 0.18ug | 8% |
| Vitamin C 30mg | 34% |
| Vitamin E 0.96mg | 6% |
| Vitamin K 15ug | 12% |
| Minerals | |
| Calcium, Ca 150mg | 12% |
| Copper, Cu 0.20mg | 0% |
| Iron, Fe 2.04mg | 19% |
| Magnesium, Mg 66mg | 15% |
| Phosphorus, P 210mg | 17% |
| Potassium, K 350mg | 10% |
| Selenium, Se 8ug | 15% |
| Sodium, Na 18mg | 1% |
| Zinc, Zn 1.58mg | 14% |
| Water | |
| Water 120g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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