Herb-brined and grilled pork chops with lemon is a delightful dish that combines the rich, savory flavors of the brine with the fresh, zesty brightness of lemon. This recipe ensures that the pork chops stay moist, tender, and full of aromatic goodness. Perfect for a weekend barbecue or a special dinner, this dish is bound to impress your family and friends.
- Properly brine the pork chops: Ensure the pork chops are fully submerged in the brine and refrigerate for at least 4 hours, or overnight if possible, for maximum flavor infusion.
- Preheat the grill: Make sure your grill is preheated to medium-high heat before placing the pork chops on it. This helps to sear the chops and lock in the moisture.
- Use a meat thermometer: To ensure the pork chops are cooked to perfection, use a meat thermometer. Pork should be cooked to an internal temperature of 145°F (63°C) and allowed to rest for 3 minutes before serving.
- Slice the garlic thinly: Thin slices of garlic will disperse their flavor more evenly throughout the brine, ensuring every bite of the pork chop is infused with its aromatic quality.
- Cut and squeeze the lemon: Just before serving, squeeze fresh lemon juice over the grilled pork chops for an extra burst of flavor. You can also zest the lemon and add it to the brine for additional citrus notes.
With a blend of fragrant herbs and a zing of lemon, these herb-brined and grilled pork chops offer a palate-pleasing experience. This cooking method ensures juicy, flavorful meat that pairs well with a variety of side dishes. Perfect for any occasion, this recipe will undoubtedly become a favorite in your culinary repertoire.
Nutrition Facts | |
---|---|
Serving Size | 280 grams |
Energy | |
Calories 250kcal | 12% |
Protein | |
Protein 44g | 28% |
Carbohydrates | |
Carbohydrates 7g | 2% |
Fiber 0.89g | 2% |
Sugar 4.74g | 5% |
Fat | |
Fat 4.40g | 5% |
Saturated 1.41g | 5% |
Cholesterol 130mg | - |
Vitamins | |
Vitamin A 0.42ug | 0% |
Choline 160mg | 30% |
Vitamin B1 2.00mg | 167% |
Vitamin B2 0.69mg | 53% |
Vitamin B3 13mg | 83% |
Vitamin B6 1.60mg | 94% |
Vitamin B9 1.80ug | 0% |
Vitamin B12 1.01ug | 42% |
Vitamin C 7mg | 8% |
Vitamin E 0.47mg | 3% |
Vitamin K 1.77ug | 1% |
Minerals | |
Calcium, Ca 44mg | 3% |
Copper, Cu 0.21mg | 24% |
Iron, Fe 2.22mg | 20% |
Magnesium, Mg 60mg | 14% |
Phosphorus, P 500mg | 40% |
Potassium, K 850mg | 25% |
Selenium, Se 60ug | 112% |
Sodium, Na 5330mg | 356% |
Zinc, Zn 3.82mg | 35% |
Water | |
Water 210g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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