Buffalo baked salmon
Elevate your dinner with this Buffalo Baked Salmon recipe! Tender salmon fillets are marinated in fish sauce, coated with buttery breadcrumbs and a hint of garlic powder, then baked to perfection. A simple yet flavorful dish that's perfect for any occasion.
- 29 Mar 2025
- Cook time 30 min
- Prep time 10 min
- 6 Servings
- 5 Ingredients
Buffalo baked salmon is a delectable and nutritious dish that combines the rich flavors of salmon with the zesty, tangy taste of buffalo sauce. This recipe is quick to prepare, making it perfect for a weekday dinner or a special occasion. With a crispy breadcrumb topping and a flavorful garlic butter glaze, this dish is sure to impress your family and friends.
Ingredients:
Instructions:
Preheat your oven to 375°F (190°C).
Pat dry the salmon fillets with paper towels. Place them onto a baking sheet lined with parchment paper or lightly greased with vegetable oil.
In a small saucepan over medium heat, melt the 5 tablespoons of butter. Once melted, remove from heat and mix in the 1/4 cup fish sauce.
Using a pastry brush, generously coat each salmon fillet with the butter and fish sauce mixture.
In a small bowl, combine the 1/3 cup bread crumbs and 1/2 teaspoon garlic powder. Mix well.
Sprinkle the breadcrumb and garlic powder mixture evenly over the coated salmon fillets.
Lightly drizzle the fillets with the remaining 1 tablespoon of vegetable oil to help the breadcrumbs turn golden and crispy.
Place the salmon in the preheated oven and bake for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork. If desired, you can broil for the last 2-3 minutes to get a more golden and crispy top.
Remove the salmon from the oven and let it rest for a few minutes before serving. Transfer to a serving platter and garnish with fresh herbs or a squeeze of lemon if desired.
Tips:
- Preheat the Oven: Ensure your oven is preheated to the required temperature before starting. This ensures even cooking and a perfect texture.
- Pat the Salmon Dry: Pat the salmon fillets dry with a paper towel before seasoning. This helps the fish sauce and other ingredients adhere better.
- Use Fresh Ingredients: Opt for the freshest salmon you can find for the best flavor. Fresh garlic can replace garlic powder for an extra burst of flavor.
- Monitor Cook Time: Keep an eye on the salmon as it bakes, as oven temperatures can vary. Overcooked salmon can become dry.
- Broiling for Crispiness: For a crispier topping, you can broil the salmon for the last 1-2 minutes of cooking, but watch closely to prevent burning.
- Rest Before Serving: Allow the salmon to rest for a few minutes after baking. This helps the juices redistribute and enhances the overall flavor.
Buffalo baked salmon is a delightful fusion of flavors that is both simple and satisfying. By following these tips and steps, you can create a dish that is sure to become a favorite at your dinner table. Whether you're a seafood lover or trying salmon for the first time, this recipe is bound to impress and leave your taste buds wanting more.
| Nutrition Facts | |
|---|---|
| Serving Size | 200 grams |
| Energy | |
| Calories 330kcal | 17% |
| Protein | |
| Protein 36g | 24% |
| Carbohydrates | |
| Carbohydrates 4.96g | 1% |
| Fiber 0.30g | 1% |
| Sugar 0.88g | 1% |
| Fat | |
| Fat 20g | 23% |
| Saturated 7g | 23% |
| Cholesterol 110mg | - |
| Vitamins | |
| Vitamin A 150ug | 17% |
| Choline 170mg | 30% |
| Vitamin B1 0.20mg | 16% |
| Vitamin B2 0.21mg | 16% |
| Vitamin B3 14mg | 89% |
| Vitamin B6 1.10mg | 65% |
| Vitamin B9 20ug | 5% |
| Vitamin B12 7ug | 297% |
| Vitamin C 0.06mg | 0% |
| Vitamin E 0.69mg | 5% |
| Vitamin K 1.90ug | 2% |
| Minerals | |
| Calcium, Ca 30mg | 2% |
| Copper, Cu 0.13mg | 15% |
| Iron, Fe 1.05mg | 10% |
| Magnesium, Mg 70mg | 17% |
| Phosphorus, P 460mg | 37% |
| Potassium, K 680mg | 20% |
| Selenium, Se 54ug | 102% |
| Sodium, Na 1110mg | 74% |
| Zinc, Zn 0.79mg | 7% |
| Water | |
| Water 140g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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