Creamy chicken and sweet potato soup is a nutritious and comforting dish perfect for any time of the year. Combining tender chicken, sweet potatoes, and aromatic herbs, this easy-to-make soup offers a delightful balance of flavors and textures that is sure to become a household favorite.
- 1. For a richer flavor, use homemade chicken gravy instead of store-bought.
- 2. To make the soup even creamier, blend a portion of the soup before adding the shredded chicken back.
- 3. Feel free to substitute soy milk with any other milk or cream of your choice.
- 4. Add a pinch of red pepper flakes if you prefer a spicy kick.
- 5. If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days.
This creamy chicken and sweet potato soup is a wholesome and hearty dish that is easy to prepare and packed with flavors. The combination of tender chicken, creamy sweet potatoes, and fragrant herbs makes it a comforting meal perfect for any occasion. Serve it with a slice of crusty bread for a complete and satisfying meal.
Nutrition Facts | |
---|---|
Serving Size | 530 grams |
Energy | |
Calories 350kcal | 17% |
Protein | |
Protein 20g | 14% |
Carbohydrates | |
Carbohydrates 45g | 14% |
Fiber 7g | 19% |
Sugar 10g | 10% |
Fat | |
Fat 8g | 10% |
Saturated 1.88g | 6% |
Cholesterol 55mg | - |
Vitamins | |
Vitamin A 1160ug | 129% |
Choline 90mg | 17% |
Vitamin B1 0.29mg | 24% |
Vitamin B2 0.38mg | 30% |
Vitamin B3 8mg | 47% |
Vitamin B6 0.97mg | 57% |
Vitamin B9 70ug | 17% |
Vitamin B12 0.35ug | 15% |
Vitamin C 24mg | 28% |
Vitamin E 1.36mg | 9% |
Vitamin K 240ug | 200% |
Minerals | |
Calcium, Ca 190mg | 15% |
Copper, Cu 0.40mg | 45% |
Iron, Fe 3.12mg | 28% |
Magnesium, Mg 90mg | 21% |
Phosphorus, P 300mg | 24% |
Potassium, K 1080mg | 32% |
Selenium, Se 16ug | 30% |
Sodium, Na 920mg | 61% |
Zinc, Zn 1.47mg | 13% |
Water | |
Water 440g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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