Cabbage and onion hash browns
Delicious and easy-to-make Cabbage and Onion Hash Browns featuring fresh cabbage, onion, and perfectly seasoned with garlic powder and black pepper. Ideal for a quick breakfast or a light dinner, this nutritious dish is sure to satisfy your cravings. Ready in under 30 minutes!
- 22 Apr 2024
- Cook time 6 min
- Prep time 5 min
- 2 Servings
- 7 Ingredients
Cabbage and onion hash browns are a nutritious and delicious twist on the classic breakfast favorite. Combining the crunchiness of cabbage with the sweetness of onions, these hash browns are perfect for a healthy and flavorsome start to your day. They are easy to make and can be served as a side dish or a standalone meal. Follow this simple recipe to create a delightful and wholesome dish.
Ingredients:
Instructions:
- Shred 2 cups of cabbage using a knife or a grater. Be sure to get fine shreds.
- Finely chop 1/4 of an onion.
- In a large mixing bowl, crack 2 eggs and whisk them lightly.
- Add 1/2 tsp of garlic powder, 1/2 tsp of salt, and a dash of black pepper to the eggs. Stir to combine.
- Add the shredded cabbage and finely chopped onion to the egg mixture. Mix well until all the cabbage and onion are coated with the egg mixture.
- In a large non-stick frying pan, heat 1 tbsp of vegetable oil over medium heat until it's hot but not smoking.
- Spoon about 2–3 tablespoons of the cabbage mixture into the pan per hash brown. Flatten it lightly with the back of the spoon to form a patty shape.
- Cook each hash brown for about 3–4 minutes on each side, or until they are golden brown and crispy. You may need to cook them in batches depending on the size of your pan. Avoid overcrowding the pan to ensure even cooking.
- Once all the hash browns are cooked, transfer them to a plate lined with paper towels to drain any excess oil.
- Serve hot and enjoy your homemade cabbage and onion hash browns!
Tips:
- For crispier hash browns, make sure to dry the cabbage thoroughly after washing.
- Use a non-stick skillet to prevent sticking and ensure even cooking.
- If you prefer a spicier flavor, add a pinch of cayenne pepper or chili flakes.
- Serve with a dollop of sour cream or a sprinkle of fresh herbs for added flavor.
- You can use a food processor to quickly and evenly shred the cabbage and onion.
Cabbage and onion hash browns are a wonderful way to enjoy a nutritious and tasty meal. Easy to prepare and customizable, this dish is perfect for any time of the day. Whether you’re looking for a hearty breakfast, a light lunch, or a satisfying side, these hash browns are sure to please. Try this recipe and savor the delightful combination of flavors and textures!
| Nutrition Facts | |
|---|---|
| Serving Size | 160 grams |
| Energy | |
| Calories 100kcal | 4% |
| Protein | |
| Protein 8g | 5% |
| Carbohydrates | |
| Carbohydrates 7g | 2% |
| Fiber 2.57g | 7% |
| Sugar 3.77g | 4% |
| Fat | |
| Fat 12g | 14% |
| Saturated 2.13g | 7% |
| Cholesterol 210mg | - |
| Vitamins | |
| Vitamin A 90ug | 10% |
| Choline 180mg | 32% |
| Vitamin B1 0.10mg | 9% |
| Vitamin B2 0.25mg | 19% |
| Vitamin B3 0.23mg | 1% |
| Vitamin B6 0.17mg | 10% |
| Vitamin B9 80ug | 19% |
| Vitamin B12 0.51ug | 21% |
| Vitamin C 33mg | 37% |
| Vitamin E 0.67mg | 4% |
| Vitamin K 70ug | 57% |
| Minerals | |
| Calcium, Ca 66mg | 5% |
| Copper, Cu 0.03mg | 0% |
| Iron, Fe 1.34mg | 12% |
| Magnesium, Mg 18mg | 4% |
| Phosphorus, P 120mg | 10% |
| Potassium, K 250mg | 7% |
| Selenium, Se 16ug | 29% |
| Sodium, Na 660mg | 44% |
| Zinc, Zn 0.83mg | 8% |
| Water | |
| Water 130g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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