Cajun mushrooms are a flavorful and aromatic dish that can serve as a delightful side or a savory topping for various meals. This simple recipe combines the earthy taste of mushrooms with the bold and spicy flavors of Cajun seasoning, making it a perfect dish for those who love a bit of heat in their cuisine.
- Use fresh mushrooms for the best flavor and texture. You can use any variety of mushrooms, but button or cremini mushrooms work particularly well for this recipe.
- Control the spice level by adjusting the amount of chili powder to your preference. You can also add a dash of cayenne pepper for an extra kick.
- For a richer flavor, you can sauté the mushrooms in a mix of olive oil and a small amount of butter.
- Make sure the garlic is finely minced to ensure it distributes evenly and infuses the dish with its flavor.
- Serve the Cajun mushrooms immediately after cooking for the best taste and texture.
Cajun mushrooms are an easy-to-make and deliciously spicy dish that can enhance any meal. With a few simple ingredients and a short cooking time, you can create a vibrant and tasty side dish that’s sure to impress. Enjoy your Cajun mushrooms as a standalone snack, a side dish, or as an addition to your favorite main courses.
Nutrition Facts | |
---|---|
Serving Size | 27 grams |
Energy | |
Calories 18kcal | 1% |
Protein | |
Protein 1.05g | 1% |
Carbohydrates | |
Carbohydrates 3.52g | 1% |
Fiber 1.48g | 4% |
Sugar 0.57g | 1% |
Fat | |
Fat 3.72g | 4% |
Saturated 0.56g | 2% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 20ug | 2% |
Choline 5mg | 1% |
Vitamin B1 0.02mg | 2% |
Vitamin B2 0.11mg | 8% |
Vitamin B3 0.97mg | 6% |
Vitamin B6 0.07mg | 4% |
Vitamin B9 10ug | 3% |
Vitamin B12 0.01ug | 0% |
Vitamin C 0.59mg | 1% |
Vitamin E 0.76mg | 5% |
Vitamin K 9ug | 8% |
Minerals | |
Calcium, Ca 30mg | 2% |
Copper, Cu 0.11mg | 13% |
Iron, Fe 1.43mg | 13% |
Magnesium, Mg 10mg | 2% |
Phosphorus, P 30mg | 2% |
Potassium, K 140mg | 4% |
Selenium, Se 4.33ug | 8% |
Sodium, Na 36mg | 3% |
Zinc, Zn 0.26mg | 2% |
Water | |
Water 18g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Ready in under 30 minutes, it's a healthy and flavorful way to enjoy your veggies.
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