Parmesan corn with a kick of pepper sauce

Experience a tantalizing blend of creamy Parmesan cheese and fiery pepper sauce with our easy Parmesan Corn recipe. This irresistible dish features sweet corn smothered in mayonnaise salad dressing, then topped with grated Parmesan and a kick of spicy pepper sauce. Ready in minutes, it's the perfect combination of smooth, savory, and spicy flavors for any occasion.

  • 22 Mar 2025
  • Cook time 15 min
  • Prep time 5 min
  • 1 Servings
  • 4 Ingredients

Parmesan corn with a kick of pepper sauce

Parmesan corn with a kick of pepper sauce is a simple yet delicious recipe that combines the sweetness of corn with the creamy texture of mayonnaise and the rich flavor of parmesan cheese, all enhanced by a spicy pepper sauce. It’s a perfect side dish for any meal or a delightful snack on its own.

Ingredients:

1 cup sweet corn
140g
1.75 tbsp mayonnaise salad dressing
27g
1/4 cup grated parmesan cheese
20g
2 tsp pepper sauce
9g

Instructions:

1. Prepare the Sweet Corn:
- If using fresh corn, cook it by boiling or steaming until tender. If using frozen corn, simply follow the package instructions for cooking. Drain and set aside.
2. Combine Ingredients:
- In a medium-sized mixing bowl, add the cooked sweet corn.
- Spoon in the mayonnaise salad dressing and mix well until the corn is evenly coated.
3. Add Parmesan and Pepper Sauce:
- Sprinkle the grated Parmesan cheese over the coated corn.
- Pour in the pepper sauce.
- Mix thoroughly until all the ingredients are evenly distributed and the corn is well-coated.
4. Adjust Seasoning:
- Taste the mixture and adjust the seasoning if necessary. If you prefer more heat, you can add an extra dash of pepper sauce.
5. Serve:
- Transfer the Parmesan corn mixture to a serving dish.
- Garnish with additional grated Parmesan or freshly chopped herbs if desired.
6. Enjoy:
- Serve warm as a side dish or a tasty snack.

Tips:

- Using fresh or frozen sweet corn can affect the cooking time, so adjust accordingly.

- If you prefer a milder flavor, reduce the amount of pepper sauce to your taste.

- For an added crunch, consider grilling the corn briefly before mixing it with the other ingredients.

- You can substitute the mayonnaise salad dressing with Greek yogurt for a healthier twist.

- Add some fresh herbs like parsley or chives for an extra layer of flavor.

With these simple ingredients and easy steps, you can enjoy a flavorful and satisfying dish in no time. Parmesan corn with a kick of pepper sauce is versatile and perfect for any occasion, whether it's a family dinner or a casual get-together. Enjoy your meal!

Nutrition Facts
Serving Size200 grams
Energy
Calories 270kcal14%
Protein
Protein 11g7%
Carbohydrates
Carbohydrates 33g10%
Fiber 2.96g8%
Sugar 12g12%
Fat
Fat 13g16%
Saturated 4.45g15%
Cholesterol 22mg-
Vitamins
Vitamin A 70ug8%
Choline 40mg7%
Vitamin B1 0.24mg20%
Vitamin B2 0.16mg13%
Vitamin B3 2.60mg16%
Vitamin B6 0.17mg10%
Vitamin B9 66ug16%
Vitamin B12 0.28ug12%
Vitamin C 10mg11%
Vitamin E 0.60mg4%
Vitamin K 12ug10%
Minerals
Calcium, Ca 180mg14%
Copper, Cu 0.10mg11%
Iron, Fe 0.98mg9%
Magnesium, Mg 60mg15%
Phosphorus, P 260mg21%
Potassium, K 450mg13%
Selenium, Se 8ug15%
Sodium, Na 600mg40%
Zinc, Zn 1.57mg14%
Water
Water 140g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

More recipes

Carrot, zucchini and ricotta muffins

Perfect for breakfast or snacking.

30 Jan 2025

Pork, pecan and spinach salad

Perfect for a healthy and satisfying meal.

03 Mar 2025

Roasted garlic and lime aioli

Perfect as a dip, spread, or dressing, this easy-to-make recipe adds a burst of tangy flavor to any dish.

26 Apr 2025

Crisp potato and onion cake

Quick, easy, and absolutely delicious.

11 Apr 2025

Guacamole scones

Easy to make with simple ingredients you'll love.

27 Feb 2025

Lemon and chilli potato wedges

Served with a side of creamy sour cream for dipping, this easy-to-follow recipe is a flavorful snack or side dish that’s sure to impress.

26 Jan 2025

Cucumber-watermelon lime salad

Perfect for a summer side dish or a light, healthy snack.

21 Apr 2025

Avocado chips

Ready in no time for a healthy and delicious treat.

24 Apr 2025

Posts