Asparagus with gremolata creme fraiche and prosciutto is a delightful and elegant dish that combines the freshness of asparagus with the zesty flavors of lemon and parsley. The prosciutto adds a savory touch, while the creme fraiche provides a creamy and tangy finish. This recipe is perfect for a sophisticated appetizer or a light side dish.
- Trim the asparagus: Make sure to trim the woody ends of the asparagus before cooking for a more tender and enjoyable bite.
- Blanch the asparagus: Blanching the asparagus in boiling water for 2-3 minutes and then transferring them to ice water helps to maintain their vibrant green color and crisp texture.
- Prepare the gremolata in advance: Mix the lemon juice, chopped parsley, and sour cream beforehand and let the flavors meld together in the refrigerator for at least 30 minutes before serving.
- Use high-quality prosciutto: Opt for thinly sliced, high-quality prosciutto for the best taste and texture. This will enhance the overall flavor of the dish.
- Serve immediately: Assemble and serve the dish immediately to enjoy the asparagus at its peak freshness and the prosciutto crisp.
Preparing Asparagus with gremolata creme fraiche and prosciutto is a simple yet impressive way to elevate your meal. The harmonious combination of flavors and textures will surely impress your guests and leave them craving for more. Enjoy this delightful dish as a wonderful addition to your culinary repertoire.
Nutrition Facts | |
---|---|
Serving Size | 190 grams |
Energy | |
Calories 80kcal | 4% |
Protein | |
Protein 6g | 4% |
Carbohydrates | |
Carbohydrates 7g | 2% |
Fiber 3.21g | 8% |
Sugar 3.63g | 4% |
Fat | |
Fat 9g | 10% |
Saturated 2.64g | 9% |
Cholesterol 11mg | - |
Vitamins | |
Vitamin A 88ug | 9% |
Choline 27mg | 5% |
Vitamin B1 0.22mg | 18% |
Vitamin B2 0.25mg | 19% |
Vitamin B3 1.51mg | 9% |
Vitamin B6 0.17mg | 10% |
Vitamin B9 80ug | 20% |
Vitamin B12 0.04ug | 2% |
Vitamin C 12mg | 13% |
Vitamin E 1.79mg | 12% |
Vitamin K 80ug | 64% |
Minerals | |
Calcium, Ca 60mg | 4% |
Copper, Cu 0.29mg | 32% |
Iron, Fe 3.30mg | 30% |
Magnesium, Mg 24mg | 6% |
Phosphorus, P 90mg | 8% |
Potassium, K 360mg | 11% |
Selenium, Se 4.19ug | 8% |
Sodium, Na 9mg | 1% |
Zinc, Zn 0.89mg | 8% |
Water | |
Water 160g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Ideal for a nutritious, comforting meal that’s high in protein and flavor.
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