Garlic-roasted asparagus with red wine raisins is a delightful side dish that blends the crisp texture of asparagus with the rich, sweet flavor of raisins soaked in red wine. This recipe is perfect for those looking to add a touch of elegance to their meal with minimal effort.
- Choose fresh asparagus: Opt for firm, straight stalks with vibrant green color. Avoid asparagus that looks wilted or has a wrinkled skin.
- Prepare raisins in advance: Soak the raisins in red wine for at least 30 minutes before cooking to ensure they absorb the wine's flavor fully.
- Preheat your oven: Make sure your oven is preheated to 400°F (200°C) for optimal roasting. The high temperature helps to achieve a perfect crispy texture for the asparagus.
- Don't overcook the asparagus: Roast the asparagus until it is tender but still slightly crisp. Overcooking can make it mushy and lose its vibrant color.
- Finish with butter: Adding the butter at the end of the roasting process helps to create a rich, glossy finish and enhances the overall flavor.
This garlic-roasted asparagus with red wine raisins recipe introduces a sophisticated twist to a classic vegetable dish. The combination of garlic, butter, and wine-soaked raisins enhances the natural flavors of the asparagus, making it an unforgettable addition to your dining experience. Enjoy it as a side dish or part of a larger meal – either way, it’s sure to impress.
Nutrition Facts | |
---|---|
Serving Size | 110 grams |
Energy | |
Calories 120kcal | 5% |
Protein | |
Protein 2.31g | 2% |
Carbohydrates | |
Carbohydrates 12g | 4% |
Fiber 2.20g | 6% |
Sugar 8g | 8% |
Fat | |
Fat 6g | 7% |
Saturated 3.28g | 11% |
Cholesterol 16mg | - |
Vitamins | |
Vitamin A 88ug | 9% |
Choline 16mg | 3% |
Vitamin B1 0.13mg | 11% |
Vitamin B2 0.13mg | 10% |
Vitamin B3 0.91mg | 6% |
Vitamin B6 0.13mg | 7% |
Vitamin B9 44ug | 11% |
Vitamin B12 0.00ug | 0% |
Vitamin C 4.93mg | 5% |
Vitamin E 0.92mg | 6% |
Vitamin K 33ug | 29% |
Minerals | |
Calcium, Ca 33mg | 2% |
Copper, Cu 0.19mg | 0% |
Iron, Fe 2.00mg | 18% |
Magnesium, Mg 18mg | 4% |
Phosphorus, P 60mg | 5% |
Potassium, K 270mg | 8% |
Selenium, Se 2.14ug | 4% |
Sodium, Na 6mg | 0% |
Zinc, Zn 0.52mg | 5% |
Water | |
Water 90g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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