Cheesy meatballs
Savor the deliciousness of these Cheesy Meatballs, a perfect blend of juicy ground beef, fresh vegetables like onion, carrot, and zucchini, and a rich mix of tomato and BBQ sauces. Enhanced with sharp cheddar cheese, these meatballs are wonderfully crispy thanks to a coating of flour and bread crumbs. Easy to prepare and irresistibly tasty, they make a perfect dinner recipe that will delight the whole family!
- 21 Mar 2025
- Cook time 20 min
- Prep time 15 min
- 4 Servings
- 10 Ingredients
Cheesy meatballs are a delicious and comforting dish that combines the rich flavors of ground beef, vegetables, and cheddar cheese. Perfect for a family dinner or a casual get-together, these meatballs are sure to be a hit with everyone at the table. With a mix of healthy ingredients and a cheesy twist, this recipe offers a balanced and satisfying meal. Follow along to learn how to cook these delightful cheesy meatballs.
Ingredients:
Instructions:
- Peel and finely chop the onion.
- Peel and grate the carrot.
- Wash and grate the zucchini.
- Preheat your oven to 400°F (200°C).
- Heat 1 tsp of canola oil in a large skillet over medium heat.
- Add the chopped onion and sauté until it becomes translucent and fragrant, about 3-4 minutes.
- Add the grated carrot and zucchini to the skillet. Sauté for another 5 minutes, until the vegetables are soft. Set aside to cool slightly.
- In a large mixing bowl, combine the ground beef, sautéed vegetables, tomato sauce, BBQ sauce, shredded cheddar cheese, flour, and bread crumbs.
- Mix thoroughly with your hands or a large spoon until all ingredients are well combined.
- Take small portions of the mixture and shape them into meatballs, about 1½ inches in diameter. You should be able to make approximately 18-20 meatballs.
- Arrange the meatballs on a baking sheet lined with parchment paper or lightly greased.
- Place the baking sheet in the preheated oven and bake for 20-25 minutes, or until the meatballs are cooked through and have a golden-brown exterior.
- Let the meatballs rest for a few minutes after baking.
- Serve warm with your choice of side dishes, such as pasta, rice, or a salad.
Tips:
- Grate the onion, carrot, and zucchini to ensure they mix evenly into the meatball mixture and cook thoroughly.
- Preheat your oven to ensure it's at the right temperature when you're ready to cook the meatballs.
- Use a scoop or spoon to evenly portion the meatball mixture, ensuring uniform size and cooking time.
- Chill the meatball mixture for 30 minutes before shaping to make it easier to handle and form consistent meatballs.
- Place the meatballs on a lined baking sheet to prevent sticking and make cleanup easier.
These cheesy meatballs are a delightful and easy-to-make dish that will become a favorite in no time. With the perfect balance of meat, veggies, and gooey cheddar cheese, they offer a hearty and satisfying meal. Remember to follow the tips to ensure perfect results every time. Enjoy your cheesy meatballs with a side of pasta, rice, or a fresh salad and savor the deliciousness!
| Nutrition Facts | |
|---|---|
| Serving Size | 300 grams |
| Energy | |
| Calories 550kcal | 28% |
| Protein | |
| Protein 30g | 21% |
| Carbohydrates | |
| Carbohydrates 24g | 7% |
| Fiber 2.74g | 7% |
| Sugar 7g | 7% |
| Fat | |
| Fat 36g | 43% |
| Saturated 15g | 49% |
| Cholesterol 120mg | - |
| Vitamins | |
| Vitamin A 220ug | 24% |
| Choline 90mg | 16% |
| Vitamin B1 0.25mg | 21% |
| Vitamin B2 0.43mg | 33% |
| Vitamin B3 7mg | 43% |
| Vitamin B6 0.62mg | 37% |
| Vitamin B9 50ug | 13% |
| Vitamin B12 3.03ug | 126% |
| Vitamin C 14mg | 16% |
| Vitamin E 1.10mg | 7% |
| Vitamin K 9ug | 8% |
| Minerals | |
| Calcium, Ca 240mg | 19% |
| Copper, Cu 0.20mg | 23% |
| Iron, Fe 3.70mg | 34% |
| Magnesium, Mg 55mg | 13% |
| Phosphorus, P 390mg | 31% |
| Potassium, K 710mg | 21% |
| Selenium, Se 30ug | 56% |
| Sodium, Na 470mg | 32% |
| Zinc, Zn 7mg | 62% |
| Water | |
| Water 210g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Watercress, smoked salmon and egg salad
Easy to prepare with just the right balance of flavors.
22 Apr 2025Green olive and lime tapenade
Made with briny olives, refreshing lime zest, and rich olive oil, it's an easy yet sophisticated spread ready in minutes.
21 Mar 2025Cran-blueberry protein power smoothie
Ready in minutes, it's your go-to for a tasty, protein-rich energy boost.
07 Apr 2025Green detox smoothie
Boost your health with every sip of this easy and delicious smoothie.
04 Mar 2025