Sweet and spicy candied chickpeas
Whip up a delightful contrast of flavors with our Sweet and Spicy Candied Chickpeas! This easy recipe combines tender chickpeas with sugar, cinnamon, a hint of spice, and a touch of salt, all caramelized in vegetable oil to perfection. Enjoy these crunchy treats as a snack or a crunchy topping for salads and desserts. Ready in no time, they’re sure to satisfy your sweet and savory cravings!
- 08 Jun 2025
- Cook time 20 min
- Prep time 10 min
- 8 Servings
- 7 Ingredients
Sweet and spicy candied chickpeas are a delicious and unique snack that combines the earthiness of chickpeas with a sweet and spicy coating. This recipe is perfect for those who love snacking with a bit of a kick. Follow these steps to make a batch of these mouth-watering treats.
Ingredients:
Instructions:
- If using canned chickpeas, drain and rinse them thoroughly. If using dried chickpeas, ensure they are cooked and tender.
- Pat the chickpeas dry with a clean kitchen towel or paper towels to remove any excess moisture.
- In a large skillet or deep frying pan, heat the vegetable oil over medium-high heat until it's shimmering but not smoking.
- Add the chickpeas to the heated oil in small batches to avoid overcrowding the pan.
- Fry the chickpeas for about 4-5 minutes or until they become crispy and golden brown.
- Using a slotted spoon, transfer the fried chickpeas to a plate lined with paper towels to drain excess oil.
- Repeat the process until all chickpeas are fried.
- In a medium saucepan, combine the sugar, water, cinnamon, spice mix, and salt.
- Stir the mixture over medium heat until the sugar dissolves completely and the syrup begins to simmer.
- Add the fried chickpeas to the saucepan, stirring them to ensure they are fully coated with the syrup.
- Continue to cook, stirring constantly, until the syrup thickens and starts to crystalize around the chickpeas. This process should take about 4-5 minutes.
- Once the chickpeas are well coated and the syrup has mostly evaporated, remove the pan from the heat.
- Spread the candied chickpeas out on a baking sheet lined with parchment paper or a silicone baking mat.
- Allow them to cool completely, which will help the coating to crisp up.
- Once cooled, enjoy the sweet and spicy candied chickpeas as a snack!
- Store any leftovers in an airtight container at room temperature for up to a week.
Tips:
- Make sure to dry the chickpeas thoroughly before cooking to ensure they get crispy.
- Adjust the amount of spice mix to suit your heat preference.
- Store the candied chickpeas in an airtight container to keep them crispy for longer.
- Consider using a neutral oil like vegetable oil to avoid altering the flavor of the chickpeas.
Sweet and spicy candied chickpeas are a versatile snack that can be enjoyed on their own or as part of a larger spread. With their irresistible combination of flavors, they are sure to be a hit with everyone. Whether you're looking for a healthy snack or a tasty addition to your party platter, these candied chickpeas will not disappoint.
| Nutrition Facts | |
|---|---|
| Serving Size | 120 grams |
| Energy | |
| Calories 150kcal | 8% |
| Protein | |
| Protein 2.96g | 2% |
| Carbohydrates | |
| Carbohydrates 33g | 10% |
| Fiber 2.81g | 7% |
| Sugar 27g | 27% |
| Fat | |
| Fat 30g | 34% |
| Saturated 2.08g | 7% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 0.65ug | 0% |
| Choline 14mg | 3% |
| Vitamin B1 0.02mg | 2% |
| Vitamin B2 0.01mg | 1% |
| Vitamin B3 0.08mg | 1% |
| Vitamin B6 0.28mg | 17% |
| Vitamin B9 16ug | 4% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 0.07mg | 0% |
| Vitamin E 0.12mg | 1% |
| Vitamin K 1.42ug | 1% |
| Minerals | |
| Calcium, Ca 27mg | 2% |
| Copper, Cu 0.10mg | 11% |
| Iron, Fe 0.78mg | 7% |
| Magnesium, Mg 16mg | 4% |
| Phosphorus, P 50mg | 4% |
| Potassium, K 90mg | 3% |
| Selenium, Se 1.36ug | 2% |
| Sodium, Na 370mg | 25% |
| Zinc, Zn 0.42mg | 4% |
| Water | |
| Water 54g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Cinnamon ricotta with passionfruit
Perfect for a light treat or elegant finish to any meal.
21 Apr 2025Spiced pumpkin dip
Easy to prepare and bursting with seasonal spices, it's a delightful addition to any table.
02 May 2025Coconut cream berry delight with chocolate candies
Ready in minutes, it’s an irresistible mix of sweet and tart that will satisfy your cravings.
03 May 2025Coconut protein milkshake
Great for a post-workout boost or a delicious, guilt-free treat anytime.
17 Mar 2025Avocado honey yogurt snack
Packed with protein, healthy fats, and natural sweetness, it's a delightful way to nourish your body and satisfy your cravings.
06 Apr 2025Zucchini, orange and walnut syrup cake
Perfect for a cozy afternoon tea or a special dessert.
09 Apr 2025