Sweet and spicy candied chickpeas

Whip up a delightful contrast of flavors with our Sweet and Spicy Candied Chickpeas! This easy recipe combines tender chickpeas with sugar, cinnamon, a hint of spice, and a touch of salt, all caramelized in vegetable oil to perfection. Enjoy these crunchy treats as a snack or a crunchy topping for salads and desserts. Ready in no time, they’re sure to satisfy your sweet and savory cravings!

  • 08 Jun 2025
  • Cook time 20 min
  • Prep time 10 min
  • 8 Servings
  • 7 Ingredients

Sweet and spicy candied chickpeas

Sweet and spicy candied chickpeas are a delicious and unique snack that combines the earthiness of chickpeas with a sweet and spicy coating. This recipe is perfect for those who love snacking with a bit of a kick. Follow these steps to make a batch of these mouth-watering treats.

Ingredients:

2 cups chickpeas
480g
1 cup sugar
200g
1 tsp cinnamon
2.60g
1/2 tsp spice mix
1g
1 tsp salt
6g
1/3 cup water
80g
1 cup vegetable oil
220g

Instructions:

1. Prepare Chickpeas:
- If using canned chickpeas, drain and rinse them thoroughly. If using dried chickpeas, ensure they are cooked and tender.
- Pat the chickpeas dry with a clean kitchen towel or paper towels to remove any excess moisture.
2. Heat Oil:
- In a large skillet or deep frying pan, heat the vegetable oil over medium-high heat until it's shimmering but not smoking.
3. Fry Chickpeas:
- Add the chickpeas to the heated oil in small batches to avoid overcrowding the pan.
- Fry the chickpeas for about 4-5 minutes or until they become crispy and golden brown.
- Using a slotted spoon, transfer the fried chickpeas to a plate lined with paper towels to drain excess oil.
- Repeat the process until all chickpeas are fried.
4. Prepare Sugar Syrup:
- In a medium saucepan, combine the sugar, water, cinnamon, spice mix, and salt.
- Stir the mixture over medium heat until the sugar dissolves completely and the syrup begins to simmer.
5. Candied Chickpeas:
- Add the fried chickpeas to the saucepan, stirring them to ensure they are fully coated with the syrup.
- Continue to cook, stirring constantly, until the syrup thickens and starts to crystalize around the chickpeas. This process should take about 4-5 minutes.
- Once the chickpeas are well coated and the syrup has mostly evaporated, remove the pan from the heat.
6. Cool Down:
- Spread the candied chickpeas out on a baking sheet lined with parchment paper or a silicone baking mat.
- Allow them to cool completely, which will help the coating to crisp up.
7. Serve and Store:
- Once cooled, enjoy the sweet and spicy candied chickpeas as a snack!
- Store any leftovers in an airtight container at room temperature for up to a week.

Tips:

- Make sure to dry the chickpeas thoroughly before cooking to ensure they get crispy.

- Adjust the amount of spice mix to suit your heat preference.

- Store the candied chickpeas in an airtight container to keep them crispy for longer.

- Consider using a neutral oil like vegetable oil to avoid altering the flavor of the chickpeas.

Sweet and spicy candied chickpeas are a versatile snack that can be enjoyed on their own or as part of a larger spread. With their irresistible combination of flavors, they are sure to be a hit with everyone. Whether you're looking for a healthy snack or a tasty addition to your party platter, these candied chickpeas will not disappoint.

Nutrition Facts
Serving Size120 grams
Energy
Calories 150kcal8%
Protein
Protein 2.96g2%
Carbohydrates
Carbohydrates 33g10%
Fiber 2.81g7%
Sugar 27g27%
Fat
Fat 30g34%
Saturated 2.08g7%
Cholesterol 0.00mg-
Vitamins
Vitamin A 0.65ug0%
Choline 14mg3%
Vitamin B1 0.02mg2%
Vitamin B2 0.01mg1%
Vitamin B3 0.08mg1%
Vitamin B6 0.28mg17%
Vitamin B9 16ug4%
Vitamin B12 0.00ug0%
Vitamin C 0.07mg0%
Vitamin E 0.12mg1%
Vitamin K 1.42ug1%
Minerals
Calcium, Ca 27mg2%
Copper, Cu 0.10mg11%
Iron, Fe 0.78mg7%
Magnesium, Mg 16mg4%
Phosphorus, P 50mg4%
Potassium, K 90mg3%
Selenium, Se 1.36ug2%
Sodium, Na 370mg25%
Zinc, Zn 0.42mg4%
Water
Water 54g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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