Sweet and spicy candied chickpeas

Whip up a delightful contrast of flavors with our Sweet and Spicy Candied Chickpeas! This easy recipe combines tender chickpeas with sugar, cinnamon, a hint of spice, and a touch of salt, all caramelized in vegetable oil to perfection. Enjoy these crunchy treats as a snack or a crunchy topping for salads and desserts. Ready in no time, they’re sure to satisfy your sweet and savory cravings!

  • 24 Mar 2025
  • Cook time 20 min
  • Prep time 10 min
  • 8 Servings
  • 7 Ingredients

Sweet and spicy candied chickpeas

Sweet and spicy candied chickpeas are a delicious and unique snack that combines the earthiness of chickpeas with a sweet and spicy coating. This recipe is perfect for those who love snacking with a bit of a kick. Follow these steps to make a batch of these mouth-watering treats.

Ingredients:

2 cups chickpeas
480g
1 cup sugar
200g
1 tsp cinnamon
2.60g
1/2 tsp spice mix
1g
1 tsp salt
6g
1/3 cup water
80g
1 cup vegetable oil
220g

Instructions:

1. Prepare Chickpeas:
- If using canned chickpeas, drain and rinse them thoroughly. If using dried chickpeas, ensure they are cooked and tender.
- Pat the chickpeas dry with a clean kitchen towel or paper towels to remove any excess moisture.
2. Heat Oil:
- In a large skillet or deep frying pan, heat the vegetable oil over medium-high heat until it's shimmering but not smoking.
3. Fry Chickpeas:
- Add the chickpeas to the heated oil in small batches to avoid overcrowding the pan.
- Fry the chickpeas for about 4-5 minutes or until they become crispy and golden brown.
- Using a slotted spoon, transfer the fried chickpeas to a plate lined with paper towels to drain excess oil.
- Repeat the process until all chickpeas are fried.
4. Prepare Sugar Syrup:
- In a medium saucepan, combine the sugar, water, cinnamon, spice mix, and salt.
- Stir the mixture over medium heat until the sugar dissolves completely and the syrup begins to simmer.
5. Candied Chickpeas:
- Add the fried chickpeas to the saucepan, stirring them to ensure they are fully coated with the syrup.
- Continue to cook, stirring constantly, until the syrup thickens and starts to crystalize around the chickpeas. This process should take about 4-5 minutes.
- Once the chickpeas are well coated and the syrup has mostly evaporated, remove the pan from the heat.
6. Cool Down:
- Spread the candied chickpeas out on a baking sheet lined with parchment paper or a silicone baking mat.
- Allow them to cool completely, which will help the coating to crisp up.
7. Serve and Store:
- Once cooled, enjoy the sweet and spicy candied chickpeas as a snack!
- Store any leftovers in an airtight container at room temperature for up to a week.

Tips:

- Make sure to dry the chickpeas thoroughly before cooking to ensure they get crispy.

- Adjust the amount of spice mix to suit your heat preference.

- Store the candied chickpeas in an airtight container to keep them crispy for longer.

- Consider using a neutral oil like vegetable oil to avoid altering the flavor of the chickpeas.

Sweet and spicy candied chickpeas are a versatile snack that can be enjoyed on their own or as part of a larger spread. With their irresistible combination of flavors, they are sure to be a hit with everyone. Whether you're looking for a healthy snack or a tasty addition to your party platter, these candied chickpeas will not disappoint.

Nutrition Facts
Serving Size120 grams
Energy
Calories 150kcal8%
Protein
Protein 2.96g2%
Carbohydrates
Carbohydrates 33g10%
Fiber 2.81g7%
Sugar 27g27%
Fat
Fat 30g34%
Saturated 2.08g7%
Cholesterol 0.00mg-
Vitamins
Vitamin A 0.65ug0%
Choline 14mg3%
Vitamin B1 0.02mg2%
Vitamin B2 0.01mg1%
Vitamin B3 0.08mg1%
Vitamin B6 0.28mg17%
Vitamin B9 16ug4%
Vitamin B12 0.00ug0%
Vitamin C 0.07mg0%
Vitamin E 0.12mg1%
Vitamin K 1.42ug1%
Minerals
Calcium, Ca 27mg2%
Copper, Cu 0.10mg11%
Iron, Fe 0.78mg7%
Magnesium, Mg 16mg4%
Phosphorus, P 50mg4%
Potassium, K 90mg3%
Selenium, Se 1.36ug2%
Sodium, Na 370mg25%
Zinc, Zn 0.42mg4%
Water
Water 54g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

More recipes

Honey & almond dipping sauce

Perfect for adding a zesty touch to your favorite dishes.

02 Apr 2025

Garlic bread croquettes

Simple ingredients, irresistible flavor.

13 Apr 2025

Caramelised ricotta and blueberry pots

Ready in minutes, this dessert will surely become a favorite.

10 Feb 2025

Fruit and nut breakfast couscous

Perfect for a quick, healthy, and delicious morning meal.

12 Mar 2025

Coriander pesto

Ready in minutes for a gourmet touch to any meal.

17 Feb 2025

Peachy peanut butter power snack

Indulge in a quick and nutritious Peachy Peanut Butter Power Snack! Made with just a fresh peach and creamy peanut butter, this delicious and energy-boosting snack is perfect for a mid-day pick-me-up or a post-workout treat.

24 Mar 2025

Spicy tuna and cottage cheese bowl

Perfect for a quick and healthy meal.

18 Apr 2025

Tofu, tomato and avocado salad

Vegan and gluten-free.

08 Mar 2025

Posts