Spicy chickpea and nut mix
This spicy chickpea and nut mix combines crunchy almonds and cashews with seasoned chickpeas, honey, and a blend of spices, delivering a flavorful and nutritious snack. It's easy to prepare and perfect for on-the-go snacking or entertaining guests.
Cook time 55 min
Prep time 10 min
Ingredients:
1/3 can canned chickpeas2 tbsp spice mix
1 tsp salt
2 tsp honey
1 tbsp olive oil
1 tsp paprika
1 tsp curry powder
1 tsp chili powder
1 cup almonds
1 cup cashew
This spicy chickpea and nut mix is a delightful and nutritious snack that combines the richness of chickpeas with the crunchy goodness of almonds and cashews. Enhanced with a blend of spices, honey, and olive oil, this recipe delivers a burst of flavor in every bite. It's perfect for snacking on the go, entertaining guests, or adding a bit of spice to your everyday meals.
Instructions:
Preheat your oven to 350°F (175°C) to get it ready for roasting the chickpeas and nuts.
Drain and rinse the chickpeas thoroughly under running water. Pat them dry with a paper towel to remove excess moisture.
In a large mixing bowl, combine the drained chickpeas, almonds, and cashews.
Pour in the olive oil and honey, and stir well to ensure the nuts and chickpeas are evenly coated.
Add the spice mix, salt, paprika, curry powder, and chili powder to the bowl. Mix thoroughly until all the nuts and chickpeas are well coated with the spices.
Spread the seasoned chickpeas and nuts evenly on a baking sheet lined with parchment paper or a silicone baking mat for easy cleanup.
Place the baking sheet in the preheated oven and bake for about 20-25 minutes, or until the chickpeas and nuts are golden and crispy. Stir once halfway through to ensure even roasting.
Remove the baking sheet from the oven and let the mix cool completely. The mix will continue to crisp up as it cools.
Once cooled, enjoy your spicy chickpea and nut mix as a snack! Store any leftovers in an airtight container at room temperature for up to a week.
With its tantalizing combination of flavors and textures, the spicy chickpea and nut mix is sure to become a favorite. Not only is it easy to make, but it's also a versatile and healthy snack option. Enjoy it at home, bring it to work, or share it with friends and family for a treat that everyone will love.
Spicy chickpea and nut mix FAQ:
Bake the mix in a preheated oven at 350°F (175°C) for about 20-25 minutes. Stir the mixture halfway through to ensure even roasting. It’s done when the chickpeas and nuts are golden and crispy.
The mix is done when it is golden brown and crispy. Keep an eye on it towards the end of the baking time to prevent burning, as oven temperatures may vary.
You can substitute honey with maple syrup or agave nectar for a vegan-friendly alternative. Both will provide sweetness without the use of honey.
Store any leftovers in an airtight container at room temperature for up to a week. Make sure the mix is completely cool before sealing to maintain crispness.
Yes, you can substitute or add different nuts such as walnuts or pecans based on your preference. Just keep in mind that cooking times may vary slightly depending on the type and size of the nuts.
Cooking Tips:
- Rinse and dry the canned chickpeas thoroughly to ensure they get crispy when roasted.
- For an extra kick, adjust the amount of chili powder to suit your spice preference.
- Spread the chickpeas and nuts evenly on a baking sheet to ensure even roasting.
- Stir the mixture occasionally while baking to prevent burning and to achieve a uniform roast.
- Allow the mix to cool completely before storing to maintain its crispiness.
- Store in an airtight container to keep the mix fresh and crunchy for longer.
Nutrition Facts
12 ServingsCalories 150kcal
Protein 5g
Carbohydrates 10g
Fiber 2.89g
Sugar 2.08g
Fat 12g
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