Grilled caprese chicken with cherry tomatoes and mozzarella cheese
Elevate your summer dining with this easy Grilled Caprese Chicken recipe! Juicy chicken breasts marinated in olive oil, salt, black pepper, and vinegar, then grilled to perfection and topped with melted mozzarella cheese, fresh cherry tomatoes, and fragrant basil. A delicious, high-protein meal that's perfect for lunch or dinner.
- 27 Apr 2024
- Cook time 20 min
- Prep time 10 min
- 4 Servings
- 9 Ingredients
Grilled Caprese Chicken is a flavorful and aromatic dish that combines the classic Italian Caprese salad elements—fresh tomatoes, mozzarella cheese, and basil—with juicy, perfectly seasoned grilled chicken. This wholesome and easy-to-make recipe is perfect for weeknight dinners or special occasions, balancing simplicity and sophistication in every bite.
Ingredients:
Instructions:
- Preheat your grill to medium-high heat.
- While the grill heats up, season the chicken breasts with salt and black pepper.
- In a small bowl, combine 1 tbsp olive oil, 1/4 cup vinegar, and minced garlic cloves.
- Place the chicken breasts in a shallow dish or resealable bag and pour the marinade over them. Let them marinate for at least 15 minutes. If you have more time, marinate up to 2 hours for better flavor.
- Lightly oil the grill grates to prevent the chicken from sticking.
- Remove the chicken from the marinade (discard any remaining marinade) and place the chicken breasts on the grill. Grill for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C) and the chicken is thoroughly cooked.
- While the chicken is grilling, halve the cherry tomatoes.
- Slice the mozzarella cheese into even pieces.
- Once the chicken is cooked, transfer it to a serving platter.
- Top each chicken breast with slices of mozzarella cheese.
- Scatter the halved cherry tomatoes evenly over the chicken.
- Sprinkle the chopped basil over the dish to add a fresh and aromatic flavor.
- If desired, return the cheese-topped chicken to the grill for 1-2 minutes, just until the mozzarella begins to melt slightly.
- Remove from the grill and let the chicken rest for a few minutes.
- Serve immediately, garnishing with a drizzle of olive oil if desired.
Tips:
- Marinate the chicken: For extra flavor, marinate the chicken breasts in olive oil, garlic, salt, pepper, and vinegar for at least 30 minutes before grilling.
- Use a meat thermometer: To ensure the chicken is cooked to perfection, use a meat thermometer to check that the internal temperature reaches 165°F (74°C).
- Char the tomatoes slightly: Grilling the cherry tomatoes adds a slight char which enhances their natural sweetness and adds a smoky flavor to the dish.
- Fresh basil: Use fresh basil leaves for the best flavor and aroma. Tear them gently to release their essential oils without bruising.
- Melt the cheese: Once the chicken is almost done, top each piece with mozzarella cheese and continue grilling until the cheese melts and becomes gooey.
Your Grilled Caprese Chicken is now ready to serve! The succulent chicken, mingled with the vibrant flavors of cherry tomatoes, mozzarella, and fresh basil, is a feast for both the eyes and the palate. Enjoy this delightful dish on its own or with a side salad or garlic bread for a complete meal. Buon appetito!
| Nutrition Facts | |
|---|---|
| Serving Size | 270 grams |
| Energy | |
| Calories 250kcal | 10% |
| Protein | |
| Protein 33g | 22% |
| Carbohydrates | |
| Carbohydrates 6g | 2% |
| Fiber 1.47g | 4% |
| Sugar 3.39g | 3% |
| Fat | |
| Fat 12g | 15% |
| Saturated 4.47g | 15% |
| Cholesterol 100mg | - |
| Vitamins | |
| Vitamin A 120ug | 13% |
| Choline 100mg | 19% |
| Vitamin B1 0.16mg | 13% |
| Vitamin B2 0.33mg | 25% |
| Vitamin B3 12mg | 72% |
| Vitamin B6 1.05mg | 62% |
| Vitamin B9 36ug | 9% |
| Vitamin B12 0.71ug | 29% |
| Vitamin C 15mg | 17% |
| Vitamin E 1.37mg | 9% |
| Vitamin K 16ug | 13% |
| Minerals | |
| Calcium, Ca 220mg | 17% |
| Copper, Cu 0.13mg | 0% |
| Iron, Fe 0.91mg | 8% |
| Magnesium, Mg 55mg | 13% |
| Phosphorus, P 420mg | 34% |
| Potassium, K 690mg | 20% |
| Selenium, Se 33ug | 61% |
| Sodium, Na 840mg | 56% |
| Zinc, Zn 2.02mg | 18% |
| Water | |
| Water 210g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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