Parmesan garlic cabbage
Savor the delightful blend of flavors in this Parmesan Garlic Cabbage recipe. Featuring tender cabbage sautéed with olive oil, garlic, and onion, then finished with a generous sprinkle of grated parmesan cheese. It's a savory side dish, seasoned with just a dash of salt and pepper, perfect for any meal. Easy to make and irresistibly delicious!
- 12 Mar 2024
- Cook time 5 min
- Prep time 8 min
- 4 Servings
- 7 Ingredients
Parmesan garlic cabbage is a delightful and easy-to-make side dish that pairs beautifully with a variety of main courses. Combining the rich flavors of garlic and parmesan with the wholesome goodness of cabbage makes this recipe a crowd-pleaser. Whether you're preparing a weeknight dinner or a special meal, this dish is sure to impress.
Ingredients:
Instructions:
- Start by preparing your ingredients. Mince the garlic cloves, thinly slice the onion, and chop the cabbage into bite-sized pieces.
2. Heat the Oil:
- In a large skillet, heat the 2 tablespoons of olive oil over medium heat.
- Add the minced garlic and sliced onion to the skillet. Sauté for about 5-7 minutes, or until the onions are translucent and the garlic is fragrant.
4. Add the Cabbage:
- Add the chopped cabbage to the skillet. Stir well to combine the cabbage with the garlic and onions. Cook for about 10-15 minutes, stirring occasionally, until the cabbage is tender and slightly caramelized. It should be soft but still have a bit of bite to it.
5. Season:
- Season the mixture with a dash of salt and a dash of black pepper to taste, stirring well to evenly distribute the seasoning.
- Once the cabbage is tender, sprinkle the 3/4 cup grated parmesan cheese over the top. Stir the mixture until the cheese is melted and evenly distributed throughout the cabbage.
- Remove the skillet from the heat. Serve the Parmesan Garlic Cabbage immediately as a side dish or a light main course.
Tips:
- To enhance the flavor, you can add a splash of balsamic vinegar or a squeeze of lemon juice before serving.
- Make sure to finely mince the garlic for an even distribution of flavor throughout the dish.
- For a touch of heat, consider adding a pinch of red pepper flakes.
- If you prefer a crispier texture, cook the cabbage for a shorter amount of time.
- Using freshly grated parmesan cheese will provide a more robust flavor compared to pre-grated cheese.
This Parmesan garlic cabbage is a simple yet flavorful dish that's easy to prepare and sure to be a hit. The tender cabbage infused with garlic and topped with melted parmesan cheese creates a delicious side dish that's perfect for any meal. Serve it hot, and enjoy the delightful combination of flavors!
| Nutrition Facts | |
|---|---|
| Serving Size | 340 grams |
| Energy | |
| Calories 170kcal | 7% |
| Protein | |
| Protein 9g | 6% |
| Carbohydrates | |
| Carbohydrates 24g | 7% |
| Fiber 7g | 19% |
| Sugar 12g | 12% |
| Fat | |
| Fat 12g | 14% |
| Saturated 3.96g | 13% |
| Cholesterol 16mg | - |
| Vitamins | |
| Vitamin A 55ug | 6% |
| Choline 33mg | 6% |
| Vitamin B1 0.18mg | 15% |
| Vitamin B2 0.18mg | 14% |
| Vitamin B3 0.65mg | 4% |
| Vitamin B6 0.42mg | 25% |
| Vitamin B9 110ug | 28% |
| Vitamin B12 0.25ug | 11% |
| Vitamin C 90mg | 99% |
| Vitamin E 0.45mg | 3% |
| Vitamin K 170ug | 143% |
| Minerals | |
| Calcium, Ca 270mg | 21% |
| Copper, Cu 0.09mg | 0% |
| Iron, Fe 1.41mg | 13% |
| Magnesium, Mg 40mg | 10% |
| Phosphorus, P 210mg | 17% |
| Potassium, K 580mg | 17% |
| Selenium, Se 7ug | 14% |
| Sodium, Na 410mg | 27% |
| Zinc, Zn 1.41mg | 13% |
| Water | |
| Water 290g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Banana, raspberry and macadamia bread
Enjoy the moist, flavorful bread that's simple to bake and wholly satisfying.
31 Mar 2024Peachy peanut butter power snack
Indulge in a quick and nutritious Peachy Peanut Butter Power Snack! Made with just a fresh peach and creamy peanut butter, this delicious and energy-boosting snack is perfect for a mid-day pick-me-up or a post-workout treat.
06 May 2024Roasted cauliflower and cheddar soup
Easy to make with simple ingredients like coconut oil, onion, garlic, heavy whipping cream, and seasonings, this comforting soup is a hit for any occasion.
16 May 2024Herb crusted chicken bites
Quick and easy to make, these bites are flavorful and sure to be a hit.
04 Jun 2024Banana almond protein shake with greek yogurt
Whip up this easy recipe for a quick energy boost anytime.
10 Mar 2024Skinny strawberry banana overnight oats with chia seeds and pecans
Perfect for a quick, healthy breakfast that's packed with essential nutrients and delightful flavors.
25 Apr 2024Melty lemon white chocolate cheesecake
Ideal for special occasions or a delightful treat any day of the week.
10 Apr 2024Garlic-balsamic green beans with olive oil
Perfect for adding a touch of elegance to any meal.
10 Mar 2024Baked maple-glazed salmon with wilted spinach
This healthy and flavorful dish is sure to impress.
15 Mar 2024