Pepperoni pizza chicken
Savor the flavors of your favorite pizza with a healthy twist! Pepperoni Pizza Chicken combines juicy chicken breasts, zesty canned tomatoes, and spicy pepperoni, all topped with melting mozzarella cheese and fresh parsley. Easy weeknight dinner perfection!
- 29 May 2024
- Cook time 25 min
- Prep time 10 min
- 2 Servings
- 8 Ingredients
Pepperoni Pizza Chicken is a delectable and easy-to-make dish that combines the flavors of pizza with juicy chicken breasts. It's a perfect meal for a family dinner or a quick weeknight treat. With the tangy canned tomatoes, gooey mozzarella cheese, and zesty pepperoni slices, this recipe promises a burst of flavors in every bite.
Ingredients:
Instructions:
Preheat your oven to 400°F (200°C).
Season the chicken breasts with salt and pepper to taste.
In a large oven-safe skillet, heat the olive oil over medium-high heat. Once hot, add the chicken breasts and sear for about 4-5 minutes on each side until they are golden brown. Remove the chicken from the skillet and set aside.
In the same skillet, add the minced garlic and sauté for about 1 minute until fragrant. Add the canned tomatoes and red pepper flakes. Stir to combine and let it simmer for about 5-7 minutes until the sauce thickens slightly. Add the chopped parsley and stir well.
Return the seared chicken breasts to the skillet, nestling them into the tomato sauce. Spoon some of the sauce over each chicken breast.
Sprinkle the shredded mozzarella cheese evenly over the chicken breasts. Place the pepperoni slices on top of each breast.
Transfer the skillet to the preheated oven. Bake for about 20 minutes, or until the chicken is cooked through and the cheese is melted and bubbly.
Remove the skillet from the oven. Let the chicken rest for a few minutes. Garnish with additional chopped parsley if desired. Serve hot with your choice of side dish, such as a salad or pasta.
Tips:
- Pound the chicken breasts to an even thickness to ensure they cook evenly.
- Sauté the garlic until it’s fragrant but not burnt to avoid a bitter taste.
- Use low-moisture mozzarella cheese to prevent the dish from becoming too watery.
- For extra flavor, you can add Italian seasoning or oregano to the tomato sauce.
- Broil the dish for the last few minutes of cooking to get a bubbly, golden cheese topping.
Pepperoni Pizza Chicken is a delightful fusion of pizza and chicken that is sure to please everyone at the table. By following these tips and carefully combining the ingredients, you'll create a savory and satisfying dish that's both flavorful and easy to prepare. Enjoy your meal and savor the deliciousness of Pepperoni Pizza Chicken!
| Nutrition Facts | |
|---|---|
| Serving Size | 530 grams |
| Energy | |
| Calories 530kcal | 21% |
| Protein | |
| Protein 70g | 48% |
| Carbohydrates | |
| Carbohydrates 11g | 3% |
| Fiber 4.24g | 11% |
| Sugar 6g | 6% |
| Fat | |
| Fat 27g | 33% |
| Saturated 10g | 34% |
| Cholesterol 210mg | - |
| Vitamins | |
| Vitamin A 150ug | 17% |
| Choline 220mg | 41% |
| Vitamin B1 1.49mg | 124% |
| Vitamin B2 0.76mg | 58% |
| Vitamin B3 24mg | 155% |
| Vitamin B6 2.29mg | 135% |
| Vitamin B9 45ug | 12% |
| Vitamin B12 1.14ug | 48% |
| Vitamin C 30mg | 33% |
| Vitamin E 2.80mg | 19% |
| Vitamin K 40ug | 32% |
| Minerals | |
| Calcium, Ca 500mg | 39% |
| Copper, Cu 0.24mg | 0% |
| Iron, Fe 2.56mg | 23% |
| Magnesium, Mg 110mg | 25% |
| Phosphorus, P 860mg | 69% |
| Potassium, K 1300mg | 38% |
| Selenium, Se 70ug | 123% |
| Sodium, Na 520mg | 35% |
| Zinc, Zn 3.93mg | 36% |
| Water | |
| Water 410g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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