Looking for a comforting and delicious dish? This Cauliflower and Bacon Gratin combines tender cauliflower with crispy bacon, all smothered in a creamy cheesy sauce and topped with a golden breadcrumb crust. It’s perfect as a side dish or even as a main course on a cozy evening.
- Choose a fresh, firm cauliflower without any brown spots for the best results.
- You can substitute turkey bacon for a leaner version of the dish.
- Use sharp cheddar cheese for a more intense flavor.
- For a gluten-free version, use gluten-free flour and breadcrumbs.
- Gradually add the milk while making the sauce to avoid lumps.
Voilà! Your Cauliflower and Bacon Gratin is ready to serve. With its delectable combination of flavors and textures, it’s sure to become a family favorite. Enjoy this delightful dish as a side or a sumptuous main course that's perfect for any occasion.
Nutrition Facts | |
---|---|
Serving Size | 390 grams |
Energy | |
Calories 430kcal | 17% |
Protein | |
Protein 20g | 13% |
Carbohydrates | |
Carbohydrates 30g | 9% |
Fiber 5g | 14% |
Sugar 10g | 10% |
Fat | |
Fat 27g | 31% |
Saturated 14g | 45% |
Cholesterol 77mg | - |
Vitamins | |
Vitamin A 240ug | 26% |
Choline 140mg | 25% |
Vitamin B1 0.38mg | 32% |
Vitamin B2 0.45mg | 34% |
Vitamin B3 3.45mg | 22% |
Vitamin B6 0.57mg | 34% |
Vitamin B9 150ug | 37% |
Vitamin B12 0.99ug | 41% |
Vitamin C 110mg | 121% |
Vitamin E 0.46mg | 3% |
Vitamin K 36ug | 31% |
Minerals | |
Calcium, Ca 370mg | 28% |
Copper, Cu 0.16mg | 0% |
Iron, Fe 1.79mg | 16% |
Magnesium, Mg 66mg | 15% |
Phosphorus, P 390mg | 31% |
Potassium, K 940mg | 28% |
Selenium, Se 22ug | 40% |
Sodium, Na 590mg | 39% |
Zinc, Zn 2.57mg | 23% |
Water | |
Water 310g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Perfectly complemented by creamy ricotta, sautéed mushrooms, and aromatic garlic, this flavorful omelette makes a delicious and nutritious breakfast or brunch option.
29 May 2024Enhanced with butter and olive oil, it's a simple yet indulgent dish that's sure to become a family favorite.
18 Apr 2024Whether enjoyed as a snack, side, or appetizer, they’re sure to impress your guests.
30 Apr 2024Ideal for breakfast, brunch, or a delightful snack, they are sure to become a favorite treat.
06 Apr 2024Featuring fresh tomato, vibrant spinach, a hint of nutmeg, and topped with savory parmesan cheese, this protein-packed dish is easy to make and perfect for any meal of the day.
08 May 2024Try this recipe for a delicious homemade dessert that’s sure to please.
01 Jun 2024Enjoy them as a delightful snack, appetizer, or side dish.
05 Jun 2024Enjoy the smooth and velvety texture of white-choc hot chocolate for a warm, comforting experience.
12 Apr 2024Easy-to-follow recipe for a homemade treat that's sure to impress.
24 Apr 2024Discover a refreshing Cucumber Dill Mustard Salad recipe that combines the tangy zest of mustard with the freshness of cucumber, enhanced by dill, olive oil, salt, sugar, and vinegar for a perfect balance of flavors.
03 Jun 2024Ready in under an hour, this comforting, creamy soup will warm your soul and please your taste buds.
05 Jun 2024Topped with grated parmesan and drizzled with a sweet honey-vinegar dressing, it's a perfect balance of hearty and healthy.
12 May 2024Ready in just a few steps, it's the perfect addition to your culinary repertoire.
21 Mar 2024Perfect for your afternoon tea or any special gathering.
01 Apr 2024Enjoy a delightful slice with your morning coffee or as an after-dinner dessert.
15 May 2024Ready in just under an hour, it's a deliciously nutritious meal your whole family will love.
02 May 2024Perfect for picnics, BBQs, and family gatherings.
02 Apr 2024