Chargrilled asparagus with mustard vinaigrette

Delight in a simple, flavorful side dish with our Chargrilled Asparagus with Mustard Vinaigrette. Fresh asparagus spears are perfectly charred and drizzled with a tangy mustard dressing made from olive oil, black pepper, vinegar, garlic, and a hint of sugar. Perfect for any meal!

  • 17 Mar 2025
  • Cook time 10 min
  • Prep time 10 min
  • 10 Servings
  • 8 Ingredients

Chargrilled asparagus with mustard vinaigrette

Chargrilled asparagus with mustard vinaigrette is a delightful and easy-to-make side dish that brings a smoky and tangy flavor to your table. Perfect for any meal, this recipe highlights the natural sweetness of asparagus while adding a zesty twist with a homemade mustard vinaigrette.

Ingredients:

1 tsp olive oil
4.50g
2.50 lb asparagus
1130g
1 tsp black pepper
2g
2 tbsp vinegar
30g
1 tsp mustard
5g
2 garlic cloves
6g
1 tsp sugar
5g
salt & pepper to taste

Instructions:

1. Preheat your Grill:
- If using a gas or charcoal grill, preheat to medium-high heat. If using a grill pan, heat it over medium-high heat on the stove.
2. Prepare the Asparagus:
- Wash the asparagus thoroughly and trim off the woody ends. Toss the asparagus with 1 teaspoon of olive oil, ensuring they are evenly coated.
3. Season Asparagus:
- Sprinkle the asparagus with 1 teaspoon of black pepper and a pinch of salt. If desired, add extra pepper to taste.
4. Grill the Asparagus:
- Place the asparagus on the preheated grill. Cook for about 5-8 minutes, turning occasionally to achieve an even char. The asparagus should be tender but still crisp.
5. Make the Mustard Vinaigrette:
- In a small bowl, whisk together 2 tablespoons of vinegar, 1 teaspoon of mustard, 2 minced garlic cloves, and 1 teaspoon of sugar. Season with salt and extra pepper to taste. Continue whisking until the sugar is dissolved and the dressing is well combined.
6. Dress the Asparagus:
- Once the asparagus is charred and cooked to your liking, remove it from the grill. Place the asparagus on a serving platter and drizzle the mustard vinaigrette over the top.
7. Serve Immediately:
- Serve the chargrilled asparagus warm as a side dish or appetizer. Enjoy!

Tips:

- Choose Fresh Asparagus: Select bright green, crisp asparagus stalks for the best flavor and texture. Avoid limp or wilted stalks.

- Preheat the Grill Properly: Ensure your grill is hot before you place the asparagus on it. This helps in achieving those beautiful char marks.

- Don't Overcook: Grill the asparagus until tender but still slightly crisp. Overcooking can make them mushy.

- Adjust Seasoning to Taste: Feel free to adjust the amount of salt and pepper in the vinaigrette according to your preference.

- Serve Immediately: Serve the chargrilled asparagus right off the grill for the best flavor and texture, while it's still warm and crisp.

With minimal ingredients and simple steps, chargrilled asparagus with mustard vinaigrette makes for a quick, healthy, and flavor-packed side dish. Enjoy the tender-crisp texture of the asparagus combined with the zesty mustard vinaigrette, perfect for complementing any entree.

Nutrition Facts
Serving Size120 grams
Energy
Calories 27kcal1%
Protein
Protein 2.57g2%
Carbohydrates
Carbohydrates 5g1%
Fiber 2.47g6%
Sugar 2.65g3%
Fat
Fat 0.61g1%
Saturated 0.11g0%
Cholesterol 0.00mg-
Vitamins
Vitamin A 44ug5%
Choline 18mg3%
Vitamin B1 0.16mg14%
Vitamin B2 0.16mg12%
Vitamin B3 1.12mg7%
Vitamin B6 0.11mg7%
Vitamin B9 60ug15%
Vitamin B12 0.00ug0%
Vitamin C 6mg7%
Vitamin E 1.28mg9%
Vitamin K 45ug40%
Minerals
Calcium, Ca 30mg2%
Copper, Cu 0.22mg24%
Iron, Fe 2.47mg22%
Magnesium, Mg 16mg4%
Phosphorus, P 60mg5%
Potassium, K 240mg7%
Selenium, Se 2.85ug5%
Sodium, Na 8mg1%
Zinc, Zn 0.63mg6%
Water
Water 110g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

More recipes

Skinny chicken and vegetable frittata

Easy to make, low in fat, and bursting with flavor—give it a try today.

08 May 2025

Citrusy cherry tomato salad

Perfectly seasoned with black pepper and drizzled with olive oil, this easy-to-make salad is a delicious addition to any meal.

10 May 2025

Double choc fudge cheesecake

Perfect for chocolate lovers and special occasions alike.

15 May 2025

Ham and cheese egg-dunked toasties

Perfect for breakfast or a quick snack, this easy recipe will become a family favorite.

16 Mar 2025

Mixed mushroom omelette

Enjoy a protein-packed meal in just minutes.

19 Apr 2025

Warm potato salad

Perfectly seasoned with salt, pepper, and a touch of fresh parsley, this healthy and flavorful dish is ideal for any occasion.

22 Apr 2025

Apple sour cream loaf cake

Ideal for dessert, teatime, or a special treat.

10 Mar 2025

Lemon quinoa with olive oil

Quick and easy to prepare, it’s an ideal side dish or light meal bursting with fresh flavors.

22 May 2025

Posts