Baked potatoes with olive oil are a simple yet delicious side dish that can accompany any main course. With just a few ingredients like potatoes, salt, black pepper, and olive oil, you can create a crispy and flavorful dish that is nutritious and satisfying. Perfect for both weeknight dinners and special occasions, this recipe is sure to become a staple in your kitchen.
- Choose the Right Potatoes: Opt for starchy potatoes like Russet or Idaho for the best results. They have a fluffy interior that contrasts beautifully with the crispy exterior.
- Uniformly Sized Pieces: Cut the potatoes into uniform sizes to ensure even cooking. This will help all the pieces reach the perfect level of crispiness simultaneously.
- Preheat the Oven: Make sure your oven is fully preheated before placing the potatoes inside. This helps to start the cooking process immediately, resulting in crispier potatoes.
- Use Parchment Paper: Line your baking sheet with parchment paper to prevent the potatoes from sticking and make cleanup easier.
- Flip Halfway: Turn the potatoes halfway through the baking time to ensure they brown evenly on all sides.
- Season Generously: Don’t be afraid to add your favorite herbs and spices in addition to salt and pepper. Garlic powder, paprika, or rosemary can add extra layers of flavor.
- Let Them Rest: Allow the potatoes to rest for a few minutes after baking before serving. This helps them to finish cooking internally and develop maximum flavor.
Baking potatoes with a drizzle of olive oil brings out their natural flavors and creates a crispy texture that is hard to resist. This easy recipe is an excellent way to enjoy a comfort food classic with minimal effort. Serve them alongside your favorite main dishes, and enjoy the rich and savory taste of well-seasoned baked potatoes.
Nutrition Facts | |
---|---|
Serving Size | 310 grams |
Energy | |
Calories 230kcal | 12% |
Protein | |
Protein 6g | 4% |
Carbohydrates | |
Carbohydrates 55g | 15% |
Fiber 6g | 17% |
Sugar 2.46g | 2% |
Fat | |
Fat 7g | 8% |
Saturated 1.03g | 3% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 0.14ug | 0% |
Choline 36mg | 7% |
Vitamin B1 0.24mg | 20% |
Vitamin B2 0.10mg | 7% |
Vitamin B3 3.19mg | 20% |
Vitamin B6 0.90mg | 53% |
Vitamin B9 45ug | 11% |
Vitamin B12 0.00ug | 0% |
Vitamin C 60mg | 66% |
Vitamin E 0.04mg | 0% |
Vitamin K 7ug | 6% |
Minerals | |
Calcium, Ca 40mg | 3% |
Copper, Cu 0.34mg | 37% |
Iron, Fe 2.48mg | 23% |
Magnesium, Mg 70mg | 17% |
Phosphorus, P 170mg | 14% |
Potassium, K 1280mg | 38% |
Selenium, Se 1.22ug | 2% |
Sodium, Na 210mg | 14% |
Zinc, Zn 0.91mg | 8% |
Water | |
Water 240g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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