Delight in the flavors of summer with this Chargrilled Zucchini, Marinated Feta & Spring Pea Bruschetta. This appetizer combines the smoky aroma of chargrilled zucchini, the tangy richness of marinated feta cheese, and the freshness of spring peas, all perched atop a crisp slice of baguette. The addition of prosciutto adds a savory touch that's sure to elevate your taste experience.
- For the best flavor, use fresh, seasonal zucchini and peas.
- Marinate the feta cheese in olive oil, garlic, and herbs overnight for a more intense flavor.
- Make sure your grill is properly preheated to get nice, charred marks on the zucchini.
- Toast the baguette slices just before serving to ensure they stay crisp.
- You can substitute prosciutto with other cured meats like pancetta or even a vegetarian option like sun-dried tomatoes for a different flavor twist.
This Chargrilled Zucchini, Marinated Feta & Spring Pea Bruschetta is the perfect appetizer to kick off any meal. The harmonious blend of smoky, tangy, and fresh flavors, combined with the crispness of the baguette, makes for a delightful bite. It's an easy, yet elegant dish that will surely impress your guests.
Nutrition Facts | |
---|---|
Serving Size | 170 grams |
Energy | |
Calories 160kcal | 8% |
Protein | |
Protein 10g | 7% |
Carbohydrates | |
Carbohydrates 10g | 3% |
Fiber 1.63g | 4% |
Sugar 3.28g | 3% |
Fat | |
Fat 14g | 16% |
Saturated 6g | 20% |
Cholesterol 33mg | - |
Vitamins | |
Vitamin A 70ug | 8% |
Choline 18mg | 3% |
Vitamin B1 0.18mg | 15% |
Vitamin B2 0.46mg | 35% |
Vitamin B3 1.33mg | 8% |
Vitamin B6 0.38mg | 22% |
Vitamin B9 50ug | 13% |
Vitamin B12 0.65ug | 27% |
Vitamin C 18mg | 21% |
Vitamin E 0.21mg | 1% |
Vitamin K 7ug | 6% |
Minerals | |
Calcium, Ca 210mg | 16% |
Copper, Cu 0.09mg | 10% |
Iron, Fe 1.07mg | 10% |
Magnesium, Mg 30mg | 7% |
Phosphorus, P 180mg | 15% |
Potassium, K 330mg | 10% |
Selenium, Se 8ug | 15% |
Sodium, Na 490mg | 33% |
Zinc, Zn 1.58mg | 14% |
Water | |
Water 130g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Enjoy a satisfying bite that’s both nutritious and full of taste.
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