Yogurt with sun-dried tomatoes & basil
Elevate your snacking experience with this flavorful Yogurt with Sun-Dried Tomatoes & Basil recipe. Enjoy the creamy richness of Greek yogurt combined with the aromatic taste of basil and the intense flavor of sun-dried tomatoes, finished with a hint of black pepper. Quick, easy, and delicious!
- 10 Apr 2025
- Cook time 0 min
- Prep time 5 min
- 1 Servings
- 4 Ingredients
Elevate your yogurt game with this easy and delicious recipe that combines the creaminess of Greek yogurt with the tangy flavor of sun-dried tomatoes and the aromatic touch of fresh basil. It's perfect for a quick snack, a savory breakfast, or a unique appetizer.
Ingredients:
Instructions:
- If your sun-dried tomatoes are packed in oil, simply drain them and pat them dry with a paper towel.
- If your sun-dried tomatoes are dry, rehydrate them by soaking in warm water for about 10 minutes. Drain and pat dry with a paper towel.
- Finely chop the sun-dried tomatoes into small pieces.
- Wash the basil leaves under cold water to remove any dirt.
- Pat the basil leaves dry with a paper towel.
- Stack the basil leaves on top of each other, roll them into a cylinder, and finely slice into thin strips (this cutting method is called chiffonade).
- In a medium-sized bowl, add the Greek yogurt.
- Add the chopped sun-dried tomatoes and basil strips to the yogurt.
- Add a dash of black pepper to the bowl.
- Stir the mixture thoroughly until all ingredients are evenly distributed.
- Transfer the mixture to individual serving bowls.
- Optional: Garnish with a couple of whole basil leaves for presentation.
- Your Yogurt with Sun-Dried Tomatoes & Basil is now ready to be enjoyed. This dish can be served as a snack, side dish, or even a light meal.
Tips:
- For a more intense flavor, use sun-dried tomatoes preserved in oil, but be sure to drain them well before using.
- Chop the basil finely to ensure it blends well with the yogurt, giving a consistent flavor in every bite.
- Feel free to adjust the amount of black pepper to suit your taste preferences.
- Consider adding a drizzle of olive oil on top for an extra layer of richness.
- Serve with warm pita bread, crackers, or fresh vegetables for dipping.
Enjoy this delightful Yogurt with Sun-Dried Tomatoes & Basil as a versatile dish that can be tailored to your liking. With just a few simple ingredients, you can create a flavorful and satisfying dish that's sure to impress.
| Nutrition Facts | |
|---|---|
| Serving Size | 360 grams |
| Energy | |
| Calories 370kcal | 18% |
| Protein | |
| Protein 33g | 22% |
| Carbohydrates | |
| Carbohydrates 22g | 6% |
| Fiber 1.76g | 5% |
| Sugar 18g | 19% |
| Fat | |
| Fat 18g | 21% |
| Saturated 8g | 27% |
| Cholesterol 44mg | - |
| Vitamins | |
| Vitamin A 20ug | 2% |
| Choline 63mg | 12% |
| Vitamin B1 0.15mg | 13% |
| Vitamin B2 1.01mg | 78% |
| Vitamin B3 1.98mg | 12% |
| Vitamin B6 0.26mg | 16% |
| Vitamin B9 27ug | 7% |
| Vitamin B12 2.55ug | 106% |
| Vitamin C 6mg | 6% |
| Vitamin E 0.06mg | 0% |
| Vitamin K 16ug | 14% |
| Minerals | |
| Calcium, Ca 360mg | 28% |
| Copper, Cu 0.26mg | 29% |
| Iron, Fe 1.34mg | 12% |
| Magnesium, Mg 63mg | 16% |
| Phosphorus, P 510mg | 41% |
| Potassium, K 960mg | 28% |
| Selenium, Se 33ug | 61% |
| Sodium, Na 130mg | 9% |
| Zinc, Zn 2.06mg | 19% |
| Water | |
| Water 280g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Roasted peppers, tomatoes and potatoes with olive oil
Ideal for any meal, this recipe is packed with nutrients and easy to prepare.
13 May 2025Grilled sesame chicken kebabs with onion, ricotta and spearmint
Perfectly seasoned with parsley, salt, and pepper, and finished with a nutty sesame seed crust, these skewers are a must-try for your next barbecue.
13 May 2025Lemon spaghetti squash with shrimp
Perfect for a light, satisfying meal that’s both gluten-free and delicious.
08 Apr 2025Chicken and vegetable pilaf
This wholesome meal is perfect for a family dinner and easy to prepare with just one pot, olive oil, white rice, and chicken gravy.
10 Apr 2025