Yogurt with sun-dried tomatoes & basil

Elevate your snacking experience with this flavorful Yogurt with Sun-Dried Tomatoes & Basil recipe. Enjoy the creamy richness of Greek yogurt combined with the aromatic taste of basil and the intense flavor of sun-dried tomatoes, finished with a hint of black pepper. Quick, easy, and delicious!

  • 06 Apr 2025
  • Cook time 0 min
  • Prep time 5 min
  • 1 Servings
  • 4 Ingredients

Yogurt with sun-dried tomatoes & basil

Elevate your yogurt game with this easy and delicious recipe that combines the creaminess of Greek yogurt with the tangy flavor of sun-dried tomatoes and the aromatic touch of fresh basil. It's perfect for a quick snack, a savory breakfast, or a unique appetizer.

Ingredients:

2 tbsp sun-dried tomatoes
14g
2 cups greek yogurt
340g
5 leafs basil
2.50g
1 dash black pepper
1/10g

Instructions:

1. Prepare the Sun-Dried Tomatoes
- If your sun-dried tomatoes are packed in oil, simply drain them and pat them dry with a paper towel.
- If your sun-dried tomatoes are dry, rehydrate them by soaking in warm water for about 10 minutes. Drain and pat dry with a paper towel.
2. Chop the Sun-Dried Tomatoes
- Finely chop the sun-dried tomatoes into small pieces.
3. Prepare the Basil Leaves
- Wash the basil leaves under cold water to remove any dirt.
- Pat the basil leaves dry with a paper towel.
- Stack the basil leaves on top of each other, roll them into a cylinder, and finely slice into thin strips (this cutting method is called chiffonade).
4. Combine Ingredients
- In a medium-sized bowl, add the Greek yogurt.
- Add the chopped sun-dried tomatoes and basil strips to the yogurt.
5. Season
- Add a dash of black pepper to the bowl.
- Stir the mixture thoroughly until all ingredients are evenly distributed.
6. Serve
- Transfer the mixture to individual serving bowls.
- Optional: Garnish with a couple of whole basil leaves for presentation.
7. Enjoy
- Your Yogurt with Sun-Dried Tomatoes & Basil is now ready to be enjoyed. This dish can be served as a snack, side dish, or even a light meal.

Tips:

- For a more intense flavor, use sun-dried tomatoes preserved in oil, but be sure to drain them well before using.

- Chop the basil finely to ensure it blends well with the yogurt, giving a consistent flavor in every bite.

- Feel free to adjust the amount of black pepper to suit your taste preferences.

- Consider adding a drizzle of olive oil on top for an extra layer of richness.

- Serve with warm pita bread, crackers, or fresh vegetables for dipping.

Enjoy this delightful Yogurt with Sun-Dried Tomatoes & Basil as a versatile dish that can be tailored to your liking. With just a few simple ingredients, you can create a flavorful and satisfying dish that's sure to impress.

Nutrition Facts
Serving Size360 grams
Energy
Calories 370kcal18%
Protein
Protein 33g22%
Carbohydrates
Carbohydrates 22g6%
Fiber 1.76g5%
Sugar 18g19%
Fat
Fat 18g21%
Saturated 8g27%
Cholesterol 44mg-
Vitamins
Vitamin A 20ug2%
Choline 63mg12%
Vitamin B1 0.15mg13%
Vitamin B2 1.01mg78%
Vitamin B3 1.98mg12%
Vitamin B6 0.26mg16%
Vitamin B9 27ug7%
Vitamin B12 2.55ug106%
Vitamin C 6mg6%
Vitamin E 0.06mg0%
Vitamin K 16ug14%
Minerals
Calcium, Ca 360mg28%
Copper, Cu 0.26mg29%
Iron, Fe 1.34mg12%
Magnesium, Mg 63mg16%
Phosphorus, P 510mg41%
Potassium, K 960mg28%
Selenium, Se 33ug61%
Sodium, Na 130mg9%
Zinc, Zn 2.06mg19%
Water
Water 280g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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