Cheesy acorn squash quinoa
Cheesy acorn squash quinoa combines nutty quinoa with rich cheddar cheese and sweet roasted acorn squash, resulting in a comforting dish. This recipe is easy to prepare, making it perfect for a wholesome main course or side dish.
Cook time 20 min
Prep time 10 min
Ingredients:
2 cups water1 cup vegetable broth
1.50 cups quinoa
2 tsp salt
1 cup squash
1 tbsp olive oil
1 dash salt
1 dash black pepper
2 cups cheddar cheese
Cheesy acorn squash quinoa is a delicious and nutritious dish that combines the nutty flavor of quinoa with the rich, savory notes of cheddar cheese and the subtle sweetness of acorn squash. This recipe is perfect as a comforting side dish or a wholesome main course.
Instructions:
1. Rinse the quinoa thoroughly under cold water until the water runs clear.
2. In a medium saucepan, combine 2 cups of water, 1 cup of vegetable broth, and 2 teaspoons of salt.
3. Bring the mixture to a boil over high heat.
4. Add the rinsed quinoa, reduce the heat to low, cover, and let it simmer for about 15 minutes, or until the quinoa absorbs all of the liquid and becomes tender.
5. Once done, fluff the quinoa with a fork and set it aside.
1. Preheat your oven to 400°F (200°C).
2. While the oven is preheating, peel and cube the acorn squash, aiming for 1-inch pieces.
3. Spread the cubed squash evenly on a baking sheet.
4. Drizzle the olive oil over the squash and sprinkle it with a dash of salt and a dash of black pepper.
5. Toss the squash to ensure it’s evenly coated with oil and seasoning.
6. Roast the squash in the preheated oven for about 20-25 minutes, or until it is tender and slightly caramelized, stirring once halfway through the cooking time.
1. After the squash is ready, remove the baking sheet from the oven and let it cool slightly.
2. Add the roasted squash to the cooked quinoa, mixing well.
3. Return the quinoa and squash mixture to low heat in a large saucepan or skillet.
1. Gradually mix in the shredded cheddar cheese, stirring continuously until all the cheese has melted and the mixture is smooth and creamy.
2. Taste and adjust seasoning if necessary.
1. Once the cheese is fully incorporated and melted, remove the pan from the heat.
2. Serve the cheesy acorn squash quinoa warm as a main dish or a hearty side.
This cheesy acorn squash quinoa is a hearty, flavorful dish that is sure to please the entire family. With its blend of textures and savory taste, it’s a perfect addition to your meal rotation. Enjoy!
Cheesy acorn squash quinoa FAQ:
Cooking the quinoa takes about 15 minutes once it has been added to the boiling water and vegetable broth mixture. Let it simmer until all the liquid is absorbed and the quinoa is tender.
Aim for 1-inch pieces when cubing the acorn squash for even roasting and tenderness during cooking.
Yes, you can substitute cheddar with other cheeses like mozzarella, gouda, or a dairy-free alternative if you're looking for a vegan option.
Store leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat in the microwave or on the stovetop until warmed through.
A common issue is not achieving caramelization. Ensure the squash is evenly coated with oil and not overcrowded on the baking sheet. Stirring halfway through helps to achieve even cooking.
Cooking Tips:
- To save time, you can roast the acorn squash in advance and store it in the refrigerator until ready to use.
- Rinse the quinoa thoroughly before cooking to remove its natural bitterness.
- Use freshly grated cheddar cheese for the best melting and texture.
- Add a pinch of nutmeg for an extra layer of flavor that complements the cheese and squash.
- Adjust the salt and pepper to taste, especially if using salted vegetable broth.
Nutrition Facts
6 ServingsCalories 210kcal
Protein 11g
Carbohydrates 12g
Fiber 1.74g
Sugar 1.35g
Fat 16g
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