Start your day right with nutritious and delicious Cinnamon Banana Almond Overnight Oats. Packed with fiber, healthy fats, and natural sweetness, this breakfast recipe is perfect for busy mornings. It's easy to prepare the night before, making your morning routine smoother and stress-free.
- Use ripe bananas for added natural sweetness.
- For a thicker consistency, use less almond milk or add a touch of Greek yogurt.
- Consider toasting the almonds for an extra crunchy texture and enhanced flavor.
- Add a drizzle of honey or maple syrup if you prefer sweeter oats.
- Customize with additional toppings like chia seeds, flaxseeds, or fresh berries.
Enjoy your Cinnamon Banana Almond Overnight Oats as a quick, nourishing breakfast that keeps you energized throughout the morning. This wholesome meal is a perfect balance of creamy oats, crunchy almonds, and sweet bananas, with a hint of cinnamon to elevate the flavor.
Nutrition Facts | |
---|---|
Serving Size | 450 grams |
Energy | |
Calories 840kcal | 42% |
Protein | |
Protein 27g | 18% |
Carbohydrates | |
Carbohydrates 100g | 30% |
Fiber 22g | 58% |
Sugar 24g | 24% |
Fat | |
Fat 40g | 48% |
Saturated 3.44g | 11% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 72ug | 8% |
Choline 80mg | 14% |
Vitamin B1 0.49mg | 41% |
Vitamin B2 1.03mg | 79% |
Vitamin B3 7mg | 42% |
Vitamin B6 0.57mg | 34% |
Vitamin B9 70ug | 18% |
Vitamin B12 0.61ug | 26% |
Vitamin C 15mg | 16% |
Vitamin E 24mg | 168% |
Vitamin K 3.89ug | 3% |
Minerals | |
Calcium, Ca 570mg | 44% |
Copper, Cu 1.20mg | 134% |
Iron, Fe 6mg | 52% |
Magnesium, Mg 330mg | 80% |
Phosphorus, P 710mg | 57% |
Potassium, K 1240mg | 36% |
Selenium, Se 27ug | 51% |
Sodium, Na 110mg | 8% |
Zinc, Zn 5mg | 49% |
Water | |
Water 280g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Perfect for a quick breakfast or a nutritious snack.
21 Apr 2025Perfect for family dinners or casual gatherings, this hearty bake is sure to become a favorite.
22 Apr 2025Perfect for any meal, this comforting side dish brings a burst of herby freshness to your table.
04 Mar 2025Easy to prepare and packed with nutrition, these pancakes are sure to become a family favorite.
08 Apr 2025Ready in minutes with a touch of olive oil, salt, and pepper, it’s the perfect healthy breakfast or brunch option.
02 Apr 2025