Cinnamon banana almond overnight oats

Start your morning off right with Cinnamon Banana Almond Overnight Oats. This delicious and nutritious recipe features multi-grain oatmeal, creamy almond milk, a hint of warm cinnamon, fresh banana, and crunchy almonds for the perfect balance of flavors and textures. Prep the night before for a hassle-free, wholesome breakfast that's ready to go when you are!

  • 27 Apr 2025
  • Cook time 0 min
  • Prep time 360 min
  • 1 Servings
  • 5 Ingredients

Cinnamon banana almond overnight oats

Start your day right with nutritious and delicious Cinnamon Banana Almond Overnight Oats. Packed with fiber, healthy fats, and natural sweetness, this breakfast recipe is perfect for busy mornings. It's easy to prepare the night before, making your morning routine smoother and stress-free.

Ingredients:

1 cup multi-grain oatmeal
80g
3/4 cup almond milk
180g
1 tsp cinnamon
2.60g
1 banana
120g
1/2 cup almonds
70g

Instructions:

1. Preparation:
- Gather all the ingredients.
- Have a large mixing bowl and an airtight container or mason jars ready.
2. Combine Dry Ingredients:
- In the large mixing bowl, add 1 cup of multi-grain oatmeal and 1 tsp of cinnamon.
- Mix well to evenly distribute the cinnamon throughout the oats.
3. Add Wet Ingredients:
- Peel and finely dice the banana.
- Add the diced banana to the bowl.
- Pour in 3/4 cup of almond milk.
4. Mix Thoroughly:
- Stir everything together until the oats and banana are well combined and evenly coated with the almond milk.
- Ensure that the oats are fully submerged in the liquid to soften properly overnight.
5. Prepare the Almonds:
- Roughly chop the 1/2 cup of almonds if they are whole, or you can use slivered almonds.
- Add the chopped/slivered almonds into the oat mixture and stir to combine.
6. Transfer and Store:
- Spoon the mixture into an airtight container or divide it into individual serving mason jars.
- Seal the container(s) tightly to keep the moisture in.
7. Chill Overnight:
- Place the container(s) in the refrigerator and let the oats soak overnight, or for at least 6 hours.
- This allows the oats to soften and the flavors to meld.
8. Serve:
- The next morning, stir the oats gently.
- You can enjoy the overnight oats cold or heat them up in the microwave for a warm option.
- Optionally, garnish with additional banana slices, a sprinkle of cinnamon, or a few extra almond pieces.

Tips:

- Use ripe bananas for added natural sweetness.

- For a thicker consistency, use less almond milk or add a touch of Greek yogurt.

- Consider toasting the almonds for an extra crunchy texture and enhanced flavor.

- Add a drizzle of honey or maple syrup if you prefer sweeter oats.

- Customize with additional toppings like chia seeds, flaxseeds, or fresh berries.

Enjoy your Cinnamon Banana Almond Overnight Oats as a quick, nourishing breakfast that keeps you energized throughout the morning. This wholesome meal is a perfect balance of creamy oats, crunchy almonds, and sweet bananas, with a hint of cinnamon to elevate the flavor.

Nutrition Facts
Serving Size450 grams
Energy
Calories 840kcal42%
Protein
Protein 27g18%
Carbohydrates
Carbohydrates 100g30%
Fiber 22g58%
Sugar 24g24%
Fat
Fat 40g48%
Saturated 3.44g11%
Cholesterol 0.00mg-
Vitamins
Vitamin A 72ug8%
Choline 80mg14%
Vitamin B1 0.49mg41%
Vitamin B2 1.03mg79%
Vitamin B3 7mg42%
Vitamin B6 0.57mg34%
Vitamin B9 70ug18%
Vitamin B12 0.61ug26%
Vitamin C 15mg16%
Vitamin E 24mg168%
Vitamin K 3.89ug3%
Minerals
Calcium, Ca 570mg44%
Copper, Cu 1.20mg134%
Iron, Fe 6mg52%
Magnesium, Mg 330mg80%
Phosphorus, P 710mg57%
Potassium, K 1240mg36%
Selenium, Se 27ug51%
Sodium, Na 110mg8%
Zinc, Zn 5mg49%
Water
Water 280g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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