Start your day right with nutritious and delicious Cinnamon Banana Almond Overnight Oats. Packed with fiber, healthy fats, and natural sweetness, this breakfast recipe is perfect for busy mornings. It's easy to prepare the night before, making your morning routine smoother and stress-free.
- Use ripe bananas for added natural sweetness.
- For a thicker consistency, use less almond milk or add a touch of Greek yogurt.
- Consider toasting the almonds for an extra crunchy texture and enhanced flavor.
- Add a drizzle of honey or maple syrup if you prefer sweeter oats.
- Customize with additional toppings like chia seeds, flaxseeds, or fresh berries.
Enjoy your Cinnamon Banana Almond Overnight Oats as a quick, nourishing breakfast that keeps you energized throughout the morning. This wholesome meal is a perfect balance of creamy oats, crunchy almonds, and sweet bananas, with a hint of cinnamon to elevate the flavor.
Nutrition Facts | |
---|---|
Serving Size | 450 grams |
Energy | |
Calories 840kcal | 42% |
Protein | |
Protein 27g | 18% |
Carbohydrates | |
Carbohydrates 100g | 30% |
Fiber 22g | 58% |
Sugar 24g | 24% |
Fat | |
Fat 40g | 48% |
Saturated 3.44g | 11% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 72ug | 8% |
Choline 80mg | 14% |
Vitamin B1 0.49mg | 41% |
Vitamin B2 1.03mg | 79% |
Vitamin B3 7mg | 42% |
Vitamin B6 0.57mg | 34% |
Vitamin B9 70ug | 18% |
Vitamin B12 0.61ug | 26% |
Vitamin C 15mg | 16% |
Vitamin E 24mg | 168% |
Vitamin K 3.89ug | 3% |
Minerals | |
Calcium, Ca 570mg | 44% |
Copper, Cu 1.20mg | 134% |
Iron, Fe 6mg | 52% |
Magnesium, Mg 330mg | 80% |
Phosphorus, P 710mg | 57% |
Potassium, K 1240mg | 36% |
Selenium, Se 27ug | 51% |
Sodium, Na 110mg | 8% |
Zinc, Zn 5mg | 49% |
Water | |
Water 280g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Sweetened with maple syrup and brown sugar, and enhanced with a touch of sour cream for a delightful tang, these brownies are a chocolate lover's dream come true.
31 May 2025Ready in no time, they’re an easy yet impressive dish that will leave everyone asking for seconds.
06 Mar 2025