Cheesy cauliflower colcannon mash
Indulge in this comforting Cheesy Cauliflower Colcannon Mash! A creamy blend of cauliflower, cheddar cheese, and cabbage, enhanced with rich butter. Perfect as a delicious low-carb side dish for any meal.
Cook time 15 min
Prep time 5 min
Ingredients:
1/4 cauliflower1/2 cup cheddar cheese
1 cup cabbage
2 tbsp butter
Welcome to a new twist on the classic colcannon mash! This Cheesy Cauliflower Colcannon Mash is a delicious and nutritious side dish that combines the creamy goodness of mashed cauliflower with the cheesy richness of cheddar and the subtle crunch of cabbage. Perfectly buttery and flavorful, it's a great way to elevate your meal.
Instructions:
- Chop the cauliflower into small florets.
- Finely shred the cabbage.
- Fill a medium-sized pot with water, bring it to a boil, and add a pinch of salt.
- Add the cauliflower florets to the boiling water and cook for about 10-15 minutes, or until tender. You should be able to easily pierce the florets with a fork.
- Drain the cauliflower well and set aside.
- While the cauliflower is cooking, melt 1 tablespoon of butter in a large skillet over medium heat.
- Add the shredded cabbage to the skillet and sauté for about 5-7 minutes, or until the cabbage is softened and slightly caramelized. Stir occasionally to prevent burning.
- Once the cauliflower is drained, return it to the pot.
- Add the remaining 1 tablespoon of butter to the cauliflower.
- Use a potato masher or an immersion blender to mash the cauliflower until smooth. If you prefer a chunkier texture, mash less thoroughly.
- Add the sautéed cabbage to the pot with the mashed cauliflower.
- Sprinkle in the grated cheddar cheese and stir until the cheese is melted and well combined with the mash.
- Taste the colcannon mash and add salt and pepper as desired.
- Serve immediately while hot, garnished with a pat of butter or extra cheese if desired.
Tips:
- Steam the cauliflower: For a smoother mash, steam the cauliflower until it's very tender, which usually takes about 10-15 minutes. This will help in achieving a creamier texture.
- Use a food processor: For an ultra-smooth mash, use a food processor or blender. This will evenly blend the cauliflower and cabbage mixture.
- Grate the cheese finely: Finely shredded cheese will melt more evenly into the mash, ensuring a consistent cheesy flavor throughout.
- Season well: Don’t forget to season with salt and pepper to taste. You can also add a pinch of garlic powder or nutmeg for extra depth of flavor.
- Add extra veggies: Feel free to add other vegetables, such as kale or spinach, to increase the nutritional value and flavor of the dish.
- Adjust butter quantity: If you prefer a richer mash, you can increase the amount of butter. Start with 2 tablespoons, and add more to taste.
There you have it: delicious Cheesy Cauliflower Colcannon Mash that’s both comforting and nutritious. This side dish is sure to be a hit, bringing a delightful twist to traditional mashed potatoes. Serve it alongside your favorite main courses, and enjoy the combination of flavors and textures. Bon appétit!
Nutrition per serving
2 ServingsCalories 260kcal
Protein 9g
Carbohydrates 10g
Fiber 3.75g
Sugar 4.16g
Fat 22g
More recipes
Broccoli steaks
A delightful, healthy dish that's simple to prepare and irresistibly delicious.
24 May 2025Mashed pumpkin with maple butter
Experience the warmth and sweetness enhanced by velvety maple butter in every bite.
12 Apr 2025Asparagus with spicy hollandaise sauce
An elegant, flavorful dish that's perfect for any occasion.
22 May 2025