Potato soup with onion and garlic
This comforting potato soup features the rich flavors of onion and garlic, blended into a creamy texture with almond milk. It's a simple yet delicious dish perfect for any occasion.
Cook time 25 min
Prep time 5 min
Ingredients:
1/2 cup onion1 garlic clove
1/2 tbsp olive oil
1.50 potatoes
4 cups vegetable broth
1/2 cup almond milk
Potato soup with onion and garlic is a comforting and delicious dish perfect for any season. This recipe uses simple, wholesome ingredients like potatoes, onions, garlic, and vegetable broth to create a creamy and flavorful soup. Additionally, almond milk is used to provide a dairy-free option that maintains the rich texture. Follow these instructions to prepare a delightful and hearty soup that will warm you and your loved ones from the inside out.
Instructions:
- Finely chop the onion.
- Mince the garlic clove.
- Peel and dice the potatoes into small, even pieces.
- Heat 1/2 tablespoon of olive oil in a large pot over medium heat.
- Add the finely chopped onion to the pot and sauté for about 5 minutes, or until the onion becomes translucent and soft.
- Add minced garlic to the pot and cook for another minute, stirring continuously to prevent the garlic from burning.
- Add the diced potatoes to the pot with the sautéed onions and garlic. Stir well to combine.
- Pour in the 4 cups of vegetable broth.
- Bring the mixture to a boil over medium-high heat.
- Once boiling, reduce the heat to low and allow it to simmer for 15-20 minutes, or until the potatoes are tender and can be easily pierced with a fork.
- Remove the pot from heat.
- If you prefer a smooth soup, use an immersion blender to puree the soup directly in the pot until smooth. Alternatively, you can transfer the soup in batches to a countertop blender and blend until smooth. Be careful with the hot liquid.
- If you prefer a chunkier texture, you can use a potato masher to mash some of the potatoes in the pot, leaving some chunks.
- Return the pot to low heat and stir in 1/2 cup of almond milk.
- Heat the soup gently, stirring occasionally, until it’s warmed through. Do not let it boil.
- Taste the soup and add salt and pepper as needed.
- Ladle the soup into bowls.
- Optionally, garnish with chopped fresh herbs (like parsley or chives), a drizzle of olive oil, or a sprinkle of paprika for added flavor and presentation.
By following these steps, you will create a delicious pot of potato soup with onion and garlic, perfect for a cozy meal. This soup is not only easy to make but also nutritious and satisfying. Enjoy it as a starter or a main dish, and relish the wonderful flavors and creamy texture.
Potato soup with onion and garlic FAQ:
Use a large pot to accommodate the ingredients comfortably. A pot that holds at least 4 to 6 quarts is ideal, allowing space for the soup to boil and simmer without overflowing.
The potatoes are done cooking when they are tender and can be easily pierced with a fork. This typically takes about 15-20 minutes of simmering after boiling.
Yes, you can substitute almond milk with other non-dairy alternatives like oat milk or soy milk. If you prefer a creamy texture with dairy, regular milk or heavy cream can also be used.
Store leftover potato soup in an airtight container in the refrigerator for up to 3-4 days. You can also freeze it for up to 2-3 months. Reheat gently on the stovetop or in the microwave before serving.
If the soup is too thick, you can add a little more vegetable broth or almond milk to achieve your desired consistency. Stir well and heat through gently.
Cooking Tips:
- Dice the onions and garlic finely to ensure they blend well into the soup.
- For a creamier consistency, you can blend a portion of the soup or all of it using an immersion blender or a regular blender.
- Add salt and pepper to taste, and consider garnishing with fresh herbs like parsley or chives for added flavor and color.
- If the soup is too thick, you can add more vegetable broth or almond milk to reach your desired consistency.
- For a heartier soup, add other vegetables like carrots, celery, or leeks.
Nutrition Facts
4 ServingsCalories 90kcal
Protein 2.59g
Carbohydrates 18g
Fiber 2.08g
Sugar 3.15g
Fat 2.31g
More recipes
Green protein smoothie bowl
A nutritious Green Protein Smoothie Bowl packed with veggies and protein.
08 Jan 2026Restaurant-style potato salad with pickles and herbs
Creamy potato salad with pickles and fresh herbs, perfect for gatherings.
13 Jan 2026Dairy-free protein and cocoa shake
A quick and nutritious dairy-free chocolate protein shake.
23 Jan 2026Sticky toffee pudding with butterscotch sauce
Indulge in classic sticky toffee pudding with rich butterscotch sauce.
29 Jan 2026Garlic-infused sautéed eggplant
A quick and flavorful garlic-infused sautéed eggplant side dish.
19 Jan 2026Melanzane ripiene
A comforting Italian stuffed eggplant dish with breadcrumbs and tomatoes.
29 Nov 2025