Sautéed flank steak and peppers with onions is a delicious and simple dish that combines the hearty flavors of tender beef, vibrant red peppers, and sweet onions. This dish is a crowd-pleaser and perfect for a quick weeknight meal. With a touch of olive oil and the perfect seasoning, you can create a mouthwatering meal that’s ready in no time.
- Make sure to slice the flank steak against the grain to ensure it remains tender and not chewy.
- If you prefer a bit of a kick, you can add some sliced jalapenos or a pinch of red pepper flakes to the dish.
- To get an even more smoky flavor, try grilling the steak before slicing it and adding it to the peppers and onions.
- For a lower-carb version, you can skip the cheddar cheese or use a reduced-fat variety.
- Serve the sautéed flank steak and peppers with warm tortillas or over a bed of rice for a complete meal.
This sautéed flank steak and peppers with onions recipe is sure to become a favorite in your household. The combination of savory steak, sweet peppers, and onions with the melty cheddar cheese creates a satisfying and flavorful experience. Whether you're cooking for a family dinner or a casual gathering, this dish will impress your guests and keep everyone coming back for more.
Nutrition Facts | |
---|---|
Serving Size | 300 grams |
Energy | |
Calories 330kcal | 17% |
Protein | |
Protein 33g | 22% |
Carbohydrates | |
Carbohydrates 12g | 3% |
Fiber 3.33g | 9% |
Sugar 8g | 8% |
Fat | |
Fat 20g | 24% |
Saturated 9g | 30% |
Cholesterol 110mg | - |
Vitamins | |
Vitamin A 250ug | 28% |
Choline 120mg | 21% |
Vitamin B1 0.16mg | 13% |
Vitamin B2 0.35mg | 27% |
Vitamin B3 9mg | 59% |
Vitamin B6 1.06mg | 62% |
Vitamin B9 80ug | 20% |
Vitamin B12 1.64ug | 68% |
Vitamin C 140mg | 150% |
Vitamin E 2.20mg | 15% |
Vitamin K 8ug | 7% |
Minerals | |
Calcium, Ca 250mg | 19% |
Copper, Cu 0.13mg | 15% |
Iron, Fe 2.53mg | 23% |
Magnesium, Mg 50mg | 12% |
Phosphorus, P 410mg | 33% |
Potassium, K 730mg | 21% |
Selenium, Se 36ug | 67% |
Sodium, Na 830mg | 56% |
Zinc, Zn 6mg | 55% |
Water | |
Water 230g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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