Sautéed flank steak and peppers with onions is a delicious and simple dish that combines the hearty flavors of tender beef, vibrant red peppers, and sweet onions. This dish is a crowd-pleaser and perfect for a quick weeknight meal. With a touch of olive oil and the perfect seasoning, you can create a mouthwatering meal that’s ready in no time.
- Make sure to slice the flank steak against the grain to ensure it remains tender and not chewy.
- If you prefer a bit of a kick, you can add some sliced jalapenos or a pinch of red pepper flakes to the dish.
- To get an even more smoky flavor, try grilling the steak before slicing it and adding it to the peppers and onions.
- For a lower-carb version, you can skip the cheddar cheese or use a reduced-fat variety.
- Serve the sautéed flank steak and peppers with warm tortillas or over a bed of rice for a complete meal.
This sautéed flank steak and peppers with onions recipe is sure to become a favorite in your household. The combination of savory steak, sweet peppers, and onions with the melty cheddar cheese creates a satisfying and flavorful experience. Whether you're cooking for a family dinner or a casual gathering, this dish will impress your guests and keep everyone coming back for more.
Nutrition Facts | |
---|---|
Serving Size | 300 grams |
Energy | |
Calories 330kcal | 17% |
Protein | |
Protein 33g | 22% |
Carbohydrates | |
Carbohydrates 12g | 3% |
Fiber 3.33g | 9% |
Sugar 8g | 8% |
Fat | |
Fat 20g | 24% |
Saturated 9g | 30% |
Cholesterol 110mg | - |
Vitamins | |
Vitamin A 250ug | 28% |
Choline 120mg | 21% |
Vitamin B1 0.16mg | 13% |
Vitamin B2 0.35mg | 27% |
Vitamin B3 9mg | 59% |
Vitamin B6 1.06mg | 62% |
Vitamin B9 80ug | 20% |
Vitamin B12 1.64ug | 68% |
Vitamin C 140mg | 150% |
Vitamin E 2.20mg | 15% |
Vitamin K 8ug | 7% |
Minerals | |
Calcium, Ca 250mg | 19% |
Copper, Cu 0.13mg | 15% |
Iron, Fe 2.53mg | 23% |
Magnesium, Mg 50mg | 12% |
Phosphorus, P 410mg | 33% |
Potassium, K 730mg | 21% |
Selenium, Se 36ug | 67% |
Sodium, Na 830mg | 56% |
Zinc, Zn 6mg | 55% |
Water | |
Water 230g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Ready in just under 30 minutes, it's an easy and delicious meal your family will love.
29 Mar 2025Ideal for special occasions and guaranteed to impress.
10 Mar 2025Perfect for a nutritious start to your day.
22 Mar 2025Perfect for a summer cookout or a special dinner, this dish brings a taste of Chile right to your table.
11 May 2025Garnished with fresh scallions and parsley, this elegant yet easy recipe is sure to impress at any dinner table.
08 May 2025