Treat yourself to a flavorful and hearty meal with this Chermoula Chicken on Braised Lentils recipe. The combination of aromatic spices and tender chicken, served over a bed of nutritious lentils, is sure to please your taste buds and leave you feeling satisfied.
- Ensure the chicken is thoroughly cooked by using a meat thermometer to check for an internal temperature of 165°F (74°C).
- You can use either brown or green lentils for this recipe, but make sure they are pre-cooked or canned for convenience.
- Feel free to adjust the spice levels according to your preference. Add more paprika or cumin if you enjoy a stronger spice kick.
- For a more intense flavor, marinate the chicken in the chermoula mixture for a few hours or overnight before cooking.
- Serve with a side of crusty bread or a light salad to round out the meal.
Enjoy this delightful Chermoula Chicken on Braised Lentils as a wholesome and delicious meal. Whether you're cooking for family or friends, this dish is sure to impress with its bold flavors and comforting textures. Don't forget to garnish with fresh coriander and parsley for an extra burst of freshness.
Nutrition Facts | |
---|---|
Serving Size | 340 grams |
Energy | |
Calories 610kcal | 31% |
Protein | |
Protein 50g | 33% |
Carbohydrates | |
Carbohydrates 18g | 5% |
Fiber 4.60g | 12% |
Sugar 3.83g | 4% |
Fat | |
Fat 40g | 48% |
Saturated 11g | 36% |
Cholesterol 150mg | - |
Vitamins | |
Vitamin A 240ug | 27% |
Choline 130mg | 23% |
Vitamin B1 0.23mg | 19% |
Vitamin B2 0.43mg | 33% |
Vitamin B3 12mg | 78% |
Vitamin B6 0.66mg | 39% |
Vitamin B9 110ug | 28% |
Vitamin B12 0.46ug | 19% |
Vitamin C 20mg | 22% |
Vitamin E 1.16mg | 8% |
Vitamin K 100ug | 79% |
Minerals | |
Calcium, Ca 90mg | 7% |
Copper, Cu 0.31mg | 35% |
Iron, Fe 5mg | 50% |
Magnesium, Mg 70mg | 17% |
Phosphorus, P 370mg | 30% |
Potassium, K 740mg | 22% |
Selenium, Se 40ug | 73% |
Sodium, Na 350mg | 24% |
Zinc, Zn 4.59mg | 42% |
Water | |
Water 230g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Ready in under 30 minutes, it's perfect for a delicious weeknight dinner that’s sure to impress.
01 Feb 2025Perfect for a delightful and satisfying meal.
09 Apr 2025Enhanced with chives and grated parmesan cheese, this easy-to-make dish promises a comforting and flavorful meal perfect for any occasion.
17 Apr 2025Perfect for a special dinner or a luxurious weeknight treat! Ready in no time, this dish combines simplicity with gourmet flavor.
04 Mar 2025Perfect for a light lunch or vibrant side dish in just a few easy steps.
30 Mar 2025This easy-to-make dessert is a perfect blend of sweetness and texture, sure to impress at any meal.
01 Mar 2025