Roasted cherry tomatoes with feta and basil make for a delightful, quick, and healthy dish that highlights the natural sweetness of cherry tomatoes with the savory flavors of feta and aromatics of basil. Perfect as a side dish, appetizer, or even a light meal, this recipe is both simple and delicious.
- Choose ripe cherry tomatoes for the best flavor and sweetness.
- For a richer taste, you can use fresh basil instead of dried. Add it after roasting to preserve its flavor.
- Feel free to add a drizzle of olive oil before roasting to enhance the flavors and ensure the tomatoes don't stick to the baking tray.
- Season with a pinch of salt and pepper for added depth.
- Roast at a high temperature (around 400°F/200°C) to achieve caramelization.
This simple recipe for roasted cherry tomatoes with feta and basil marries tangy, salty, and sweet flavors into a versatile dish that can elevate any meal. Easy to prepare and full of vibrant flavors, it proves that sometimes the best dishes are the simplest.
Nutrition Facts | |
---|---|
Serving Size | 180 grams |
Energy | |
Calories 100kcal | 5% |
Protein | |
Protein 5g | 4% |
Carbohydrates | |
Carbohydrates 7g | 2% |
Fiber 1.85g | 5% |
Sugar 3.92g | 4% |
Fat | |
Fat 6g | 8% |
Saturated 3.82g | 13% |
Cholesterol 24mg | - |
Vitamins | |
Vitamin A 100ug | 11% |
Choline 14mg | 3% |
Vitamin B1 0.10mg | 8% |
Vitamin B2 0.27mg | 21% |
Vitamin B3 1.17mg | 7% |
Vitamin B6 0.24mg | 14% |
Vitamin B9 33ug | 8% |
Vitamin B12 0.48ug | 20% |
Vitamin C 20mg | 23% |
Vitamin E 0.87mg | 6% |
Vitamin K 16ug | 13% |
Minerals | |
Calcium, Ca 160mg | 12% |
Copper, Cu 0.10mg | 11% |
Iron, Fe 0.74mg | 7% |
Magnesium, Mg 24mg | 5% |
Phosphorus, P 130mg | 11% |
Potassium, K 380mg | 11% |
Selenium, Se 4.26ug | 8% |
Sodium, Na 330mg | 22% |
Zinc, Zn 1.08mg | 10% |
Water | |
Water 160g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Easy to prepare, this healthy side dish is a delicious addition to any meal.
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