Roasted potatoes are a classic side dish, loved for their crispy exterior and fluffy, tender inside. This simple yet flavorful recipe uses just three basic ingredients: potatoes, olive oil, and salt. Perfect for any meal, these roasted potatoes are sure to become a family favorite.
- Choose a starchy variety of potato like Russet or Yukon Gold for the best texture.
- Cut the potatoes into even pieces to ensure they cook evenly.
- Parboil the potato pieces for 5-10 minutes before roasting for an extra crispy exterior.
- Preheat your baking sheet in the oven to help the potatoes start crisping up as soon as they hit the hot surface.
- Turn the potatoes halfway through cooking to ensure they roast evenly on all sides.
- Add variations by seasoning with herbs like rosemary or thyme, or adding a sprinkle of garlic powder or paprika.
With just a handful of ingredients and a few simple steps, you can create perfectly roasted potatoes that are sure to be a hit at any table. Whether served alongside a main course or as part of a larger spread, these potatoes offer both versatility and flavor. Enjoy!
Nutrition Facts | |
---|---|
Serving Size | 220 grams |
Energy | |
Calories 160kcal | 7% |
Protein | |
Protein 4.37g | 3% |
Carbohydrates | |
Carbohydrates 36g | 11% |
Fiber 4.47g | 12% |
Sugar 1.75g | 2% |
Fat | |
Fat 3.57g | 4% |
Saturated 0.53g | 2% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 0.00ug | 0% |
Choline 27mg | 5% |
Vitamin B1 0.17mg | 14% |
Vitamin B2 0.07mg | 5% |
Vitamin B3 2.26mg | 14% |
Vitamin B6 0.63mg | 37% |
Vitamin B9 33ug | 8% |
Vitamin B12 0.00ug | 0% |
Vitamin C 40mg | 47% |
Vitamin E 0.02mg | 0% |
Vitamin K 4.26ug | 4% |
Minerals | |
Calcium, Ca 27mg | 2% |
Copper, Cu 0.23mg | 0% |
Iron, Fe 1.73mg | 16% |
Magnesium, Mg 50mg | 12% |
Phosphorus, P 120mg | 10% |
Potassium, K 910mg | 27% |
Selenium, Se 0.85ug | 2% |
Sodium, Na 300mg | 20% |
Zinc, Zn 0.64mg | 6% |
Water | |
Water 170g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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