Crisp radish and avocado salad with lemon and garlic

Discover a refreshing and healthy Crisp Radish and Avocado Salad with Lemon and Garlic. This vibrant recipe combines creamy avocado, crunchy radishes, and crisp cucumber, all tossed in a zesty lemon-garlic dressing. Perfect for a light lunch or a stunning side dish! 🌿πŸ₯‘πŸ‹

  • 27 Mar 2025
  • Cook time 0 min
  • Prep time 10 min
  • 2 Servings
  • 11 Ingredients

Crisp radish and avocado salad with lemon and garlic

This crisp radish and avocado salad with lemon and garlic is a refreshing and nutritious choice that's quick to prepare. Combining the creamy texture of avocado with the crunch of radish and cucumber, this salad is enhanced with a zesty lemon and garlic dressing. Perfect as a light meal or a side dish, it’s a great way to enjoy fresh ingredients.

Ingredients:

1 avocado
200g
5 radishes
22g
1/2 onion
36g
1 cucumber
280g
5 tsp lemon juice
24g
2 tbsp olive oil
27g
1 garlic clove
3g
1 tbsp onion
10g
1 dash salt
0.40g
1 dash black pepper
1/10g
1/4 cup fresh parsley
16g

Instructions:

1. Prepare the Vegetables:
- Slice the avocado and cucumber.
- Thinly slice the radishes.
- Finely chop half an onion (about 36g).
- Mince the garlic clove.
2. Make the Dressing:
- In a small bowl, combine 5 teaspoons of lemon juice, 2 tablespoons of olive oil, and the minced garlic.
- Add a dash of salt and a dash of black pepper. Mix well to combine.
3. Combine the Ingredients:
- In a large mixing bowl, combine the sliced avocado, sliced radishes, chopped onion, and sliced cucumber.
- Add 1 tablespoon of finely chopped onion for extra flavor.
- Pour the lemon-garlic dressing over the salad and toss gently to combine, ensuring all ingredients are evenly coated.
4. Add Fresh Herbs:
- Chop the fresh parsley and sprinkle it over the salad.
- Toss again lightly to distribute the parsley throughout.
5. Serve:
- Taste and adjust seasoning if needed.
- Serve immediately for the freshest flavor.

Tips:

- Choose ripe but firm avocados to ensure the best texture for your salad.

- Thinly slice the radishes and cucumber to balance the texture and flavor with the creamy avocado.

- For a more intense garlic flavor, mince the garlic and let it sit in the lemon juice and olive oil mixture for a few minutes before combining with the other ingredients.

- Add the lemon juice just before serving to maintain the freshness of the avocado.

- Mix the salad gently to avoid mashing the avocado, preserving the chunkiness of the ingredients.

- Feel free to add more fresh herbs like mint or cilantro for an extra burst of flavor.

Enjoy this crisp radish and avocado salad as a delightful addition to your meal. The vibrant flavors and contrasting textures make for an unforgettable taste experience that’s both satisfying and healthy.

Nutrition Facts
Serving Size310 grams
Energy
Calories 200kcal10%
Protein
Protein 3.54g2%
Carbohydrates
Carbohydrates 18g5%
Fiber 8g22%
Sugar 4.91g5%
Fat
Fat 27g33%
Saturated 4.10g14%
Cholesterol 0.00mg-
Vitamins
Vitamin A 45ug5%
Choline 27mg5%
Vitamin B1 0.13mg11%
Vitamin B2 0.20mg15%
Vitamin B3 2.05mg13%
Vitamin B6 0.38mg22%
Vitamin B9 110ug28%
Vitamin B12 0.00ug0%
Vitamin C 33mg36%
Vitamin E 2.19mg15%
Vitamin K 170ug139%
Minerals
Calcium, Ca 55mg4%
Copper, Cu 0.28mg31%
Iron, Fe 1.55mg14%
Magnesium, Mg 54mg13%
Phosphorus, P 100mg8%
Potassium, K 820mg24%
Selenium, Se 1.06ug2%
Sodium, Na 100mg6%
Zinc, Zn 1.10mg10%
Water
Water 260g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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