Chia pudding

Chia pudding is a simple, nutritious, and delicious dish that can be enjoyed as a healthy breakfast, snack, or dessert. This recipe integrates the wholesome goodness of chia seeds with the delightful taste of raspberries and a hint of cinnamon and vanilla. It’s perfect for those looking to incorporate more fiber and omega-3 fatty acids into their diet. The addition of almond milk makes it a great option for those who are lactose intolerant or following a plant-based diet.

Ingredients:

Instructions:

Tips:

- Ensure you stir the chia seeds well initially to prevent them from clumping together.

- Let the mixture sit for at least 2 hours or overnight in the refrigerator to allow the chia seeds to fully absorb the liquid and achieve a pudding-like consistency.

- For a creamier texture, you can blend the mixture before refrigerating it.

- Feel free to adjust the sweetness to your liking by adding more or less stevia leaf sweetener or by using another sweetener of your choice.

- If you prefer a different milk, such as coconut milk or cow’s milk, they can be substituted in equal measure.

- Top with fresh raspberries just before serving for a burst of flavor and a beautiful presentation.

- Store leftover chia pudding in an airtight container in the refrigerator and consume within 3-4 days.

This chia pudding is not only easy to make but also incredibly versatile. Feel free to experiment with different types of milk or sweeteners, and you can even top it with other fruits, nuts, or granola. Enjoy this chia pudding as a satisfying breakfast, a mid-day snack, or a guilt-free dessert and reap the nutritional benefits while delighting your taste buds.