Yogurt parfait
Enjoy a delicious and nutritious yogurt parfait made with creamy Greek yogurt, fresh blueberries, crunchy granola, and a touch of honey. Perfect for a quick breakfast or a satisfying snack!
Cook time 0 min
Prep time 5 min
Ingredients:
3/4 cup greek yogurt1/2 cup blueberries
1 cup granola
1 tbsp honey
Yogurt parfaits are a delicious and nutritious way to start your day or enjoy as a snack. Combining the creamy texture of Greek yogurt with the sweetness of blueberries, the crunch of granola, and a touch of honey, this simple yet satisfying treat is easy to prepare and perfect for those who want a quick and healthy option without compromising on taste.
Instructions:
- Gather all the ingredients and make sure your Greek yogurt, blueberries, granola, and honey are measured and ready.
- Take a clear glass or a bowl for a more visually appealing presentation.
- Spoon half of the Greek yogurt (about 90g) into the bottom of the container, spreading it evenly.
- Sprinkle half of the blueberries (about 38.5g) over the yogurt layer. Try to spread them evenly for a consistent taste with each bite.
- Add half of the granola (about 60g) on top of the blueberries, spreading it evenly to form another distinct layer.
- Spoon the remaining Greek yogurt (90g) over the granola layer.
- Add the rest of the blueberries (38.5g) on top of the second yogurt layer.
- Cover the blueberries with the remaining granola (60g).
- Finally, drizzle the tablespoon of honey (20g) evenly over the top of the parfait.
Please feel welcome to embellish your parfait as desired.
- Your yogurt parfait is now ready to serve. Enjoy it immediately for the best texture and flavor.
Tips:
- Use fresh or frozen blueberries depending on availability and preference.
- For added flavor, consider using a flavored Greek yogurt such as vanilla or honey.
- Layer the ingredients for a visually appealing presentation.
- Mix and match fruits such as strawberries, raspberries, or bananas for variety.
- For a lower-calorie version, you can opt for a low-fat or fat-free Greek yogurt and reduce the amount of granola.
Making a yogurt parfait is a quick and easy way to whip up a nutritious and delicious meal or snack. With just a few simple ingredients, you can create a versatile dish that is both satisfying and visually stunning. Enjoy experimenting with different combinations of fruits, yogurts, and toppings to keep your parfaits exciting and tailored to your personal taste.
Nutrition per serving
1 ServingsCalories 860kcal
Protein 30g
Carbohydrates 110g
Fiber 8g
Sugar 70g
Fat 33g
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