Chicken breasts with zesty lime butter sauce
Chicken breasts are coated in a crispy breading and baked to perfection, then served with a zesty lime butter sauce enhanced with chives and spearmint. This dish combines juicy chicken and vibrant flavours for a satisfying meal.
Cook time 15 min
Prep time 15 min
Ingredients:
8 chicken breasts1 egg
2/3 cup bread crumbs
2 tbsp olive oil
1 tsp lime juice
6 tbsp butter
1 tsp chives
1/2 tsp spearmint
Chicken breasts with zesty lime butter sauce is a flavorful and delicious dish that's perfect for any meal. The combination of tender chicken, crispy breading, and a zesty lime butter sauce creates a wonderful balance of textures and flavors. This recipe is simple to follow and sure to be a hit with your family and friends.
Instructions:
Preheat your oven to 400°F (200°C).
- Pat the chicken breasts dry with paper towels and season both sides with salt and pepper.
- Beat the egg in a shallow bowl.
- Place the bread crumbs in another shallow dish.
- Dip each chicken breast into the beaten egg, allowing any excess to drip off.
- Then, coat the chicken breast with bread crumbs, pressing lightly to ensure they adhere.
- In a large oven-safe skillet, heat the olive oil over medium-high heat.
- Add the breaded chicken breasts to the skillet, cooking for about 2-3 minutes on each side or until they are golden brown. Ensure not to overcrowd the pan; you may need to do this in batches.
- Once all the chicken breasts are browned, transfer the skillet to the preheated oven. Bake for 15-20 minutes, or until the internal temperature of the chicken reaches 165°F (75°C).
- While the chicken is baking, melt the butter in a small saucepan over medium heat.
- Stir in the lime juice, chives, and parsley. Cook for 1-2 minutes, allowing the flavors to meld together.
- Once the chicken breasts are fully cooked, remove them from the oven and transfer to a serving platter.
- Drizzle the zesty lime butter sauce over the top of the chicken breasts.
- Optionally, garnish with additional chopped chives or lime wedges.
- Serve immediately with your choice of sides.
Cooking chicken breasts with a zesty lime butter sauce is a simple way to elevate your dinner menu. With its crispy texture and tangy lime flavor, this dish is sure to impress. Follow these tips for the best results, and enjoy a delicious and satisfying meal with your loved ones.
Chicken breasts with zesty lime butter sauce FAQ:
Bake the chicken breasts at 400°F (200°C) for 15-20 minutes after browning them in the skillet. Ensure the internal temperature reaches 165°F (75°C).
Yes, you can substitute bread crumbs with crushed cornflakes, panko, or even almond flour for a gluten-free option. Adjust the quantity as needed.
The chicken is fully cooked when it reaches an internal temperature of 165°F (75°C). Use a meat thermometer to check the thickest part of the breast.
Store leftover chicken and sauce in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or on the stovetop to maintain texture.
You can prepare the lime butter sauce in advance. Store it in the refrigerator for up to 3 days, then gently reheat before drizzling over the chicken.
Tips:
- Ensure the chicken breasts are of similar thickness to ensure even cooking.
- For extra flavor, marinate the chicken in the lime juice for at least 30 minutes before breading.
- Make sure the oil is hot before adding the chicken to achieve a crispy exterior.
- Consider using panko bread crumbs for an even crunchier coating.
- Serve the chicken breasts immediately after cooking to maintain the crispiness.
Nutrition per serving
4 ServingsCalories 540kcal
Protein 60g
Carbohydrates 13g
Fiber 0.83g
Sugar 1.30g
Fat 33g
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