Tomato, cheese and avocado omelette

This Tomato, Cheese, and Avocado Omelette brings together the richness of eggs, tangy light sour cream, fresh tomatoes, and creamy cheddar cheese, finished with avocado and coriander. It's an easy and nutritious option for breakfast or brunch.

16 Feb 2026
Cook time 5 min
Prep time 10 min

Ingredients:

2 eggs
1/3 cup light sour cream
2 tsp butter
1 tomato
1/4 cup cheddar cheese
1/2 avocado
1/4 cup coriander leaves
Tomato, cheese and avocado omelette

Cooking a delicious and nutritious meal doesn't have to be complicated. This Tomato, Cheese, and Avocado Omelette combines the rich flavors and textures of fresh ingredients like eggs, tomatoes, cheddar cheese, and avocado. Perfect for breakfast or brunch, this omelette is both satisfying and healthy. Let's get started with this simple yet delightful recipe.

Instructions:

1. Cooking:
- Heat a non-stick skillet over medium heat and add 2 teaspoons of butter, allowing it to melt and coat the pan evenly.
- Pour the egg and sour cream mixture into the skillet, tilting the pan to spread it evenly across the bottom.
- Cook for 2-3 minutes, or until the edges start to set but the center is still slightly runny.
2. Adding Fillings:
- Sprinkle the diced tomato and shredded cheddar cheese evenly over one half of the omelette.
- Continue cooking until the cheese starts to melt and the eggs are mostly set, approximately 1-2 more minutes.
3. Folding the Omelette:
- Gently fold the omelette in half using a spatula to cover the filling. Let it cook for another minute to ensure everything is heated through and the cheese is melted.
4. Serving:
- Carefully slide the omelette onto a plate.
- Top with sliced avocado and sprinkle with chopped coriander leaves.
5. Enjoy:
- Serve immediately, perhaps with a side of toast or a fresh salad.

Enjoy the vibrant and savory taste of this Tomato, Cheese, and Avocado Omelette. Not only is it quick to prepare, but it's also packed with nutrients to keep you energized throughout the day. Whether you're cooking for yourself or others, this recipe is sure to impress and become a favorite in your culinary repertoire.

Tomato, cheese and avocado omelette FAQ:

What is the ideal cooking time for this omelette?

The omelette should cook for a total of about 5-6 minutes. Start with 2-3 minutes until the edges set, then add fillings and cook for an additional 1-2 minutes before folding and cooking for another minute to ensure the fillings are hot.

How can I tell when the omelette is done?

The omelette is done when the edges are set, the center is slightly runny before folding, and the cheese has melted after adding the fillings. It should also be firm but not dry.

Can I store leftovers, and if so, how?

Yes, you can store leftover omelette in the refrigerator in an airtight container for up to 2 days. Reheat gently in the microwave or on the stovetop to avoid drying it out.

What can I substitute for cheddar cheese?

You can use any cheese that melts well, such as mozzarella, Swiss, or feta cheese for a different flavor profile. Adjust the amount to your taste.

Is it possible to make this omelette dairy-free?

Yes, you can substitute the light sour cream with a non-dairy yogurt or cream alternative, and use dairy-free cheese options to make it dairy-free.

Tips:

- Use fresh, ripe tomatoes and avocado for the best flavor.

- Whisk the eggs until they are fully combined and slightly frothy for a fluffier omelette.

- Cook the omelette on medium-low heat to prevent burning and ensure even cooking.

- Feel free to experiment with different types of cheese or add your favorite herbs and spices.

- Serve immediately to enjoy the omelette at its best texture and taste.

Nutrition per serving

1 Servings
Calories 610kcal
Protein 24g
Carbohydrates 20g
Fiber 8g
Sugar 4.62g
Fat 50g

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