Parmesan chicken scramble
Parmesan Chicken Scramble features tender chicken and melted Parmesan combined with fluffy scrambled eggs, seasoned with basil for a delightful breakfast. This quick dish is perfect for those seeking a protein-packed meal.
Cook time 20 min
Prep time 10 min
Ingredients:
1 tbsp olive oil3 oz chicken breasts
1 short spray cooking spray oil
3 eggs
1.50 oz grated parmesan cheese
1 dash salt
1 dash black pepper
1 tbsp basil
Parmesan Chicken Scramble is a delightful and protein-packed dish that combines the rich flavors of chicken and parmesan cheese with the light, fluffy texture of scrambled eggs. This recipe is perfect for a quick breakfast or a satisfying brunch.
Instructions:
- Dice the chicken breast into small, bite-sized pieces.
- Heat 1 tablespoon of olive oil in a non-stick skillet over medium-high heat.
- Add the diced chicken to the skillet and cook until the chicken pieces are golden brown and cooked through (about 5-7 minutes). Ensure to stir occasionally for even cooking.
- Once cooked, remove the chicken from the skillet and set aside.
- In a medium bowl, crack the eggs and whisk them until well blended.
- Add a dash of salt and a dash of black pepper to the eggs and mix well.
- Using the same skillet, lightly spray it with cooking spray oil. Place back on the stove over medium heat.
- Pour the whisked eggs into the skillet and let them cook undisturbed for about 30 seconds to start setting.
- Gently scramble the eggs by stirring with a spatula, creating soft folds.
- When the eggs are halfway cooked (still slightly runny), add the cooked chicken pieces back into the skillet.
- Continue to cook while gently stirring until the eggs are fully set but still soft (about 1-2 minutes).
- Sprinkle the grated parmesan cheese evenly over the scrambled mixture.
- Add the chopped fresh basil.
- Mix everything together until the cheese is fully melted and well incorporated.
- Remove the skillet from heat.
- Serve immediately, garnishing with extra basil or a sprinkle of parmesan if desired.
This Parmesan Chicken Scramble is both delicious and easy to prepare, making it a great addition to your meal repertoire. With its combination of savory chicken, rich parmesan, and fragrant basil, it's sure to become a favorite. Enjoy this dish on its own, or pair it with a fresh salad or some toast.
Parmesan chicken scramble FAQ:
Cook the diced chicken in olive oil for about 5-7 minutes over medium-high heat, or until the pieces are golden brown and cooked through.
The scrambled eggs should be fully set but still soft and slightly creamy. Remove them from the skillet when they are just cooked through and not overdone.
Yes, you can store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stove or in the microwave.
You can substitute with grated Pecorino Romano or a similar hard cheese. For a dairy-free option, try nutritional yeast for a cheesy flavor.
A medium-sized non-stick skillet (about 10 inches) is ideal for cooking the chicken and scrambling the eggs evenly.
Cooking Tips:
- Make sure to pre-cook the chicken breasts before adding them to the eggs to ensure they are cooked through and tender.
- For a fluffier scramble, whisk the eggs thoroughly before adding them to the pan to incorporate more air.
- If you prefer, you can substitute the chicken with turkey or even tofu for a vegetarian option.
- Use fresh basil for the best flavor, but dried basil can be used if fresh is not available.
- Cook the scramble on medium-low heat to prevent the eggs from becoming rubbery or overcooked.
Nutrition Facts
1 ServingsCalories 500kcal
Protein 50g
Carbohydrates 7g
Fiber 0.11g
Sugar 0.35g
Fat 44g
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