Mashed potatoes with carrots and leeks
Discover the ultimate comfort food with our Mashed Potatoes with Carrots and Leeks recipe. Creamy potatoes blend perfectly with sweet carrots and savory leeks, all seasoned with black pepper, salt, and enriched with 2% milk and butter. An easy, delicious side dish that enhances any meal!
- 21 May 2024
- Cook time 30 min
- Prep time 25 min
- 4 Servings
- 7 Ingredients
Mashed potatoes are a beloved comfort food, and adding carrots and leeks to the mix brings a delightful twist to this classic dish. The carrots add a hint of sweetness while the leeks contribute a mild, onion-like flavor. This combination not only enhances the taste but also boosts the nutritional value, making it a perfect side dish for any meal.
Ingredients:
Instructions:
- Peel the potatoes and carrots. Chop the potatoes into large, even chunks and the carrots into smaller pieces.
- Clean the leeks thoroughly to remove any dirt, and slice them into thin rounds.
- Place the chopped potatoes and carrots in a large pot. Cover them with cold water, ensuring they are completely submerged.
- Add 3/4 tsp of salt to the water.
- Bring the pot to a boil over high heat, then reduce to medium heat and let it simmer until the potatoes and carrots are tender. This should take about 15-20 minutes. You can test for doneness by piercing the vegetables with a fork; they should be soft.
- While the potatoes and carrots are boiling, melt 1/2 stick of butter in a large sauté pan over medium heat.
- Add the sliced leeks to the pan and cook until they become soft and fragrant, which should take about 5-7 minutes. Stir occasionally to ensure they cook evenly and don’t burn.
- Once the potatoes and carrots are tender, drain them well in a colander.
- Return the drained potatoes and carrots to the pot or a large mixing bowl.
- Add the cooked leeks and the melted butter from the sauté pan to the pot.
- Use a potato masher or hand mixer to combine the vegetables until smooth.
- Gradually add 3/4 cup of milk to the mash, stirring continuously to reach the desired consistency.
- Season with 1/4 tsp of black pepper and additional salt if needed.
- Transfer the mashed potatoes with carrots and leeks to a serving dish.
- Serve warm as a delightful side dish or a comforting main meal.
Tips:
- Choose the right potatoes: Use starchy potatoes like Russets or Yukon Golds for the best creamy texture.
- Cut vegetables uniformly: Chop the potatoes, carrots, and leeks into pieces of roughly the same size to ensure even cooking.
- Don’t overcook the vegetables: Boil the potatoes and carrots until fork-tender but not mushy to maintain some texture and avoid a watery mash.
- Use warm milk: Warm the milk before adding it to the mashed potatoes to keep the mixture hot and blend smoothly.
- Mash to desired consistency: For a chunkier mash, use a potato masher. For a smoother and creamier texture, use a hand mixer.
- Season accordingly: Taste during the mashing process and adjust the salt, pepper, and other seasonings as needed for the perfect flavor.
With their creamy texture and delicious blend of flavors, these mashed potatoes with carrots and leeks are sure to become a favorite in your household. Whether served alongside roasted meats or as part of a vegetarian spread, this dish is both comforting and nutritious. Enjoy this unique twist on traditional mashed potatoes and savor the compliments from family and friends!
| Nutrition Facts | |
|---|---|
| Serving Size | 330 grams |
| Energy | |
| Calories 310kcal | 12% |
| Protein | |
| Protein 7g | 4% |
| Carbohydrates | |
| Carbohydrates 45g | 13% |
| Fiber 6g | 15% |
| Sugar 6g | 6% |
| Fat | |
| Fat 11g | 14% |
| Saturated 6g | 21% |
| Cholesterol 33mg | - |
| Vitamins | |
| Vitamin A 410ug | 45% |
| Choline 40mg | 8% |
| Vitamin B1 0.23mg | 19% |
| Vitamin B2 0.16mg | 12% |
| Vitamin B3 2.70mg | 17% |
| Vitamin B6 0.76mg | 45% |
| Vitamin B9 55ug | 13% |
| Vitamin B12 0.25ug | 10% |
| Vitamin C 45mg | 52% |
| Vitamin E 0.44mg | 3% |
| Vitamin K 20ug | 17% |
| Minerals | |
| Calcium, Ca 110mg | 8% |
| Copper, Cu 0.28mg | 0% |
| Iron, Fe 2.30mg | 21% |
| Magnesium, Mg 66mg | 15% |
| Phosphorus, P 190mg | 15% |
| Potassium, K 1120mg | 33% |
| Selenium, Se 1.94ug | 4% |
| Sodium, Na 490mg | 33% |
| Zinc, Zn 0.95mg | 9% |
| Water | |
| Water 260g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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