Peanut butter chicken thighs are a delicious and unique twist on a classic dinner staple. This recipe combines the savory flavor of chicken thighs with the creamy, nutty taste of peanut butter, enhanced by a hint of lime and coriander. Perfect for a quick weeknight dinner or a weekend treat, this dish is sure to impress your family and friends.
- Make sure to season the chicken thighs with salt and black pepper evenly to enhance the flavor of the dish.
- Searing the chicken thighs in butter and vegetable oil will give them a crispy outer layer while keeping the inside juicy.
- Use smooth peanut butter for a creamy and well-blended sauce.
- When adding the lime juice, make sure to mix well to balance the creamy and tangy flavors.
- Garnish with fresh coriander leaves just before serving for an added layer of freshness.
Peanut butter chicken thighs are a flavorful and comforting dish that brings together sweet, savory, and tangy elements. With simple ingredients and straightforward steps, you can create a meal that's both satisfying and impressive. Enjoy this unique dish with your favorite side, and savor the delightful combination of flavors it offers.
Nutrition Facts | |
---|---|
Serving Size | 240 grams |
Energy | |
Calories 510kcal | 20% |
Protein | |
Protein 24g | 16% |
Carbohydrates | |
Carbohydrates 14g | 4% |
Fiber 2.19g | 6% |
Sugar 5g | 5% |
Fat | |
Fat 45g | 55% |
Saturated 12g | 39% |
Cholesterol 110mg | - |
Vitamins | |
Vitamin A 80ug | 9% |
Choline 70mg | 13% |
Vitamin B1 0.14mg | 12% |
Vitamin B2 0.24mg | 18% |
Vitamin B3 9mg | 55% |
Vitamin B6 0.52mg | 31% |
Vitamin B9 40ug | 10% |
Vitamin B12 0.58ug | 24% |
Vitamin C 6mg | 6% |
Vitamin E 3.23mg | 22% |
Vitamin K 3.92ug | 3% |
Minerals | |
Calcium, Ca 36mg | 3% |
Copper, Cu 0.21mg | 0% |
Iron, Fe 1.35mg | 12% |
Magnesium, Mg 80mg | 18% |
Phosphorus, P 280mg | 23% |
Potassium, K 470mg | 14% |
Selenium, Se 20ug | 35% |
Sodium, Na 490mg | 33% |
Zinc, Zn 2.15mg | 20% |
Water | |
Water 150g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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