Little pies with sweet potato topping
Discover a delightful twist on savory pies with our Little Pies with Sweet Potato Topping! Featuring a flavorful filling of ground beef, onions, carrots, and zucchini, all simmered in rich canned tomatoes, and crowned with a creamy sweet potato topping. Perfect for a comforting and nutritious meal that everyone will love!
- 20 Jan 2025
- Cook time 35 min
- Prep time 30 min
- 4 Servings
- 7 Ingredients
Savor the delightful flavors of these little pies topped with sweet potato. This dish combines the hearty taste of ground beef with the natural sweetness of sweet potatoes, balanced by a medley of nutritious vegetables. It's perfect for a family dinner or a special occasion, offering both taste and nutrition in every bite.
Ingredients:
Instructions:
Tips:
- Ensure your sweet potatoes are fully cooked before mashing them to get a smooth and creamy topping.
- If you prefer a bit more flavor, consider adding herbs such as thyme or rosemary to the beef mixture.
- Use a food processor to finely chop the onion, carrot, and zucchini, saving prep time and ensuring consistent texture.
- For a healthier option, you can substitute ground beef with ground turkey or chicken.
With its rich, savory filling and subtly sweet topping, these little pies with sweet potato are sure to become a favorite in your recipe collection. They are a comforting and wholesome meal that pleases both the palate and the senses. Enjoy them warm, and don't forget to share the love with family and friends!
| Nutrition Facts | |
|---|---|
| Serving Size | 390 grams |
| Energy | |
| Calories 380kcal | 19% |
| Protein | |
| Protein 20g | 14% |
| Carbohydrates | |
| Carbohydrates 30g | 8% |
| Fiber 6g | 17% |
| Sugar 10g | 10% |
| Fat | |
| Fat 22g | 27% |
| Saturated 8g | 26% |
| Cholesterol 70mg | - |
| Vitamins | |
| Vitamin A 860ug | 96% |
| Choline 80mg | 15% |
| Vitamin B1 0.74mg | 62% |
| Vitamin B2 0.33mg | 25% |
| Vitamin B3 6mg | 37% |
| Vitamin B6 0.78mg | 46% |
| Vitamin B9 45ug | 12% |
| Vitamin B12 2.12ug | 88% |
| Vitamin C 27mg | 30% |
| Vitamin E 1.18mg | 8% |
| Vitamin K 10ug | 9% |
| Minerals | |
| Calcium, Ca 100mg | 8% |
| Copper, Cu 0.31mg | 34% |
| Iron, Fe 3.41mg | 31% |
| Magnesium, Mg 63mg | 16% |
| Phosphorus, P 250mg | 20% |
| Potassium, K 1020mg | 30% |
| Selenium, Se 16ug | 30% |
| Sodium, Na 250mg | 17% |
| Zinc, Zn 4.82mg | 44% |
| Water | |
| Water 320g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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