Choc coconut quinoa porridge

Indulge in a deliciously wholesome breakfast with this Choc Coconut Quinoa Porridge recipe. Made with nutrient-rich quinoa and infused with rich cocoa powder, this porridge is naturally sweetened with sugar and topped with fresh raspberries and crunchy almonds. Perfect for a balanced and delightful start to your day!

  • 26 Apr 2025
  • Cook time 20 min
  • Prep time 5 min
  • 4 Servings
  • 5 Ingredients

Choc coconut quinoa porridge

Start your day with a delicious and nutrient-packed breakfast by preparing this Choc Coconut Quinoa Porridge. This delightful dish combines the rich flavors of cocoa and coconut with the added benefits of quinoa, raspberries, and almonds. Perfect for a healthy and indulgent morning treat!

Ingredients:

1 cup quinoa
230g
1 tbsp dry cocoa powder
16g
1/3 cup sugar
63g
1 cup raspberries
150g
2 tbsp almonds
30g

Instructions:

1. Rinse the Quinoa:
- Place the quinoa in a fine-mesh strainer and rinse under cold running water until the water runs clear. This helps remove the natural coating called saponin which can make quinoa taste bitter.
2. Cook the Quinoa:
- In a medium saucepan, combine the rinsed quinoa and 2 cups (500ml) of water or milk. Bring to a boil over medium-high heat.
- Once it starts boiling, reduce the heat to low, cover, and let it simmer for about 15 minutes, or until the quinoa has absorbed all the liquid and is tender.
3. Add Cocoa and Sugar:
- Once the quinoa is cooked, stir in the dry cocoa powder and sugar until they are fully dissolved and the mixture is well combined.
- If you find the porridge too thick, you can add a little more milk or water to reach your desired consistency. Stir continuously to incorporate.
4. Prepare the Toppings:
- While the quinoa is cooking, roughly chop the almonds.
- If using fresh raspberries, rinse and drain them. If using frozen raspberries, allow them to thaw slightly.
5. Assemble the Porridge:
- Spoon the chocolate quinoa porridge into serving bowls.
6. Add Raspberries and Almonds:
- Top each bowl with an even distribution of raspberries and chopped almonds.
7. Serve:
- Serve the choc coconut quinoa porridge warm. Enjoy!

Tips:

- Rinse the quinoa thoroughly before cooking to remove its natural saponin coating, which can make it taste bitter.

- You can use coconut milk instead of water to cook the quinoa for an extra creamy texture and enhanced coconut flavor.

- Add a pinch of salt to the quinoa while cooking to enhance the overall flavor of the porridge.

- Feel free to adjust the sweetness according to your taste by adding more or less sugar or using a sweetener of your choice.

- Garnish with additional fruits like sliced bananas or strawberries for added freshness and nutrition.

Enjoy your warm and hearty Choc Coconut Quinoa Porridge topped with fresh raspberries and crunchy almonds. This dish is sure to keep you energized and satisfied throughout your morning. It's a perfect blend of flavors and textures that will make breakfast your favorite meal of the day!

Nutrition Facts
Serving Size120 grams
Energy
Calories 210kcal10%
Protein
Protein 5g4%
Carbohydrates
Carbohydrates 36g11%
Fiber 6g17%
Sugar 20g19%
Fat
Fat 6g7%
Saturated 0.73g2%
Cholesterol 0.00mg-
Vitamins
Vitamin A 0.75ug0%
Choline 22mg4%
Vitamin B1 0.09mg8%
Vitamin B2 0.18mg13%
Vitamin B3 0.81mg5%
Vitamin B6 0.11mg6%
Vitamin B9 36ug9%
Vitamin B12 0.00ug0%
Vitamin C 10mg11%
Vitamin E 2.61mg17%
Vitamin K 3.02ug3%
Minerals
Calcium, Ca 44mg3%
Copper, Cu 0.36mg41%
Iron, Fe 1.92mg17%
Magnesium, Mg 88mg20%
Phosphorus, P 160mg13%
Potassium, K 270mg8%
Selenium, Se 2.63ug5%
Sodium, Na 5mg0%
Zinc, Zn 1.28mg12%
Water
Water 77g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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