Sunrise oatmeal with banana, raisins, brown sugar and cinnamon
Wake up to the comforting flavors of our Sunrise Oatmeal! This nutritious breakfast combines creamy multi-grain oatmeal with the sweetness of banana, raisins, and a touch of brown sugar and cinnamon, all elevated by a splash of refreshing orange juice. Perfect for starting your day on a delicious and healthy note!
- 15 Mar 2025
- Cook time 3 min
- Prep time 2 min
- 2 Servings
- 6 Ingredients
Start your day with a delicious and nutritious breakfast with our Sunrise Oatmeal. This recipe combines the creamy texture of multi-grain oatmeal with the natural sweetness of bananas and raisins, enhanced by a hint of brown sugar and a dash of cinnamon. An added splash of orange juice brings a refreshing citrusy flavor that will wake up your taste buds.
Ingredients:
Instructions:
- Slice the banana into thin pieces.
- Measure out the raisins, brown sugar, and cinnamon.
- In a medium-sized saucepan, combine the multi-grain oatmeal, 1 cup of water, and 1/2 cup of orange juice.
- Stir well to ensure the liquids are evenly distributed.
- Place the saucepan on the stove over medium-high heat.
- Bring the mixture to a boil, stirring occasionally to prevent the oatmeal from sticking to the bottom of the pan.
- Once the mixture reaches a boil, reduce the heat to low and let it simmer.
- Continue to stir occasionally, and cook for about 10-15 minutes, or until the oatmeal reaches your desired consistency.
- When the oatmeal is almost done, add the raisins, brown sugar, and cinnamon.
- Stir well to combine, allowing the flavors to evenly incorporate into the oatmeal.
- Let it cook for another 2-3 minutes until the raisins are slightly plump and the sugar is melted.
- Remove the saucepan from the heat.
- Spoon the oatmeal into bowls.
- Top each serving with the sliced banana.
- Serve the Sunrise Oatmeal hot, and enjoy a nutritious and flavorful start to your day!
Tips:
- Choose a ripe banana for a naturally sweeter taste. Slice it evenly for consistent texture throughout the oatmeal.
- If your raisins are a bit dry, soak them in a small amount of warm water for a few minutes before adding to the oatmeal.
- Adjust the amount of brown sugar to taste. You can use less or more depending on how sweet you like your oatmeal.
- Sprinkle a pinch of extra cinnamon on top before serving for an added burst of flavor.
- Cook the oatmeal according to the package instructions, using water or milk as preferred. For an extra creamy texture, use milk or a milk substitute.
- Use freshly squeezed orange juice for the best flavor, and add it towards the end of cooking to retain its fresh taste.
Enjoying a warm bowl of Sunrise Oatmeal is not only a great way to start your day but also a comforting and wholesome meal. With the perfect blend of sweet and zesty flavors, this recipe is sure to become a morning favorite.
| Nutrition Facts | |
|---|---|
| Serving Size | 430 grams |
| Energy | |
| Calories 1030kcal | 51% |
| Protein | |
| Protein 15g | 10% |
| Carbohydrates | |
| Carbohydrates 260g | 75% |
| Fiber 18g | 48% |
| Sugar 190g | 192% |
| Fat | |
| Fat 2.15g | 3% |
| Saturated 0.50g | 2% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 2.03ug | 0% |
| Choline 50mg | 9% |
| Vitamin B1 0.49mg | 41% |
| Vitamin B2 0.42mg | 32% |
| Vitamin B3 4.02mg | 25% |
| Vitamin B6 0.72mg | 42% |
| Vitamin B9 50ug | 13% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 33mg | 36% |
| Vitamin E 0.79mg | 5% |
| Vitamin K 11ug | 9% |
| Minerals | |
| Calcium, Ca 200mg | 16% |
| Copper, Cu 0.94mg | 105% |
| Iron, Fe 6mg | 55% |
| Magnesium, Mg 160mg | 39% |
| Phosphorus, P 420mg | 34% |
| Potassium, K 2380mg | 70% |
| Selenium, Se 14ug | 26% |
| Sodium, Na 70mg | 5% |
| Zinc, Zn 2.36mg | 21% |
| Water | |
| Water 140g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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