Sunrise oatmeal with banana, raisins, brown sugar and cinnamon

Wake up to the comforting flavors of our Sunrise Oatmeal! This nutritious breakfast combines creamy multi-grain oatmeal with the sweetness of banana, raisins, and a touch of brown sugar and cinnamon, all elevated by a splash of refreshing orange juice. Perfect for starting your day on a delicious and healthy note!

  • 03 Apr 2025
  • Cook time 3 min
  • Prep time 2 min
  • 2 Servings
  • 6 Ingredients

Sunrise oatmeal with banana, raisins, brown sugar and cinnamon

Start your day with a delicious and nutritious breakfast with our Sunrise Oatmeal. This recipe combines the creamy texture of multi-grain oatmeal with the natural sweetness of bananas and raisins, enhanced by a hint of brown sugar and a dash of cinnamon. An added splash of orange juice brings a refreshing citrusy flavor that will wake up your taste buds.

Ingredients:

1 banana
120g
20 raisins
520g
3 tsp brown sugar
14g
1 tsp cinnamon
2.60g
1 cup multi-grain oatmeal
80g
1/2 cup orange juice
120g

Instructions:

1. Prepare the Ingredients:
- Slice the banana into thin pieces.
- Measure out the raisins, brown sugar, and cinnamon.
2. Cook the Oatmeal:
- In a medium-sized saucepan, combine the multi-grain oatmeal, 1 cup of water, and 1/2 cup of orange juice.
- Stir well to ensure the liquids are evenly distributed.
3. Bring to a Boil:
- Place the saucepan on the stove over medium-high heat.
- Bring the mixture to a boil, stirring occasionally to prevent the oatmeal from sticking to the bottom of the pan.
4. Simmer:
- Once the mixture reaches a boil, reduce the heat to low and let it simmer.
- Continue to stir occasionally, and cook for about 10-15 minutes, or until the oatmeal reaches your desired consistency.
5. Add Sweetness and Spice:
- When the oatmeal is almost done, add the raisins, brown sugar, and cinnamon.
- Stir well to combine, allowing the flavors to evenly incorporate into the oatmeal.
- Let it cook for another 2-3 minutes until the raisins are slightly plump and the sugar is melted.
6. Serve:
- Remove the saucepan from the heat.
- Spoon the oatmeal into bowls.
- Top each serving with the sliced banana.
7. Enjoy:
- Serve the Sunrise Oatmeal hot, and enjoy a nutritious and flavorful start to your day!

Tips:

- Choose a ripe banana for a naturally sweeter taste. Slice it evenly for consistent texture throughout the oatmeal.

- If your raisins are a bit dry, soak them in a small amount of warm water for a few minutes before adding to the oatmeal.

- Adjust the amount of brown sugar to taste. You can use less or more depending on how sweet you like your oatmeal.

- Sprinkle a pinch of extra cinnamon on top before serving for an added burst of flavor.

- Cook the oatmeal according to the package instructions, using water or milk as preferred. For an extra creamy texture, use milk or a milk substitute.

- Use freshly squeezed orange juice for the best flavor, and add it towards the end of cooking to retain its fresh taste.

Enjoying a warm bowl of Sunrise Oatmeal is not only a great way to start your day but also a comforting and wholesome meal. With the perfect blend of sweet and zesty flavors, this recipe is sure to become a morning favorite.

Nutrition Facts
Serving Size430 grams
Energy
Calories 1030kcal51%
Protein
Protein 15g10%
Carbohydrates
Carbohydrates 260g75%
Fiber 18g48%
Sugar 190g192%
Fat
Fat 2.15g3%
Saturated 0.50g2%
Cholesterol 0.00mg-
Vitamins
Vitamin A 2.03ug0%
Choline 50mg9%
Vitamin B1 0.49mg41%
Vitamin B2 0.42mg32%
Vitamin B3 4.02mg25%
Vitamin B6 0.72mg42%
Vitamin B9 50ug13%
Vitamin B12 0.00ug0%
Vitamin C 33mg36%
Vitamin E 0.79mg5%
Vitamin K 11ug9%
Minerals
Calcium, Ca 200mg16%
Copper, Cu 0.94mg105%
Iron, Fe 6mg55%
Magnesium, Mg 160mg39%
Phosphorus, P 420mg34%
Potassium, K 2380mg70%
Selenium, Se 14ug26%
Sodium, Na 70mg5%
Zinc, Zn 2.36mg21%
Water
Water 140g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

More recipes

Chargrilled pumpkin, feta and spinach salad

Perfect for a nutritious meal.

03 Mar 2025

Peach yogurt breakfast smoothie

Perfect for a quick, delicious breakfast on the go.

25 May 2025

Bacon avocado grilled sandwich

A mouthwatering fusion of flavors and textures that takes classic comfort food to a whole new level.

18 May 2025

Spaghetti amatriciana

Perfect for any dinner.

06 Mar 2025

Stout tofu walnut burgers

Enjoy a protein-packed, savory delight with a unique twist.

10 Mar 2025

Bean and roast vegetable salad

Enjoy this flavorful, easy-to-make salad that's as colorful as it is delicious.

25 May 2025

Vanilla, banana and kale protein smoothie

Perfect for a post-workout boost or a healthy breakfast option.

05 May 2025

Spiced apple dessert scones

Quick and easy to make, these scones will soon become your favorite autumn dessert.

07 Apr 2025

Posts