Swiss bircher muesli

Swiss Bircher muesli is a wholesome breakfast made with multi-grain oats, fresh fruits, and nuts soaked in almond milk and apple juice. This nutritious dish is perfect for a refreshing start to your day.

27 Dec 2025
Cook time 0 min
Prep time 10 min

Ingredients:

4 cups multi-grain oatmeal
2 cups almond milk
2 cups apple juice
1 tsp cinnamon
1 tsp ground nutmeg
1 apple
1 pear
1/4 cup blueberries
1/4 cup almonds

Swiss Bircher muesli is a nutritious and delicious breakfast option that's packed with fiber, vitamins, and minerals. Originally developed by Swiss physician Maximilian Bircher-Brenner, this recipe combines oats, fruits, nuts, and liquids to create a wholesome and refreshing dish. Ideal for kickstarting your day or as a healthy snack, it’s a versatile and easy-to-make meal.

Instructions:

1. Combine Dry Ingredients: In a large mixing bowl, combine the multi-grain oatmeal, cinnamon, and ground nutmeg. Stir well to evenly distribute the spices.

2. Add Liquids: Pour in the almond milk and apple juice. Stir until all the oatmeal is moistened and the mixture is well blended.

3. Prepare Fresh Fruits:
- Apple: Wash the apple thoroughly, then grate it with the skin on. Add the grated apple to the oatmeal mixture.
- Pear: Wash the pear, and similar to the apple, grate it with the skin on. Add the grated pear to the mixture.

4. Combine Fruits: Gently fold in the grated apple and pear until they are well incorporated into the oatmeal base.

5. Mix in Blueberries and Almonds:
- Blueberries: Wash and add the blueberries to the mixture.
- Almonds: Roughly chop the almonds and add them in as well. Stir everything together to evenly distribute the fruits and nuts.

6. Rest and Refrigerate: Cover the bowl with plastic wrap or transfer the mixture to an airtight container. Place it in the refrigerator to soak overnight or for at least 4 hours. This will allow the oatmeal to soften and the flavors to meld together.

7. Serving: In the morning, give the muesli a good stir before serving. You can top it with additional fresh fruits, nuts, or a drizzle of honey if desired.

8. Store Leftovers: Any leftovers can be stored in the refrigerator for up to 3-4 days. Ensure it's covered to maintain freshness.

Swiss Bircher muesli is not only a healthful and balanced meal but also a versatile one that can be easily customized to suit your preferences. With its delightful combination of oats, fruits, and nuts, it is sure to become a staple in your breakfast routine. Whether you enjoy it freshly made or after letting it soak overnight, this nutrient-rich dish is a wonderful way to fuel your body.

Swiss bircher muesli FAQ:

How long should I soak the Swiss Bircher muesli before serving?

You should soak the muesli for at least 4 hours or preferably overnight in the refrigerator. This allows the oats to soften and the flavors to fully develop.

What fruits can I substitute in the muesli recipe?

You can substitute the apple and pear with other fruits such as bananas, berries, or peaches. Just make sure to adjust the quantities to maintain the balance of flavors.

How do I know if the muesli is done soaking?

The muesli is ready when the oats have absorbed the liquid and are soft, typically after 4 hours or overnight. The mixture should be moist but not runny.

Can I use regular milk instead of almond milk?

Yes, you can substitute almond milk with regular milk or any other non-dairy milk of your choice, keeping in mind that it may alter the flavor slightly.

How long can I store leftover Swiss Bircher muesli?

Leftovers can be stored in the refrigerator for up to 3-4 days. Ensure the muesli is covered to maintain freshness.

Tips:

- Soaking Time: For optimal texture and flavor, prepare the muesli the night before and let it soak in the refrigerator overnight. This allows the oats to fully absorb the liquids and soften.

- Fresh Fruits: Feel free to substitute the apple and pear with other fresh fruits like bananas, strawberries, or mangoes to vary the taste and nutritional profile.

- Serving Suggestions: Top your muesli with additional fruits, nuts, or a dollop of yogurt for added flavor and texture. Drizzle with honey or maple syrup for a touch of sweetness.

- Dietary Adjustments: Adjust the ingredients to fit your dietary needs. Use gluten-free oats if necessary, and swap the almond milk with other plant-based options like soy or oat milk.

- Storage: Store any leftovers in an airtight container in the refrigerator for up to 3 days. Give it a good stir before serving, as the mixture may thicken over time.

Nutrition per serving

6 Servings
Calories 300kcal
Protein 9g
Carbohydrates 60g
Fiber 10g
Sugar 18g
Fat 5g

Swiss bircher muesli