Avocado honey yogurt snack
Indulge in a creamy and nutritious avocado honey yogurt snack! This quick and easy recipe combines 2 cups of Greek yogurt, 1/4 cup of honey, and a ripe avocado for a delectable treat that's perfect for any time of day. Packed with protein, healthy fats, and natural sweetness, it's a delightful way to nourish your body and satisfy your cravings.
- 06 Apr 2025
- Cook time 0 min
- Prep time 4 min
- 2 Servings
- 2 Ingredients
Indulge in a wholesome and delightful Avocado Honey Yogurt Snack that blends creamy Greek yogurt, rich avocado, and a touch of natural sweetness from honey. Perfect for a nutritious breakfast, midday snack, or even a healthy dessert, this simple recipe offers a harmonious balance of flavors and textures. This snack not only satisfies your taste buds but also provides a dose of essential nutrients, making it a perfect choice for health-conscious individuals.
Ingredients:
Instructions:
- Scoop out the flesh of the avocado and discard the pit and skin. Cut the avocado into small chunks or slices.
- Measure out 2 cups of Greek yogurt and 1/4 cup of honey.
- In a medium mixing bowl, add the Greek yogurt.
- Pour the honey over the yogurt.
- Stir the mixture thoroughly until the honey is well incorporated and the yogurt has a smooth, uniform texture.
- Gently fold the avocado chunks into the yogurt and honey mixture. Be careful not to mash the avocado pieces too much, so they retain their shape and texture.
- Divide the mixture into serving bowls or cups.
- You can drizzle a little extra honey on top for added sweetness, if desired, and garnish with additional avocado slices for presentation.
- Serve immediately for best texture and flavor.
- If you have leftovers, store them in an airtight container in the refrigerator for up to 1 day. Note that the avocado may oxidize and turn slightly brown, but it will still be safe to eat.
Tips:
- Ensure your avocado is ripe for the best creamy texture. It should be slightly soft to the touch when gently pressed.
- For an extra burst of flavor, consider adding a squeeze of fresh lemon juice to the mixture.
- To add some crunch, top the snack with a handful of granola or crushed nuts.
- Mix the yogurt and honey thoroughly before adding the avocado to ensure an even distribution of sweetness.
- Chill the prepared snack in the refrigerator for about 10 minutes before serving for a refreshing experience.
The Avocado Honey Yogurt Snack is a quick, easy, and nutritious option that will leave you feeling satisfied and energized. With its creamy texture and natural sweetness, it's a perfect addition to your daily routine. Enjoy it any time of the day for a health-packed treat!
| Nutrition Facts | |
|---|---|
| Serving Size | 310 grams |
| Energy | |
| Calories 450kcal | 22% |
| Protein | |
| Protein 18g | 12% |
| Carbohydrates | |
| Carbohydrates 50g | 14% |
| Fiber 7g | 18% |
| Sugar 40g | 40% |
| Fat | |
| Fat 24g | 27% |
| Saturated 6g | 21% |
| Cholesterol 22mg | - |
| Vitamins | |
| Vitamin A 10ug | 1% |
| Choline 40mg | 7% |
| Vitamin B1 0.11mg | 9% |
| Vitamin B2 0.62mg | 48% |
| Vitamin B3 2.14mg | 13% |
| Vitamin B6 0.37mg | 22% |
| Vitamin B9 90ug | 23% |
| Vitamin B12 1.28ug | 53% |
| Vitamin C 10mg | 11% |
| Vitamin E 2.09mg | 14% |
| Vitamin K 20ug | 18% |
| Minerals | |
| Calcium, Ca 180mg | 14% |
| Copper, Cu 0.23mg | 26% |
| Iron, Fe 0.72mg | 7% |
| Magnesium, Mg 50mg | 12% |
| Phosphorus, P 280mg | 23% |
| Potassium, K 750mg | 22% |
| Selenium, Se 18ug | 31% |
| Sodium, Na 70mg | 5% |
| Zinc, Zn 1.61mg | 15% |
| Water | |
| Water 220g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Sweet and spicy candied chickpeas
Ready in no time, they’re sure to satisfy your sweet and savory cravings.
08 Jun 2025Raspberry tofu pudding with vanilla and honey
This easy-to-make dessert is a perfect balance of flavors and textures, creating a healthy and delicious treat for any occasion.
24 Apr 2025Caramelised ricotta and blueberry pots
Ready in minutes, this dessert will surely become a favorite.
09 May 2025Garlic and herb parmesan roasted chickpeas
Enjoy a satisfying bite that’s both nutritious and full of taste.
14 Mar 2025