Avocado honey yogurt snack
Indulge in a creamy and nutritious avocado honey yogurt snack! This quick and easy recipe combines 2 cups of Greek yogurt, 1/4 cup of honey, and a ripe avocado for a delectable treat that's perfect for any time of day. Packed with protein, healthy fats, and natural sweetness, it's a delightful way to nourish your body and satisfy your cravings.
Cook time 0 min
Prep time 4 min
Ingredients:
2 cups greek yogurt1/4 cup honey
1 avocado
Indulge in a wholesome and delightful Avocado Honey Yogurt Snack that blends creamy Greek yogurt, rich avocado, and a touch of natural sweetness from honey. Perfect for a nutritious breakfast, midday snack, or even a healthy dessert, this simple recipe offers a harmonious balance of flavors and textures. This snack not only satisfies your taste buds but also provides a dose of essential nutrients, making it a perfect choice for health-conscious individuals.
Instructions:
- Scoop out the flesh of the avocado and discard the pit and skin. Cut the avocado into small chunks or slices.
- Measure out 2 cups of Greek yogurt and 1/4 cup of honey.
- In a medium mixing bowl, add the Greek yogurt.
- Pour the honey over the yogurt.
- Stir the mixture thoroughly until the honey is well incorporated and the yogurt has a smooth, uniform texture.
- Gently fold the avocado chunks into the yogurt and honey mixture. Be careful not to mash the avocado pieces too much, so they retain their shape and texture.
- Divide the mixture into serving bowls or cups.
- You can drizzle a little extra honey on top for added sweetness, if desired, and garnish with additional avocado slices for presentation.
- Serve immediately for best texture and flavor.
- If you have leftovers, store them in an airtight container in the refrigerator for up to 1 day. Note that the avocado may oxidize and turn slightly brown, but it will still be safe to eat.
Tips:
- Ensure your avocado is ripe for the best creamy texture. It should be slightly soft to the touch when gently pressed.
- For an extra burst of flavor, consider adding a squeeze of fresh lemon juice to the mixture.
- To add some crunch, top the snack with a handful of granola or crushed nuts.
- Mix the yogurt and honey thoroughly before adding the avocado to ensure an even distribution of sweetness.
- Chill the prepared snack in the refrigerator for about 10 minutes before serving for a refreshing experience.
The Avocado Honey Yogurt Snack is a quick, easy, and nutritious option that will leave you feeling satisfied and energized. With its creamy texture and natural sweetness, it's a perfect addition to your daily routine. Enjoy it any time of the day for a health-packed treat!
Nutrition per serving
2 ServingsCalories 450kcal
Protein 18g
Carbohydrates 50g
Fiber 7g
Sugar 40g
Fat 24g
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