Cucumber apple salad
Refresh your taste buds with this crisp and tangy Cucumber Apple Salad. Combining the sweetness of apples, the crunch of cucumbers, and a tangy vinegar dressing, this salad is perfectly seasoned with salt, black pepper, and a hint of stevia leaf sweetener. Ideal as a light and healthy side dish!
Cook time 0 min
Prep time 12 min
Ingredients:
1/2 apple1 cucumber
3/4 cup vinegar
1 tbsp water
2 tsp salt
1 dash black pepper
1 tsp stevia leaf sweetener
This refreshing cucumber apple salad combines the crispness of apple and cucumber with the tangy flavor of vinegar, creating a perfect side dish for any meal. It’s quick to prepare and uses minimal ingredients, making it an ideal choice for a healthy and light addition to your dining table.
Instructions:
- Wash the apple and cucumber thoroughly under running water.
- Peel the cucumber, if desired. You can also leave the peel on for added texture and nutrition.
- Core the apple and slice it into thin wedges or bite-sized pieces.
- Slice the cucumber into thin rounds or half-moons.
- In a small bowl, combine the vinegar, water, salt, black pepper, and stevia leaf sweetener.
- Whisk the mixture until the salt and stevia are fully dissolved and the dressing is well combined.
- In a large mixing bowl, place the cucumber slices and apple pieces.
- Pour the prepared dressing over the cucumber and apple mixture.
- Gently toss the ingredients to ensure they are evenly coated with the dressing.
- Cover the mixing bowl with plastic wrap or transfer the salad to an airtight container.
- Refrigerate the salad for at least 30 minutes to allow the flavors to meld together.
- Give the salad a final toss before serving to redistribute the dressing.
- Optional: Garnish with a sprinkle of fresh herbs like dill or mint, or add a few crushed nuts for extra crunch.
- Serve chilled as a refreshing side dish or a light, healthy snack.
Tips:
- Choose a firm, crisp apple variety like Granny Smith or Fuji for best results.
- Peel the cucumber if it has a thick skin or if you prefer a smoother texture.
- Allow the salad to marinate in the fridge for at least 30 minutes to let the flavors meld together.
- Add some chopped fresh herbs like dill or parsley for an extra layer of flavor.
- For a sweeter taste, you can increase the amount of stevia leaf sweetener or substitute with honey.
With its simple ingredients and delightful flavors, this cucumber apple salad is sure to become a favorite in your recipe collection. Whether it’s for a family dinner or a picnic, this dish is easy to prepare and brings a burst of freshness to any meal. Enjoy your salad!
Nutrition per serving
1 ServingsCalories 130kcal
Protein 2.20g
Carbohydrates 27g
Fiber 3.71g
Sugar 16g
Fat 0.49g
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