
Chocolate lava cakes are a delectable dessert featuring a rich and gooey molten chocolate center. These individual-sized cakes are perfect for impressing guests or indulging in a luxurious treat. The recipe combines dark chocolate, butter, flour, eggs, and sugar to create a dessert that's both simple and incredibly satisfying.
- Use high-quality dark chocolate for the best flavor and texture.
- Ensure the oven is preheated to the correct temperature before baking.
- Grease the ramekins thoroughly to prevent the cakes from sticking.
- Do not overbake; the center should remain soft and molten.
- Serve immediately after baking for the best lava effect.
Chocolate lava cakes are an impressive and decadent dessert that is surprisingly simple to make. With just a few key ingredients and precise baking, you can create a luscious treat that delights with its molten chocolate center. Whether for a special occasion or a self-indulgent evening, these cakes are sure to please.
| Nutrition Facts | |
|---|---|
| Serving Size | 130 grams |
| Energy | |
| Calories 410kcal | 20% |
| Protein | |
| Protein 8g | 5% |
| Carbohydrates | |
| Carbohydrates 40g | 11% |
| Fiber 4.37g | 12% |
| Sugar 27g | 26% |
| Fat | |
| Fat 50g | 59% |
| Saturated 18g | 59% |
| Cholesterol 220mg | - |
| Vitamins | |
| Vitamin A 340ug | 38% |
| Choline 120mg | 22% |
| Vitamin B1 0.04mg | 4% |
| Vitamin B2 0.14mg | 11% |
| Vitamin B3 0.08mg | 1% |
| Vitamin B6 0.03mg | 1% |
| Vitamin B9 27ug | 7% |
| Vitamin B12 0.34ug | 14% |
| Vitamin C 0.00mg | 0% |
| Vitamin E 0.35mg | 2% |
| Vitamin K 2.68ug | 2% |
| Minerals | |
| Calcium, Ca 24mg | 2% |
| Copper, Cu 0.01mg | 2% |
| Iron, Fe 5mg | 48% |
| Magnesium, Mg 90mg | 22% |
| Phosphorus, P 80mg | 6% |
| Potassium, K 60mg | 2% |
| Selenium, Se 12ug | 21% |
| Sodium, Na 45mg | 3% |
| Zinc, Zn 0.50mg | 5% |
| Water | |
| Water 33g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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