Chocolate lava cakes are a delectable dessert featuring a rich and gooey molten chocolate center. These individual-sized cakes are perfect for impressing guests or indulging in a luxurious treat. The recipe combines dark chocolate, butter, flour, eggs, and sugar to create a dessert that's both simple and incredibly satisfying.
- Use high-quality dark chocolate for the best flavor and texture.
- Ensure the oven is preheated to the correct temperature before baking.
- Grease the ramekins thoroughly to prevent the cakes from sticking.
- Do not overbake; the center should remain soft and molten.
- Serve immediately after baking for the best lava effect.
Chocolate lava cakes are an impressive and decadent dessert that is surprisingly simple to make. With just a few key ingredients and precise baking, you can create a luscious treat that delights with its molten chocolate center. Whether for a special occasion or a self-indulgent evening, these cakes are sure to please.
Nutrition Facts | |
---|---|
Serving Size | 130 grams |
Energy | |
Calories 410kcal | 16% |
Protein | |
Protein 8g | 5% |
Carbohydrates | |
Carbohydrates 40g | 11% |
Fiber 4.37g | 12% |
Sugar 27g | 26% |
Fat | |
Fat 50g | 59% |
Saturated 18g | 59% |
Cholesterol 220mg | - |
Vitamins | |
Vitamin A 340ug | 38% |
Choline 120mg | 22% |
Vitamin B1 0.04mg | 4% |
Vitamin B2 0.14mg | 11% |
Vitamin B3 0.08mg | 1% |
Vitamin B6 0.03mg | 1% |
Vitamin B9 27ug | 7% |
Vitamin B12 0.34ug | 14% |
Vitamin C 0.00mg | 0% |
Vitamin E 0.35mg | 2% |
Vitamin K 2.68ug | 2% |
Minerals | |
Calcium, Ca 24mg | 2% |
Copper, Cu 0.01mg | 0% |
Iron, Fe 5mg | 48% |
Magnesium, Mg 90mg | 22% |
Phosphorus, P 80mg | 6% |
Potassium, K 60mg | 2% |
Selenium, Se 12ug | 21% |
Sodium, Na 45mg | 3% |
Zinc, Zn 0.50mg | 5% |
Water | |
Water 33g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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