Chocolate protein muffins are a delicious and nutritious way to start your day or enjoy as a post-workout snack. These muffins combine the rich, indulgent taste of chocolate with the added benefits of whey protein, providing a satisfying treat that supports your fitness goals. Whether you're a seasoned baker or new to the kitchen, this easy-to-follow recipe will help you create moist and flavorful muffins that everyone will love.
- Always preheat your oven to ensure even baking. For this recipe, preheat your oven to 350°F (175°C).
- To avoid dry muffins, do not overmix the batter. Mix just until the ingredients are combined.
- Use silicone or nonstick muffin liners for easy removal and cleanup.
- Consider adding a handful of chocolate chips or chopped nuts for extra flavor and texture.
- Allow the muffins to cool in the pan for about 10 minutes before transferring to a wire rack to cool completely.
- Store the muffins in an airtight container at room temperature for up to 3 days or in the fridge for up to a week.
- For a dairy-free version, substitute the milk with almond milk or another plant-based milk of your choice.
With this recipe, you can enjoy the delightful taste of chocolate while benefiting from a boost of protein. These chocolate protein muffins are perfect for a quick breakfast, a satisfying snack, or a healthy dessert option. Don't hesitate to get creative by adding your favorite mix-ins like nuts, berries, or a dash of vanilla extract. Happy baking!
Nutrition Facts | |
---|---|
Serving Size | 130 grams |
Energy | |
Calories 170kcal | 8% |
Protein | |
Protein 18g | 12% |
Carbohydrates | |
Carbohydrates 18g | 5% |
Fiber 2.51g | 7% |
Sugar 4.12g | 4% |
Fat | |
Fat 4.51g | 5% |
Saturated 2.09g | 7% |
Cholesterol 90mg | - |
Vitamins | |
Vitamin A 100ug | 11% |
Choline 110mg | 20% |
Vitamin B1 0.17mg | 14% |
Vitamin B2 0.51mg | 39% |
Vitamin B3 0.50mg | 3% |
Vitamin B6 0.16mg | 10% |
Vitamin B9 24ug | 6% |
Vitamin B12 1.01ug | 42% |
Vitamin C 0.16mg | 0% |
Vitamin E 0.24mg | 2% |
Vitamin K 0.35ug | 0% |
Minerals | |
Calcium, Ca 190mg | 15% |
Copper, Cu 0.23mg | 26% |
Iron, Fe 1.25mg | 11% |
Magnesium, Mg 70mg | 17% |
Phosphorus, P 370mg | 29% |
Potassium, K 320mg | 9% |
Selenium, Se 13ug | 23% |
Sodium, Na 80mg | 5% |
Zinc, Zn 1.99mg | 18% |
Water | |
Water 90g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Perfect for a post-workout refuel or a healthy snack.
03 Apr 2025Ready in no time, it’s a great way to enjoy a balanced meal that's both satisfying and nutritious.
02 Mar 2025